Left heel stretch (on ball of foot 5 sec) Right over stretch (on ball of foot 5 sec) 30 second hollow body hold Left arabesque (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Left back leg over split Right back leg over split Right heel stretch (on ball of foot 5 sec) Right bow and arrow (on ball of foot 5 sec) Middle split Opposite kick scorpion (above average) 3 Connected back body lines (5 sec each) Kick needle (5 sec) Left over stretch (on ball of foot 5 sec) Opposite scale (on ball of foot straight leg) Left bow and arrow (on ball of foot 5 sec) Left heel stretch (on ball of foot 5 sec) Right over stretch (on ball of foot 5 sec) 30 second hollow body hold Left arabesque (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Left back leg over split Right back leg over split Right heel stretch (on ball of foot 5 sec) Right bow and arrow (on ball of foot 5 sec) Middle split Opposite kick scorpion (above average) 3 Connected back body lines (5 sec each) Kick needle (5 sec) Left over stretch (on ball of foot 5 sec) Opposite scale (on ball of foot straight leg) Left bow and arrow (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left heel stretch (on ball of foot
5 sec)
Right over stretch (on ball of foot
5 sec)
30 second hollow body hold
Left arabesque
(on ball of foot 5 sec)
3 Connected back body lines
(5 sec each)
Left back leg over split
Right back leg over split
Right heel stretch (on ball of foot
5 sec)
Right bow and arrow (on ball of foot 5 sec)
Middle split
Opposite kick scorpion (above average)
3 Connected back body lines
(5 sec each)
Kick needle (5 sec)
Left over stretch (on ball of foot
5 sec)
Opposite scale (on ball of foot
straight leg)
Left bow and arrow (on ball of foot 5 sec)