Oppositescale(straightlegs-5 sec)Right bowand arrow(on ball offoot-5 sec)OppositekickscorpionRightback legover splitLeft heelstretch (onball offoot-5 sec)Middlesplit(withblocks)3 Connectedfront bodylines(5 sec each)Right overstretch(on ball offoot-5 sec)Left bowand arrow(on ball offoot-5 sec)3 Connectedback bodylines(5 sec each)Scale (onball offoot-5sec)Left overstretch(on ball offoot-5 sec)6Connectedbody lines(3 sec each)Right heelstretch(on ball offoot-5 sec)Kickneedle (5sec hold)Left backleg oversplitOppositescale(straightlegs-5 sec)Right bowand arrow(on ball offoot-5 sec)OppositekickscorpionRightback legover splitLeft heelstretch (onball offoot-5 sec)Middlesplit(withblocks)3 Connectedfront bodylines(5 sec each)Right overstretch(on ball offoot-5 sec)Left bowand arrow(on ball offoot-5 sec)3 Connectedback bodylines(5 sec each)Scale (onball offoot-5sec)Left overstretch(on ball offoot-5 sec)6Connectedbody lines(3 sec each)Right heelstretch(on ball offoot-5 sec)Kickneedle (5sec hold)Left backleg oversplit

Miley's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite scale (straight legs-5 sec)
  2. Right bow and arrow (on ball of foot-5 sec)
  3. Opposite kick scorpion
  4. Right back leg over split
  5. Left heel stretch (on ball of foot-5 sec)
  6. Middle split (with blocks)
  7. 3 Connected front body lines (5 sec each)
  8. Right over stretch (on ball of foot-5 sec)
  9. Left bow and arrow (on ball of foot-5 sec)
  10. 3 Connected back body lines (5 sec each)
  11. Scale (on ball of foot-5sec)
  12. Left over stretch (on ball of foot-5 sec)
  13. 6 Connected body lines (3 sec each)
  14. Right heel stretch (on ball of foot-5 sec)
  15. Kick needle (5 sec hold)
  16. Left back leg over split