Oppositekickscorpion2 Connectedfront bodylines(5 sec each)Rightback legover splitRightarabesque(on ball offoot 5 sec)Left backleg oversplitLeft bowand arrow(straightlegs 5 sec)middlesplitRight bowand arrow(straightlegs 5 sec)30Secondhollowbody hold2 Connectedback bodylines(5 sec each)Right heelstretch(straightlegs 5 sec)Kickneedle (3sec hold)Left heelstretch(straightlegs 5 sec)Left overstretch(straightlegs 5 sec)Right overstretch(straightlegs 5 sec)Leftarabesque(on ball offoot 5 sec)Oppositekickscorpion2 Connectedfront bodylines(5 sec each)Rightback legover splitRightarabesque(on ball offoot 5 sec)Left backleg oversplitLeft bowand arrow(straightlegs 5 sec)middlesplitRight bowand arrow(straightlegs 5 sec)30Secondhollowbody hold2 Connectedback bodylines(5 sec each)Right heelstretch(straightlegs 5 sec)Kickneedle (3sec hold)Left heelstretch(straightlegs 5 sec)Left overstretch(straightlegs 5 sec)Right overstretch(straightlegs 5 sec)Leftarabesque(on ball offoot 5 sec)

Aryia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite kick scorpion
  2. 2 Connected front body lines (5 sec each)
  3. Right back leg over split
  4. Right arabesque (on ball of foot 5 sec)
  5. Left back leg over split
  6. Left bow and arrow (straight legs 5 sec)
  7. middle split
  8. Right bow and arrow (straight legs 5 sec)
  9. 30 Second hollow body hold
  10. 2 Connected back body lines (5 sec each)
  11. Right heel stretch (straight legs 5 sec)
  12. Kick needle (3 sec hold)
  13. Left heel stretch (straight legs 5 sec)
  14. Left over stretch (straight legs 5 sec)
  15. Right over stretch (straight legs 5 sec)
  16. Left arabesque (on ball of foot 5 sec)