(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Right back leg over split
Left over stretch (straight legs 5 sec)
Opposite scale
(5 sec)
Right heel stretch (on ball of foot, straight legs 5 sec)
Left back leg over split
30 Second hollow body hold
Right bow and arrow (straight legs 5 sec)
Kick scorpion
Left bow and arrow (straight legs 5 sec)
Scale (on ball of foot
5 sec)
Left heel stretch (on ball of foot straight legs 5 sec)