middle split Right back leg over split Left arabesque (on ball of foot 5 sec) 30 Second hollow body hold Left heel stretch (straight legs 5 sec) Kick needle (3 sec hold) Right over stretch (straight legs 5 sec) Opposite kick scorpion Left over stretch (straight legs 5 sec) 2 Connected front body lines (5 sec each) Left bow and arrow (straight legs 5 sec) Left back leg over split Right arabesque (on ball of foot 5 sec) 2 Connected back body lines (5 sec each) Right bow and arrow (straight legs 5 sec) Right heel stretch (straight legs 5 sec) middle split Right back leg over split Left arabesque (on ball of foot 5 sec) 30 Second hollow body hold Left heel stretch (straight legs 5 sec) Kick needle (3 sec hold) Right over stretch (straight legs 5 sec) Opposite kick scorpion Left over stretch (straight legs 5 sec) 2 Connected front body lines (5 sec each) Left bow and arrow (straight legs 5 sec) Left back leg over split Right arabesque (on ball of foot 5 sec) 2 Connected back body lines (5 sec each) Right bow and arrow (straight legs 5 sec) Right heel stretch (straight legs 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
middle split
Right back leg over split
Left arabesque (on ball of foot 5 sec)
30 Second hollow body hold
Left heel stretch (straight legs 5 sec)
Kick needle (3 sec hold)
Right over stretch (straight legs 5 sec)
Opposite kick scorpion
Left over stretch (straight legs 5 sec)
2 Connected front body lines
(5 sec each)
Left bow and arrow (straight legs 5 sec)
Left back leg over split
Right arabesque (on ball of foot 5 sec)
2 Connected back body lines
(5 sec each)
Right bow and arrow (straight legs 5 sec)
Right heel stretch (straight legs 5 sec)