Left back leg over split Left arabesque (on ball of foot 5 sec) Left heel stretch (on ball of foot 5 sec) Right over stretch (on ball of foot 5 sec) Left bow and arrow (on ball of foot 5 sec) Right bow and arrow (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) Kick needle (5 sec) 30 second hollow body hold Opposite kick scorpion (above average) 3 Connected back body lines (5 sec each) Right heel stretch (on ball of foot 5 sec) Right back leg over split 3 Connected back body lines (5 sec each) Middle split Opposite scale (on ball of foot straight leg) Left back leg over split Left arabesque (on ball of foot 5 sec) Left heel stretch (on ball of foot 5 sec) Right over stretch (on ball of foot 5 sec) Left bow and arrow (on ball of foot 5 sec) Right bow and arrow (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) Kick needle (5 sec) 30 second hollow body hold Opposite kick scorpion (above average) 3 Connected back body lines (5 sec each) Right heel stretch (on ball of foot 5 sec) Right back leg over split 3 Connected back body lines (5 sec each) Middle split Opposite scale (on ball of foot straight leg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left back leg over split
Left arabesque
(on ball of foot 5 sec)
Left heel stretch (on ball of foot
5 sec)
Right over stretch (on ball of foot
5 sec)
Left bow and arrow (on ball of foot 5 sec)
Right bow and arrow (on ball of foot 5 sec)
Left over stretch (on ball of foot
5 sec)
Kick needle (5 sec)
30 second hollow body hold
Opposite kick scorpion (above average)
3 Connected back body lines
(5 sec each)
Right heel stretch (on ball of foot
5 sec)
Right back leg over split
3 Connected back body lines
(5 sec each)
Middle split
Opposite scale (on ball of foot
straight leg)