Left heelstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)30 secondhollowbody holdLeftarabesque(on ball offoot 5 sec)3 Connectedback bodylines(5 sec each)Left backleg oversplitRightback legover splitRight heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)MiddlesplitOppositekick scorpion(aboveaverage)3 Connectedback bodylines(5 sec each)Kickneedle(5 sec)Left overstretch (onball of foot5 sec)Oppositescale (onball of footstraight leg)Left bowand arrow(on ball offoot 5 sec)Left heelstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)30 secondhollowbody holdLeftarabesque(on ball offoot 5 sec)3 Connectedback bodylines(5 sec each)Left backleg oversplitRightback legover splitRight heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)MiddlesplitOppositekick scorpion(aboveaverage)3 Connectedback bodylines(5 sec each)Kickneedle(5 sec)Left overstretch (onball of foot5 sec)Oppositescale (onball of footstraight leg)Left bowand arrow(on ball offoot 5 sec)

Mariah's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left heel stretch (on ball of foot 5 sec)
  2. Right over stretch (on ball of foot 5 sec)
  3. 30 second hollow body hold
  4. Left arabesque (on ball of foot 5 sec)
  5. 3 Connected back body lines (5 sec each)
  6. Left back leg over split
  7. Right back leg over split
  8. Right heel stretch (on ball of foot 5 sec)
  9. Right bow and arrow (on ball of foot 5 sec)
  10. Middle split
  11. Opposite kick scorpion (above average)
  12. 3 Connected back body lines (5 sec each)
  13. Kick needle (5 sec)
  14. Left over stretch (on ball of foot 5 sec)
  15. Opposite scale (on ball of foot straight leg)
  16. Left bow and arrow (on ball of foot 5 sec)