Sofia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Opposite scale (on ball of foot straight leg)
2. Left L-shape to heel stretch (on ball of foot 5 sec)
3. Left L-shape to over stretch (on ball of foot 5 sec)
4. Right L-shape to heel stretch (on ball of foot 5 sec)
5. Right L-shape to over stretch (on ball of foot 5 sec)
6. Right back leg over split
7. Left bow and arrow (on ball of foot 5 sec)
8. Scale (on ball of foot straight leg)
9. 3 Connected back body lines (5 sec each)
10. 3 Connected front body lines (5 sec each)
11. 30 second hollow body hold
12. Kick scorpion
13. Left back leg over split
14. Middle split
15. 6 Connected body lines (3 sec each)
16. Right bow and arrow (on ball of foot 5 sec)