6Connectedbody lines(3 sec each)Left backleg oversplitLeft L-shapeto overstretch (onball of foot5 sec)3 Connectedfront bodylines(5 sec each)3 Connectedback bodylines(5 sec each)Right bowand arrow(5 sec)Oppositekick scorpion(aboveaverage)Left L-shapeto heelstretch (onball of foot5 sec)Left bowand arrow(5 sec)Rightback legover splitRight L-shape to heelstretch (onball of foot5 sec)Oppositescale(on ball offoot 5 sec)Right L-shape to overstretch (onball of foot5 sec)MiddlesplitKickneedle30Secondhollowbody hold6Connectedbody lines(3 sec each)Left backleg oversplitLeft L-shapeto overstretch (onball of foot5 sec)3 Connectedfront bodylines(5 sec each)3 Connectedback bodylines(5 sec each)Right bowand arrow(5 sec)Oppositekick scorpion(aboveaverage)Left L-shapeto heelstretch (onball of foot5 sec)Left bowand arrow(5 sec)Rightback legover splitRight L-shape to heelstretch (onball of foot5 sec)Oppositescale(on ball offoot 5 sec)Right L-shape to overstretch (onball of foot5 sec)MiddlesplitKickneedle30Secondhollowbody hold

Michaela's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Connected body lines (3 sec each)
  2. Left back leg over split
  3. Left L-shape to over stretch (on ball of foot 5 sec)
  4. 3 Connected front body lines (5 sec each)
  5. 3 Connected back body lines (5 sec each)
  6. Right bow and arrow (5 sec)
  7. Opposite kick scorpion (above average)
  8. Left L-shape to heel stretch (on ball of foot 5 sec)
  9. Left bow and arrow (5 sec)
  10. Right back leg over split
  11. Right L-shape to heel stretch (on ball of foot 5 sec)
  12. Opposite scale (on ball of foot 5 sec)
  13. Right L-shape to over stretch (on ball of foot 5 sec)
  14. Middle split
  15. Kick needle
  16. 30 Second hollow body hold