Rightback legover splitRight bowand arrow(on ball offoot-5 sec)3 Connectedfront bodylines(5 sec each)Middlesplit(withblocks)3 Connectedback bodylines(5 sec each)OppositekickscorpionLeft bowand arrow(on ball offoot-5 sec)Oppositescale(straightlegs-5 sec)Left heelstretch (onball offoot-5 sec)Scale (onball offoot-5sec)Kickneedle (5sec hold)6Connectedbody lines(3 sec each)Right heelstretch(on ball offoot-5 sec)Left backleg oversplitLeft overstretch(on ball offoot-5 sec)Right overstretch(on ball offoot-5 sec)Rightback legover splitRight bowand arrow(on ball offoot-5 sec)3 Connectedfront bodylines(5 sec each)Middlesplit(withblocks)3 Connectedback bodylines(5 sec each)OppositekickscorpionLeft bowand arrow(on ball offoot-5 sec)Oppositescale(straightlegs-5 sec)Left heelstretch (onball offoot-5 sec)Scale (onball offoot-5sec)Kickneedle (5sec hold)6Connectedbody lines(3 sec each)Right heelstretch(on ball offoot-5 sec)Left backleg oversplitLeft overstretch(on ball offoot-5 sec)Right overstretch(on ball offoot-5 sec)

Miley's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right back leg over split
  2. Right bow and arrow (on ball of foot-5 sec)
  3. 3 Connected front body lines (5 sec each)
  4. Middle split (with blocks)
  5. 3 Connected back body lines (5 sec each)
  6. Opposite kick scorpion
  7. Left bow and arrow (on ball of foot-5 sec)
  8. Opposite scale (straight legs-5 sec)
  9. Left heel stretch (on ball of foot-5 sec)
  10. Scale (on ball of foot-5sec)
  11. Kick needle (5 sec hold)
  12. 6 Connected body lines (3 sec each)
  13. Right heel stretch (on ball of foot-5 sec)
  14. Left back leg over split
  15. Left over stretch (on ball of foot-5 sec)
  16. Right over stretch (on ball of foot-5 sec)