(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Middle split
Kick scorpion
Right over stretch (straight legs 5 sec)
Left over stretch (straight legs 5 sec)
6 Connected body lines (3 sec each)
30 Second hollow body hold
Opposite scale
(5 sec)
Scale (on ball of foot
5 sec)
Right heel stretch (on ball of foot, straight legs 5 sec)
2 Connected front body lines
(5 sec each)
Left bow and arrow (straight legs 5 sec)
2 Connected back body lines
(5 sec each)
Right bow and arrow (straight legs 5 sec)
Left back leg over split
Left heel stretch (on ball of foot straight legs 5 sec)
