2 Connected back body lines (5 sec each) Right arabesque (on ball of foot 5 sec) Right heel stretch (straight legs 5 sec) Left arabesque (on ball of foot 5 sec) middle split Kick needle (3 sec hold) Left bow and arrow (straight legs 5 sec) Left heel stretch (straight legs 5 sec) Right over stretch (straight legs 5 sec) Left back leg over split Right bow and arrow (straight legs 5 sec) Opposite kick scorpion Right back leg over split 30 Second hollow body hold 2 Connected front body lines (5 sec each) Left over stretch (straight legs 5 sec) 2 Connected back body lines (5 sec each) Right arabesque (on ball of foot 5 sec) Right heel stretch (straight legs 5 sec) Left arabesque (on ball of foot 5 sec) middle split Kick needle (3 sec hold) Left bow and arrow (straight legs 5 sec) Left heel stretch (straight legs 5 sec) Right over stretch (straight legs 5 sec) Left back leg over split Right bow and arrow (straight legs 5 sec) Opposite kick scorpion Right back leg over split 30 Second hollow body hold 2 Connected front body lines (5 sec each) Left over stretch (straight legs 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 Connected back body lines
(5 sec each)
Right arabesque (on ball of foot 5 sec)
Right heel stretch (straight legs 5 sec)
Left arabesque (on ball of foot 5 sec)
middle split
Kick needle (3 sec hold)
Left bow and arrow (straight legs 5 sec)
Left heel stretch (straight legs 5 sec)
Right over stretch (straight legs 5 sec)
Left back leg over split
Right bow and arrow (straight legs 5 sec)
Opposite kick scorpion
Right back leg over split
30 Second hollow body hold
2 Connected front body lines
(5 sec each)
Left over stretch (straight legs 5 sec)