Left L-shapeto heelstretch (onball of foot5 sec)30 secondhollowbody holdLeft L-shapeto overstretch (onball of foot5 sec)Left frontand backleg oversplitRight L-shape to overstretch (onball of foot5 sec)Right frontand backleg oversplitFree handstretch(5 sec)Right L-shape to heelstretch (onball of foot5 sec)Kickneedle(on ball offoot)Oppositekick scorpion(aboveaverage)3 Connectedfront bodylines(5 sec each)3 Connectedback bodylines(5 sec each)Left bowand arrow(on ball offoot 5 sec)Middlesplit (withblocks)Oppositescale (onball of foot5 sec)6Connectedbody lines(3 sec each)Left L-shapeto heelstretch (onball of foot5 sec)30 secondhollowbody holdLeft L-shapeto overstretch (onball of foot5 sec)Left frontand backleg oversplitRight L-shape to overstretch (onball of foot5 sec)Right frontand backleg oversplitFree handstretch(5 sec)Right L-shape to heelstretch (onball of foot5 sec)Kickneedle(on ball offoot)Oppositekick scorpion(aboveaverage)3 Connectedfront bodylines(5 sec each)3 Connectedback bodylines(5 sec each)Left bowand arrow(on ball offoot 5 sec)Middlesplit (withblocks)Oppositescale (onball of foot5 sec)6Connectedbody lines(3 sec each)

Aubree's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left L-shape to heel stretch (on ball of foot 5 sec)
  2. 30 second hollow body hold
  3. Left L-shape to over stretch (on ball of foot 5 sec)
  4. Left front and back leg over split
  5. Right L-shape to over stretch (on ball of foot 5 sec)
  6. Right front and back leg over split
  7. Free hand stretch (5 sec)
  8. Right L-shape to heel stretch (on ball of foot 5 sec)
  9. Kick needle (on ball of foot)
  10. Opposite kick scorpion (above average)
  11. 3 Connected front body lines (5 sec each)
  12. 3 Connected back body lines (5 sec each)
  13. Left bow and arrow (on ball of foot 5 sec)
  14. Middle split (with blocks)
  15. Opposite scale (on ball of foot 5 sec)
  16. 6 Connected body lines (3 sec each)