Oppositescale(straightlegs-5 sec)OppositekickscorpionLeft backleg oversplitLeft overstretch(on ball offoot-5 sec)Left bowand arrow(on ball offoot-5 sec)Right bowand arrow(on ball offoot-5 sec)3 Connectedback bodylines(5 sec each)Middlesplit(withblocks)Left heelstretch (onball offoot-5 sec)Scale (onball offoot-5sec)6Connectedbody lines(3 sec each)Kickneedle (5sec hold)3 Connectedfront bodylines(5 sec each)Right heelstretch(on ball offoot-5 sec)Rightback legover splitRight overstretch(on ball offoot-5 sec)Oppositescale(straightlegs-5 sec)OppositekickscorpionLeft backleg oversplitLeft overstretch(on ball offoot-5 sec)Left bowand arrow(on ball offoot-5 sec)Right bowand arrow(on ball offoot-5 sec)3 Connectedback bodylines(5 sec each)Middlesplit(withblocks)Left heelstretch (onball offoot-5 sec)Scale (onball offoot-5sec)6Connectedbody lines(3 sec each)Kickneedle (5sec hold)3 Connectedfront bodylines(5 sec each)Right heelstretch(on ball offoot-5 sec)Rightback legover splitRight overstretch(on ball offoot-5 sec)

Miley's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite scale (straight legs-5 sec)
  2. Opposite kick scorpion
  3. Left back leg over split
  4. Left over stretch (on ball of foot-5 sec)
  5. Left bow and arrow (on ball of foot-5 sec)
  6. Right bow and arrow (on ball of foot-5 sec)
  7. 3 Connected back body lines (5 sec each)
  8. Middle split (with blocks)
  9. Left heel stretch (on ball of foot-5 sec)
  10. Scale (on ball of foot-5sec)
  11. 6 Connected body lines (3 sec each)
  12. Kick needle (5 sec hold)
  13. 3 Connected front body lines (5 sec each)
  14. Right heel stretch (on ball of foot-5 sec)
  15. Right back leg over split
  16. Right over stretch (on ball of foot-5 sec)