Right overstretch (onball of foot5 sec)Right scale(on ball offootstraight legs)Left overstretch (onball of foot5 sec)KickscorpionLeftarabesque(on ball offoot-5 sec)Left bowand arrow(on ball offoot-5 sec)Right heelstretch (onball of foot5 sec)Rightback legover splitMiddlesplit3 Connectedback bodylines(5 sec each)Left scale(on ball offootstraight legs)6Connectedbody lines(3 sec each)30Secondhollowbody holdRight bowand arrow(on ball offoot-5 sec)Left backleg oversplit3 Connectedfront bodylines(5 sec each)Right overstretch (onball of foot5 sec)Right scale(on ball offootstraight legs)Left overstretch (onball of foot5 sec)KickscorpionLeftarabesque(on ball offoot-5 sec)Left bowand arrow(on ball offoot-5 sec)Right heelstretch (onball of foot5 sec)Rightback legover splitMiddlesplit3 Connectedback bodylines(5 sec each)Left scale(on ball offootstraight legs)6Connectedbody lines(3 sec each)30Secondhollowbody holdRight bowand arrow(on ball offoot-5 sec)Left backleg oversplit3 Connectedfront bodylines(5 sec each)

Sofia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right over stretch (on ball of foot 5 sec)
  2. Right scale (on ball of foot straight legs)
  3. Left over stretch (on ball of foot 5 sec)
  4. Kick scorpion
  5. Left arabesque (on ball of foot-5 sec)
  6. Left bow and arrow (on ball of foot-5 sec)
  7. Right heel stretch (on ball of foot 5 sec)
  8. Right back leg over split
  9. Middle split
  10. 3 Connected back body lines (5 sec each)
  11. Left scale (on ball of foot straight legs)
  12. 6 Connected body lines (3 sec each)
  13. 30 Second hollow body hold
  14. Right bow and arrow (on ball of foot-5 sec)
  15. Left back leg over split
  16. 3 Connected front body lines (5 sec each)