Oppositekick scorpion(aboveaverage)Left bowand arrow(5 sec)3 Connectedfront bodylines(5 sec each)Left backleg oversplitKickneedleRight L-shape to heelstretch (onball of foot5 sec)Oppositescale(on ball offoot 5 sec)6Connectedbody lines(3 sec each)Left L-shapeto heelstretch (onball of foot5 sec)Rightback legover splitMiddlesplit30Secondhollowbody hold3 Connectedback bodylines(5 sec each)Right bowand arrow(5 sec)Right L-shape to overstretch (onball of foot5 sec)Left L-shapeto overstretch (onball of foot5 sec)Oppositekick scorpion(aboveaverage)Left bowand arrow(5 sec)3 Connectedfront bodylines(5 sec each)Left backleg oversplitKickneedleRight L-shape to heelstretch (onball of foot5 sec)Oppositescale(on ball offoot 5 sec)6Connectedbody lines(3 sec each)Left L-shapeto heelstretch (onball of foot5 sec)Rightback legover splitMiddlesplit30Secondhollowbody hold3 Connectedback bodylines(5 sec each)Right bowand arrow(5 sec)Right L-shape to overstretch (onball of foot5 sec)Left L-shapeto overstretch (onball of foot5 sec)

Michaela's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite kick scorpion (above average)
  2. Left bow and arrow (5 sec)
  3. 3 Connected front body lines (5 sec each)
  4. Left back leg over split
  5. Kick needle
  6. Right L-shape to heel stretch (on ball of foot 5 sec)
  7. Opposite scale (on ball of foot 5 sec)
  8. 6 Connected body lines (3 sec each)
  9. Left L-shape to heel stretch (on ball of foot 5 sec)
  10. Right back leg over split
  11. Middle split
  12. 30 Second hollow body hold
  13. 3 Connected back body lines (5 sec each)
  14. Right bow and arrow (5 sec)
  15. Right L-shape to over stretch (on ball of foot 5 sec)
  16. Left L-shape to over stretch (on ball of foot 5 sec)