Middle split Right leg needle (5 sec hold) Left scale (on ball of foot-5 sec) Left heel stretch (on ball of foot-5 sec) Left bow and arrow (on ball of foot-5 sec) Right back leg over split Right over stretch (on ball of foot-5 sec) Right bow and arrow (on ball of foot-5 sec) Left back leg over split 3 Connected back body lines (5 sec each) Right Arabesque (on ball of foot-5 sec) 3 Connected front body lines (5 sec each) 30 second hollow body hold 6 Connected body lines (3 sec each) Left over stretch (on ball of foot-5 sec) Left leg needle (5 sec hold) Middle split Right leg needle (5 sec hold) Left scale (on ball of foot-5 sec) Left heel stretch (on ball of foot-5 sec) Left bow and arrow (on ball of foot-5 sec) Right back leg over split Right over stretch (on ball of foot-5 sec) Right bow and arrow (on ball of foot-5 sec) Left back leg over split 3 Connected back body lines (5 sec each) Right Arabesque (on ball of foot-5 sec) 3 Connected front body lines (5 sec each) 30 second hollow body hold 6 Connected body lines (3 sec each) Left over stretch (on ball of foot-5 sec) Left leg needle (5 sec hold)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Middle split
Right leg needle (5 sec hold)
Left scale (on ball of foot-5 sec)
Left heel stretch
(on ball of foot-5 sec)
Left bow and arrow (on ball of foot-5 sec)
Right back leg over split
Right over stretch (on ball of foot-5 sec)
Right bow and arrow (on ball of foot-5 sec)
Left back leg over split
3 Connected back body lines
(5 sec each)
Right Arabesque (on ball of foot-5 sec)
3 Connected front body lines
(5 sec each)
30 second hollow body hold
6 Connected body lines (3 sec each)
Left over stretch
(on ball of foot-5 sec)
Left leg needle (5 sec hold)