middle split 2 Connected back body lines (5 sec each) Right back leg over split Left heel stretch (straight legs 5 sec) Right bow and arrow (straight legs 5 sec) Kick needle (3 sec hold) Left bow and arrow (straight legs 5 sec) Right over stretch (straight legs 5 sec) Left arabesque (on ball of foot 5 sec) Opposite kick scorpion 30 Second hollow body hold Left over stretch (straight legs 5 sec) Right heel stretch (straight legs 5 sec) Left back leg over split 2 Connected front body lines (5 sec each) Right arabesque (on ball of foot 5 sec) middle split 2 Connected back body lines (5 sec each) Right back leg over split Left heel stretch (straight legs 5 sec) Right bow and arrow (straight legs 5 sec) Kick needle (3 sec hold) Left bow and arrow (straight legs 5 sec) Right over stretch (straight legs 5 sec) Left arabesque (on ball of foot 5 sec) Opposite kick scorpion 30 Second hollow body hold Left over stretch (straight legs 5 sec) Right heel stretch (straight legs 5 sec) Left back leg over split 2 Connected front body lines (5 sec each) Right arabesque (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
middle split
2 Connected back body lines
(5 sec each)
Right back leg over split
Left heel stretch (straight legs 5 sec)
Right bow and arrow (straight legs 5 sec)
Kick needle (3 sec hold)
Left bow and arrow (straight legs 5 sec)
Right over stretch (straight legs 5 sec)
Left arabesque (on ball of foot 5 sec)
Opposite kick scorpion
30 Second hollow body hold
Left over stretch (straight legs 5 sec)
Right heel stretch (straight legs 5 sec)
Left back leg over split
2 Connected front body lines
(5 sec each)
Right arabesque (on ball of foot 5 sec)