(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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right bow and arrow (on ball of foot 5 sec)
kick needle (on ball of foot 5 sec)
right back leg over split
free hand stretch
(5 sec)
right L-shape to over stretch (on ball of foot 5 sec)
left L-shape to over stretch (on ball of foot 5 sec)
left L-shape to heel stretch (on ball of foot 5 sec)
3 connected back body lines
(5 sec each)
6 connected body lines (3s each)
right L-shape to heel stretch
(on ball of foot 5 sec)