Oppositekick scorpion(aboveaverage)Left backleg oversplitLeft L-shapeto heelstretch (onball of foot5 sec)MiddlesplitKickneedleRightback legover splitLeft bowand arrow(5 sec)Left L-shapeto overstretch (onball of foot5 sec)Right L-shape to heelstretch (onball of foot5 sec)6Connectedbody lines(3 sec each)Oppositescale(on ball offoot 5 sec)Right L-shape to overstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Right bowand arrow(5 sec)30Secondhollowbody hold3 Connectedfront bodylines(5 sec each)Oppositekick scorpion(aboveaverage)Left backleg oversplitLeft L-shapeto heelstretch (onball of foot5 sec)MiddlesplitKickneedleRightback legover splitLeft bowand arrow(5 sec)Left L-shapeto overstretch (onball of foot5 sec)Right L-shape to heelstretch (onball of foot5 sec)6Connectedbody lines(3 sec each)Oppositescale(on ball offoot 5 sec)Right L-shape to overstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Right bowand arrow(5 sec)30Secondhollowbody hold3 Connectedfront bodylines(5 sec each)

Michaela's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite kick scorpion (above average)
  2. Left back leg over split
  3. Left L-shape to heel stretch (on ball of foot 5 sec)
  4. Middle split
  5. Kick needle
  6. Right back leg over split
  7. Left bow and arrow (5 sec)
  8. Left L-shape to over stretch (on ball of foot 5 sec)
  9. Right L-shape to heel stretch (on ball of foot 5 sec)
  10. 6 Connected body lines (3 sec each)
  11. Opposite scale (on ball of foot 5 sec)
  12. Right L-shape to over stretch (on ball of foot 5 sec)
  13. 3 Connected back body lines (5 sec each)
  14. Right bow and arrow (5 sec)
  15. 30 Second hollow body hold
  16. 3 Connected front body lines (5 sec each)