Rightback legover splitOppositekick scorpion(aboveaverage)3 Connectedfront bodylines(5 sec each)Left L-shapeto overstretch (onball of foot5 sec)KickneedleLeft L-shapeto heelstretch (onball of foot5 sec)Oppositescale(on ball offoot 5 sec)Left backleg oversplitRight L-shape to overstretch (onball of foot5 sec)Right bowand arrow(5 sec)30Secondhollowbody hold6Connectedbody lines(3 sec each)Right L-shape to heelstretch (onball of foot5 sec)Left bowand arrow(5 sec)Middlesplit3 Connectedback bodylines(5 sec each)Rightback legover splitOppositekick scorpion(aboveaverage)3 Connectedfront bodylines(5 sec each)Left L-shapeto overstretch (onball of foot5 sec)KickneedleLeft L-shapeto heelstretch (onball of foot5 sec)Oppositescale(on ball offoot 5 sec)Left backleg oversplitRight L-shape to overstretch (onball of foot5 sec)Right bowand arrow(5 sec)30Secondhollowbody hold6Connectedbody lines(3 sec each)Right L-shape to heelstretch (onball of foot5 sec)Left bowand arrow(5 sec)Middlesplit3 Connectedback bodylines(5 sec each)

Michaela's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right back leg over split
  2. Opposite kick scorpion (above average)
  3. 3 Connected front body lines (5 sec each)
  4. Left L-shape to over stretch (on ball of foot 5 sec)
  5. Kick needle
  6. Left L-shape to heel stretch (on ball of foot 5 sec)
  7. Opposite scale (on ball of foot 5 sec)
  8. Left back leg over split
  9. Right L-shape to over stretch (on ball of foot 5 sec)
  10. Right bow and arrow (5 sec)
  11. 30 Second hollow body hold
  12. 6 Connected body lines (3 sec each)
  13. Right L-shape to heel stretch (on ball of foot 5 sec)
  14. Left bow and arrow (5 sec)
  15. Middle split
  16. 3 Connected back body lines (5 sec each)