(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Left L-shape to heel stretch (on ball of foot
5 sec)
Scale (on ball of foot
5 sec)
Right L-shape to heel stretches (on ball of foot
5 sec)
Kick needle
Right L-shape to over stretch (on ball of foot
5 sec)
Right bow and arrow (on ball of foot 5 sec)
3 Connected front body lines
(5 sec each)
Right back leg over split
middle split (with blocks)
Left L-shape to over stretch (on ball of foot
5 sec)
