Rightback legover splitLeft overstretch(straightlegs 5 sec)Oppositescale(5 sec)Right heelstretch (onball of foot,straight legs5 sec)Left backleg oversplit30Secondhollowbody holdRight bowand arrow(straightlegs 5 sec)KickscorpionLeft bowand arrow(straightlegs 5 sec)Scale (onball of foot5 sec)Left heelstretch (onball of footstraight legs5 sec)2 Connectedback bodylines(5 sec each)2 Connectedfront bodylines(5 sec each)6Connectedbody lines(3 sec each)MiddlesplitRight overstretch(straightlegs 5 sec)Rightback legover splitLeft overstretch(straightlegs 5 sec)Oppositescale(5 sec)Right heelstretch (onball of foot,straight legs5 sec)Left backleg oversplit30Secondhollowbody holdRight bowand arrow(straightlegs 5 sec)KickscorpionLeft bowand arrow(straightlegs 5 sec)Scale (onball of foot5 sec)Left heelstretch (onball of footstraight legs5 sec)2 Connectedback bodylines(5 sec each)2 Connectedfront bodylines(5 sec each)6Connectedbody lines(3 sec each)MiddlesplitRight overstretch(straightlegs 5 sec)

Ava's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right back leg over split
  2. Left over stretch (straight legs 5 sec)
  3. Opposite scale (5 sec)
  4. Right heel stretch (on ball of foot, straight legs 5 sec)
  5. Left back leg over split
  6. 30 Second hollow body hold
  7. Right bow and arrow (straight legs 5 sec)
  8. Kick scorpion
  9. Left bow and arrow (straight legs 5 sec)
  10. Scale (on ball of foot 5 sec)
  11. Left heel stretch (on ball of foot straight legs 5 sec)
  12. 2 Connected back body lines (5 sec each)
  13. 2 Connected front body lines (5 sec each)
  14. 6 Connected body lines (3 sec each)
  15. Middle split
  16. Right over stretch (straight legs 5 sec)