Right heelstretch (onball of foot5 sec)Left backleg oversplitOppositescale (onball of footstraight leg)Right bowand arrow(on ball offoot 5 sec)Left overstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)3 Connectedback bodylines(5 sec each)Oppositekick scorpion(aboveaverage)Left heelstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)Kickneedle(5 sec)Leftarabesque(on ball offoot 5 sec)30 secondhollowbody holdMiddlesplitLeft bowand arrow(on ball offoot 5 sec)Rightback legover splitRight heelstretch (onball of foot5 sec)Left backleg oversplitOppositescale (onball of footstraight leg)Right bowand arrow(on ball offoot 5 sec)Left overstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)3 Connectedback bodylines(5 sec each)Oppositekick scorpion(aboveaverage)Left heelstretch (onball of foot5 sec)Right overstretch (onball of foot5 sec)Kickneedle(5 sec)Leftarabesque(on ball offoot 5 sec)30 secondhollowbody holdMiddlesplitLeft bowand arrow(on ball offoot 5 sec)Rightback legover split

Mariah's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right heel stretch (on ball of foot 5 sec)
  2. Left back leg over split
  3. Opposite scale (on ball of foot straight leg)
  4. Right bow and arrow (on ball of foot 5 sec)
  5. Left over stretch (on ball of foot 5 sec)
  6. 3 Connected back body lines (5 sec each)
  7. 3 Connected back body lines (5 sec each)
  8. Opposite kick scorpion (above average)
  9. Left heel stretch (on ball of foot 5 sec)
  10. Right over stretch (on ball of foot 5 sec)
  11. Kick needle (5 sec)
  12. Left arabesque (on ball of foot 5 sec)
  13. 30 second hollow body hold
  14. Middle split
  15. Left bow and arrow (on ball of foot 5 sec)
  16. Right back leg over split