2 Connected back body lines (5 sec each) Right over stretch (straight legs 5 sec) Left over stretch (straight legs 5 sec) Left arabesque (on ball of foot 5 sec) Left bow and arrow (straight legs 5 sec) Left back leg over split Right bow and arrow (straight legs 5 sec) Right heel stretch (straight legs 5 sec) 30 Second hollow body hold 2 Connected front body lines (5 sec each) Left heel stretch (straight legs 5 sec) Right back leg over split Right arabesque (on ball of foot 5 sec) middle split Opposite kick scorpion Kick needle (3 sec hold) 2 Connected back body lines (5 sec each) Right over stretch (straight legs 5 sec) Left over stretch (straight legs 5 sec) Left arabesque (on ball of foot 5 sec) Left bow and arrow (straight legs 5 sec) Left back leg over split Right bow and arrow (straight legs 5 sec) Right heel stretch (straight legs 5 sec) 30 Second hollow body hold 2 Connected front body lines (5 sec each) Left heel stretch (straight legs 5 sec) Right back leg over split Right arabesque (on ball of foot 5 sec) middle split Opposite kick scorpion Kick needle (3 sec hold)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 Connected back body lines
(5 sec each)
Right over stretch (straight legs 5 sec)
Left over stretch (straight legs 5 sec)
Left arabesque (on ball of foot 5 sec)
Left bow and arrow (straight legs 5 sec)
Left back leg over split
Right bow and arrow (straight legs 5 sec)
Right heel stretch (straight legs 5 sec)
30 Second hollow body hold
2 Connected front body lines
(5 sec each)
Left heel stretch (straight legs 5 sec)
Right back leg over split
Right arabesque (on ball of foot 5 sec)
middle split
Opposite kick scorpion
Kick needle (3 sec hold)