Right L-shape to overstretch (onball of foot5 sec)MiddlesplitKickneedle3 Connectedback bodylines(5 sec each)OppositekickscorpionRight bowand arrow(on ball offoot 5 sec)6Connectedbody lines(3 sec each)3 Connectedfront bodylines(5 sec each)30Secondhollowbody holdRightback legover splitLeft L-shapeto overstretch (onball of foot5 sec)Left L-shapeto heelstretch (onball of foot5 sec)Right L-shape to heelstretch (onball of foot5 sec)Oppositescale (onball of foot5 sec)Left backleg oversplitLeft bowand arrow(on ball offoot 5 sec)Right L-shape to overstretch (onball of foot5 sec)MiddlesplitKickneedle3 Connectedback bodylines(5 sec each)OppositekickscorpionRight bowand arrow(on ball offoot 5 sec)6Connectedbody lines(3 sec each)3 Connectedfront bodylines(5 sec each)30Secondhollowbody holdRightback legover splitLeft L-shapeto overstretch (onball of foot5 sec)Left L-shapeto heelstretch (onball of foot5 sec)Right L-shape to heelstretch (onball of foot5 sec)Oppositescale (onball of foot5 sec)Left backleg oversplitLeft bowand arrow(on ball offoot 5 sec)

Haileigh's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right L-shape to over stretch (on ball of foot 5 sec)
  2. Middle split
  3. Kick needle
  4. 3 Connected back body lines (5 sec each)
  5. Opposite kick scorpion
  6. Right bow and arrow (on ball of foot 5 sec)
  7. 6 Connected body lines (3 sec each)
  8. 3 Connected front body lines (5 sec each)
  9. 30 Second hollow body hold
  10. Right back leg over split
  11. Left L-shape to over stretch (on ball of foot 5 sec)
  12. Left L-shape to heel stretch (on ball of foot 5 sec)
  13. Right L-shape to heel stretch (on ball of foot 5 sec)
  14. Opposite scale (on ball of foot 5 sec)
  15. Left back leg over split
  16. Left bow and arrow (on ball of foot 5 sec)