3 Connectedfront bodylines(5 sec each)Left L-shapeto overstretch (onball of foot5 sec)Leftarabesque(on ball offoot 5 sec)Left scale(on ball offoot5 sec)3 Connectedback bodylines(5 sec each)Left bowand arrow(on ball offoot 5 sec)Right L-shape to heelstretch (onball of foot5 sec)KickneedleRight bowand arrow(on ball offoot 5 sec)6Connectedbody lines(3 sec each)Left backleg oversplitRight L-shape to overstretch (onball of foot5 sec)Rightback legover splitLeft L-shapeto heelstretch (onball of foot5 sec)30 secondhollowbody holdMiddlesplit3 Connectedfront bodylines(5 sec each)Left L-shapeto overstretch (onball of foot5 sec)Leftarabesque(on ball offoot 5 sec)Left scale(on ball offoot5 sec)3 Connectedback bodylines(5 sec each)Left bowand arrow(on ball offoot 5 sec)Right L-shape to heelstretch (onball of foot5 sec)KickneedleRight bowand arrow(on ball offoot 5 sec)6Connectedbody lines(3 sec each)Left backleg oversplitRight L-shape to overstretch (onball of foot5 sec)Rightback legover splitLeft L-shapeto heelstretch (onball of foot5 sec)30 secondhollowbody holdMiddlesplit

Brooke's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Connected front body lines (5 sec each)
  2. Left L-shape to over stretch (on ball of foot 5 sec)
  3. Left arabesque (on ball of foot 5 sec)
  4. Left scale (on ball of foot 5 sec)
  5. 3 Connected back body lines (5 sec each)
  6. Left bow and arrow (on ball of foot 5 sec)
  7. Right L-shape to heel stretch (on ball of foot 5 sec)
  8. Kick needle
  9. Right bow and arrow (on ball of foot 5 sec)
  10. 6 Connected body lines (3 sec each)
  11. Left back leg over split
  12. Right L-shape to over stretch (on ball of foot 5 sec)
  13. Right back leg over split
  14. Left L-shape to heel stretch (on ball of foot 5 sec)
  15. 30 second hollow body hold
  16. Middle split