(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Right L-shape to heel stretch (on ball of foot
5 sec)
Opposite kick scorpion (above average)
Right bow and arrow (on ball of foot
5 sec)
Free hand stretch (5 sec hold)
6 Connected body lines (3 sec each)
30 second hollow body hold
3 Connected back body lines
(5 sec each)
Right back leg over split
3 Connected front body lines
(5 sec each)
Left L-shape to heel stretch (on ball of foot
5 sec)
