(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Kick scorpion
Scale (on ball of foot
5 sec)
Left over stretch (straight legs 5 sec)
2 Connected front body lines
(5 sec each)
Opposite scale
(5 sec)
Right heel stretch (on ball of foot, straight legs 5 sec)
2 Connected back body lines
(5 sec each)
Right over stretch (straight legs 5 sec)
6 Connected body lines (3 sec each)
Left back leg over split
Left heel stretch (on ball of foot straight legs 5 sec)