Right heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)Left overstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Rightback legover splitOppositekick scorpion(aboveaverage)3 Connectedback bodylines(5 sec each)Leftarabesque(on ball offoot 5 sec)MiddlesplitLeft bowand arrow(on ball offoot 5 sec)Left backleg oversplitKickneedle(5 sec)Oppositescale (onball of footstraight leg)Left heelstretch (onball of foot5 sec)30 secondhollowbody holdRight heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)Left overstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Rightback legover splitOppositekick scorpion(aboveaverage)3 Connectedback bodylines(5 sec each)Leftarabesque(on ball offoot 5 sec)MiddlesplitLeft bowand arrow(on ball offoot 5 sec)Left backleg oversplitKickneedle(5 sec)Oppositescale (onball of footstraight leg)Left heelstretch (onball of foot5 sec)30 secondhollowbody hold

Mariah's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right heel stretch (on ball of foot 5 sec)
  2. Right bow and arrow (on ball of foot 5 sec)
  3. Left over stretch (on ball of foot 5 sec)
  4. Right over stretch (on ball of foot 5 sec)
  5. 3 Connected back body lines (5 sec each)
  6. Right back leg over split
  7. Opposite kick scorpion (above average)
  8. 3 Connected back body lines (5 sec each)
  9. Left arabesque (on ball of foot 5 sec)
  10. Middle split
  11. Left bow and arrow (on ball of foot 5 sec)
  12. Left back leg over split
  13. Kick needle (5 sec)
  14. Opposite scale (on ball of foot straight leg)
  15. Left heel stretch (on ball of foot 5 sec)
  16. 30 second hollow body hold