Right overstretch (onball of foot5 sec)Middlesplit3 Connectedfront bodylines(5 sec each)Right heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot-5 sec)3 Connectedback bodylines(5 sec each)Left overstretch (onball of foot5 sec)30Secondhollowbody hold6Connectedbody lines(3 sec each)Right scale(on ball offootstraight legs)Left scale(on ball offootstraight legs)Left bowand arrow(on ball offoot-5 sec)KickscorpionLeftarabesque(on ball offoot-5 sec)Left backleg oversplitRightback legover splitRight overstretch (onball of foot5 sec)Middlesplit3 Connectedfront bodylines(5 sec each)Right heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot-5 sec)3 Connectedback bodylines(5 sec each)Left overstretch (onball of foot5 sec)30Secondhollowbody hold6Connectedbody lines(3 sec each)Right scale(on ball offootstraight legs)Left scale(on ball offootstraight legs)Left bowand arrow(on ball offoot-5 sec)KickscorpionLeftarabesque(on ball offoot-5 sec)Left backleg oversplitRightback legover split

Sofia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right over stretch (on ball of foot 5 sec)
  2. Middle split
  3. 3 Connected front body lines (5 sec each)
  4. Right heel stretch (on ball of foot 5 sec)
  5. Right bow and arrow (on ball of foot-5 sec)
  6. 3 Connected back body lines (5 sec each)
  7. Left over stretch (on ball of foot 5 sec)
  8. 30 Second hollow body hold
  9. 6 Connected body lines (3 sec each)
  10. Right scale (on ball of foot straight legs)
  11. Left scale (on ball of foot straight legs)
  12. Left bow and arrow (on ball of foot-5 sec)
  13. Kick scorpion
  14. Left arabesque (on ball of foot-5 sec)
  15. Left back leg over split
  16. Right back leg over split