Leftarabesque(on ball offoot-5 sec)Rightback legover splitRight scale(on ball offootstraight legs)Middlesplit3 Connectedback bodylines(5 sec each)Left scale(on ball offootstraight legs)3 Connectedfront bodylines(5 sec each)Right heelstretch (onball of foot5 sec)30Secondhollowbody holdLeft backleg oversplitLeft bowand arrow(on ball offoot-5 sec)6Connectedbody lines(3 sec each)Right overstretch (onball of foot5 sec)KickscorpionLeft overstretch (onball of foot5 sec)Right bowand arrow(on ball offoot-5 sec)Leftarabesque(on ball offoot-5 sec)Rightback legover splitRight scale(on ball offootstraight legs)Middlesplit3 Connectedback bodylines(5 sec each)Left scale(on ball offootstraight legs)3 Connectedfront bodylines(5 sec each)Right heelstretch (onball of foot5 sec)30Secondhollowbody holdLeft backleg oversplitLeft bowand arrow(on ball offoot-5 sec)6Connectedbody lines(3 sec each)Right overstretch (onball of foot5 sec)KickscorpionLeft overstretch (onball of foot5 sec)Right bowand arrow(on ball offoot-5 sec)

Sofia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left arabesque (on ball of foot-5 sec)
  2. Right back leg over split
  3. Right scale (on ball of foot straight legs)
  4. Middle split
  5. 3 Connected back body lines (5 sec each)
  6. Left scale (on ball of foot straight legs)
  7. 3 Connected front body lines (5 sec each)
  8. Right heel stretch (on ball of foot 5 sec)
  9. 30 Second hollow body hold
  10. Left back leg over split
  11. Left bow and arrow (on ball of foot-5 sec)
  12. 6 Connected body lines (3 sec each)
  13. Right over stretch (on ball of foot 5 sec)
  14. Kick scorpion
  15. Left over stretch (on ball of foot 5 sec)
  16. Right bow and arrow (on ball of foot-5 sec)