(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Middle split
3 Connected front body lines (5 sec each)
Opposite scale (on ball of foot straight leg)
Right L-shape to heel stretch (on ball of foot
5 sec)
Left bow and arrow (5 sec)
30 second hollow body hold
Right bow and arrow (5 sec)
Left back leg over split
Right L-shape to over stretch (on ball of foot
5 sec)
Right back leg over split
Scale
(on ball of foot 5 sec)
Left L-shape to over stretch (on ball of foot
5 sec)
3 Connected back body lines (5 sec each)
6 Connected body lines
(3 sec each)
Opposite grab scorpion (above average)
Left L-shape to heel stretch (on ball of foot
5 sec)
