(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free hand stretch (5 sec hold)
Opposite kick scorpion (above average)
Left bow and arrow (on ball of foot
5 sec)
Left L-shape to heel stretch (on ball of foot
5 sec)
Right over stretch (on ball of foot
5 sec)
6 Connected body lines (3 sec each)
3 Connected front body lines
(5 sec each)
Right L-shape to heel stretch (on ball of foot
5 sec)
