(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Scale
(on ball of foot 5 sec)
6 Connected body lines
(3 sec each)
Middle split
Right back leg over split
Left L-shape to heel stretch (on ball of foot
5 sec)
Right bow and arrow (5 sec)
Left back leg over split
3 Connected front body lines (5 sec each)
30 second hollow body hold
3 Connected back body lines (5 sec each)
Opposite grab scorpion (above average)
Opposite scale (on ball of foot straight leg)
Left bow and arrow (5 sec)
Right L-shape to over stretch (on ball of foot
5 sec)
Left L-shape to over stretch (on ball of foot
5 sec)
Right L-shape to heel stretch (on ball of foot
5 sec)
