3 Connectedback bodylines(5 sec each)Rightback legover splitLeft backleg oversplitOppositekickneedlemiddlesplit (withblocks)Scale (onball of foot5 sec)3 Connectedfront bodylines(5 sec each)6Connectedbody lines(3 sec each)Left bowand arrow(on ball offoot 5 sec)Kickneedle30 secondhollowbody holdLeft L-shapeto heelstretch (onball of foot5 sec)Left L-shapeto overstretch (onball of foot5 sec)Right L-shape to heelstretches (onball of foot5 sec)Right L-shape to overstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)3 Connectedback bodylines(5 sec each)Rightback legover splitLeft backleg oversplitOppositekickneedlemiddlesplit (withblocks)Scale (onball of foot5 sec)3 Connectedfront bodylines(5 sec each)6Connectedbody lines(3 sec each)Left bowand arrow(on ball offoot 5 sec)Kickneedle30 secondhollowbody holdLeft L-shapeto heelstretch (onball of foot5 sec)Left L-shapeto overstretch (onball of foot5 sec)Right L-shape to heelstretches (onball of foot5 sec)Right L-shape to overstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)

Emma Grady's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Connected back body lines (5 sec each)
  2. Right back leg over split
  3. Left back leg over split
  4. Opposite kick needle
  5. middle split (with blocks)
  6. Scale (on ball of foot 5 sec)
  7. 3 Connected front body lines (5 sec each)
  8. 6 Connected body lines (3 sec each)
  9. Left bow and arrow (on ball of foot 5 sec)
  10. Kick needle
  11. 30 second hollow body hold
  12. Left L-shape to heel stretch (on ball of foot 5 sec)
  13. Left L-shape to over stretch (on ball of foot 5 sec)
  14. Right L-shape to heel stretches (on ball of foot 5 sec)
  15. Right L-shape to over stretch (on ball of foot 5 sec)
  16. Right bow and arrow (on ball of foot 5 sec)