3 Connected back body lines (5 sec each) Right heel stretch (on ball of foot 5 sec) Right back leg over split 6 Connected body lines (3 sec each) Left back leg over split Middle split Left scale (on ball of foot straight legs) Right bow and arrow (on ball of foot-5 sec) Right scale (on ball of foot straight legs) Kick scorpion Left over stretch (on ball of foot 5 sec) Left bow and arrow (on ball of foot-5 sec) Left arabesque (on ball of foot-5 sec) 3 Connected front body lines (5 sec each) 30 Second hollow body hold Right over stretch (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Right heel stretch (on ball of foot 5 sec) Right back leg over split 6 Connected body lines (3 sec each) Left back leg over split Middle split Left scale (on ball of foot straight legs) Right bow and arrow (on ball of foot-5 sec) Right scale (on ball of foot straight legs) Kick scorpion Left over stretch (on ball of foot 5 sec) Left bow and arrow (on ball of foot-5 sec) Left arabesque (on ball of foot-5 sec) 3 Connected front body lines (5 sec each) 30 Second hollow body hold Right over stretch (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Connected back body lines
(5 sec each)
Right heel stretch (on ball of foot
5 sec)
Right back leg over split
6 Connected body lines (3 sec each)
Left back leg over split
Middle split
Left scale (on ball of foot
straight legs)
Right bow and arrow (on ball of foot-5 sec)
Right scale (on ball of foot
straight legs)
Kick scorpion
Left over stretch (on ball of foot
5 sec)
Left bow and arrow (on ball of foot-5 sec)
Left arabesque (on ball of foot-5 sec)
3 Connected front body lines
(5 sec each)
30 Second hollow body hold
Right over stretch (on ball of foot
5 sec)