Leftarabesque(on ball offoot-5 sec)Right scale(on ball offootstraight legs)Right heelstretch (onball of foot5 sec)Rightback legover split3 Connectedfront bodylines(5 sec each)Left scale(on ball offootstraight legs)KickscorpionLeft backleg oversplitLeft overstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)30Secondhollowbody holdLeft bowand arrow(on ball offoot-5 sec)Middlesplit3 Connectedback bodylines(5 sec each)Right bowand arrow(on ball offoot-5 sec)6Connectedbody lines(3 sec each)Leftarabesque(on ball offoot-5 sec)Right scale(on ball offootstraight legs)Right heelstretch (onball of foot5 sec)Rightback legover split3 Connectedfront bodylines(5 sec each)Left scale(on ball offootstraight legs)KickscorpionLeft backleg oversplitLeft overstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)30Secondhollowbody holdLeft bowand arrow(on ball offoot-5 sec)Middlesplit3 Connectedback bodylines(5 sec each)Right bowand arrow(on ball offoot-5 sec)6Connectedbody lines(3 sec each)

Sofia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left arabesque (on ball of foot-5 sec)
  2. Right scale (on ball of foot straight legs)
  3. Right heel stretch (on ball of foot 5 sec)
  4. Right back leg over split
  5. 3 Connected front body lines (5 sec each)
  6. Left scale (on ball of foot straight legs)
  7. Kick scorpion
  8. Left back leg over split
  9. Left over stretch (on ball of foot 5 sec)
  10. Right over stretch (on ball of foot 5 sec)
  11. 30 Second hollow body hold
  12. Left bow and arrow (on ball of foot-5 sec)
  13. Middle split
  14. 3 Connected back body lines (5 sec each)
  15. Right bow and arrow (on ball of foot-5 sec)
  16. 6 Connected body lines (3 sec each)