middle split Left back leg over split Right bow and arrow (straight legs 5 sec) Right arabesque (on ball of foot 5 sec) Left arabesque (on ball of foot 5 sec) Left bow and arrow (straight legs 5 sec) Right over stretch (straight legs 5 sec) Opposite kick scorpion 30 Second hollow body hold Right heel stretch (straight legs 5 sec) Right back leg over split 2 Connected front body lines (5 sec each) Left over stretch (straight legs 5 sec) Left heel stretch (straight legs 5 sec) Kick needle (3 sec hold) 2 Connected back body lines (5 sec each) middle split Left back leg over split Right bow and arrow (straight legs 5 sec) Right arabesque (on ball of foot 5 sec) Left arabesque (on ball of foot 5 sec) Left bow and arrow (straight legs 5 sec) Right over stretch (straight legs 5 sec) Opposite kick scorpion 30 Second hollow body hold Right heel stretch (straight legs 5 sec) Right back leg over split 2 Connected front body lines (5 sec each) Left over stretch (straight legs 5 sec) Left heel stretch (straight legs 5 sec) Kick needle (3 sec hold) 2 Connected back body lines (5 sec each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
middle split
Left back leg over split
Right bow and arrow (straight legs 5 sec)
Right arabesque (on ball of foot 5 sec)
Left arabesque (on ball of foot 5 sec)
Left bow and arrow (straight legs 5 sec)
Right over stretch (straight legs 5 sec)
Opposite kick scorpion
30 Second hollow body hold
Right heel stretch (straight legs 5 sec)
Right back leg over split
2 Connected front body lines
(5 sec each)
Left over stretch (straight legs 5 sec)
Left heel stretch (straight legs 5 sec)
Kick needle (3 sec hold)
2 Connected back body lines
(5 sec each)