Right heel stretch (straight legs 5 sec) Right over stretch (straight legs 5 sec) Left back leg over split 2 Connected front body lines (5 sec each) 30 Second hollow body hold Left bow and arrow (straight legs 5 sec) middle split Left over stretch (straight legs 5 sec) Right back leg over split 2 Connected back body lines (5 sec each) Right bow and arrow (straight legs 5 sec) Right arabesque (on ball of foot 5 sec) Left arabesque (on ball of foot 5 sec) Kick needle (3 sec hold) Opposite kick scorpion Left heel stretch (straight legs 5 sec) Right heel stretch (straight legs 5 sec) Right over stretch (straight legs 5 sec) Left back leg over split 2 Connected front body lines (5 sec each) 30 Second hollow body hold Left bow and arrow (straight legs 5 sec) middle split Left over stretch (straight legs 5 sec) Right back leg over split 2 Connected back body lines (5 sec each) Right bow and arrow (straight legs 5 sec) Right arabesque (on ball of foot 5 sec) Left arabesque (on ball of foot 5 sec) Kick needle (3 sec hold) Opposite kick scorpion Left heel stretch (straight legs 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right heel stretch (straight legs 5 sec)
Right over stretch (straight legs 5 sec)
Left back leg over split
2 Connected front body lines
(5 sec each)
30 Second hollow body hold
Left bow and arrow (straight legs 5 sec)
middle split
Left over stretch (straight legs 5 sec)
Right back leg over split
2 Connected back body lines
(5 sec each)
Right bow and arrow (straight legs 5 sec)
Right arabesque (on ball of foot 5 sec)
Left arabesque (on ball of foot 5 sec)
Kick needle (3 sec hold)
Opposite kick scorpion
Left heel stretch (straight legs 5 sec)