Right overstretch(on ball offoot-5 sec)Middlesplit(withblocks)Scale (onball offoot-5sec)Left bowand arrow(on ball offoot-5 sec)OppositekickscorpionOppositescale(straightlegs-5 sec)Left heelstretch (onball offoot-5 sec)3 Connectedback bodylines(5 sec each)3 Connectedfront bodylines(5 sec each)Right heelstretch(on ball offoot-5 sec)Kickneedle (5sec hold)Right bowand arrow(on ball offoot-5 sec)Rightback legover split6Connectedbody lines(3 sec each)Left overstretch(on ball offoot-5 sec)Left backleg oversplitRight overstretch(on ball offoot-5 sec)Middlesplit(withblocks)Scale (onball offoot-5sec)Left bowand arrow(on ball offoot-5 sec)OppositekickscorpionOppositescale(straightlegs-5 sec)Left heelstretch (onball offoot-5 sec)3 Connectedback bodylines(5 sec each)3 Connectedfront bodylines(5 sec each)Right heelstretch(on ball offoot-5 sec)Kickneedle (5sec hold)Right bowand arrow(on ball offoot-5 sec)Rightback legover split6Connectedbody lines(3 sec each)Left overstretch(on ball offoot-5 sec)Left backleg oversplit

Miley's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right over stretch (on ball of foot-5 sec)
  2. Middle split (with blocks)
  3. Scale (on ball of foot-5sec)
  4. Left bow and arrow (on ball of foot-5 sec)
  5. Opposite kick scorpion
  6. Opposite scale (straight legs-5 sec)
  7. Left heel stretch (on ball of foot-5 sec)
  8. 3 Connected back body lines (5 sec each)
  9. 3 Connected front body lines (5 sec each)
  10. Right heel stretch (on ball of foot-5 sec)
  11. Kick needle (5 sec hold)
  12. Right bow and arrow (on ball of foot-5 sec)
  13. Right back leg over split
  14. 6 Connected body lines (3 sec each)
  15. Left over stretch (on ball of foot-5 sec)
  16. Left back leg over split