Left backleg oversplit30Secondhollowbody holdRightback legover splitRight heelstretch (onball of foot,straight legs5 sec)Oppositescale(5 sec)KickscorpionLeft bowand arrow(straightlegs 5 sec)Left heelstretch (onball of footstraight legs5 sec)2 Connectedfront bodylines(5 sec each)Left overstretch(straightlegs 5 sec)Right overstretch(straightlegs 5 sec)2 Connectedback bodylines(5 sec each)Scale (onball of foot5 sec)Right bowand arrow(straightlegs 5 sec)6Connectedbody lines(3 sec each)MiddlesplitLeft backleg oversplit30Secondhollowbody holdRightback legover splitRight heelstretch (onball of foot,straight legs5 sec)Oppositescale(5 sec)KickscorpionLeft bowand arrow(straightlegs 5 sec)Left heelstretch (onball of footstraight legs5 sec)2 Connectedfront bodylines(5 sec each)Left overstretch(straightlegs 5 sec)Right overstretch(straightlegs 5 sec)2 Connectedback bodylines(5 sec each)Scale (onball of foot5 sec)Right bowand arrow(straightlegs 5 sec)6Connectedbody lines(3 sec each)Middlesplit

Ava's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left back leg over split
  2. 30 Second hollow body hold
  3. Right back leg over split
  4. Right heel stretch (on ball of foot, straight legs 5 sec)
  5. Opposite scale (5 sec)
  6. Kick scorpion
  7. Left bow and arrow (straight legs 5 sec)
  8. Left heel stretch (on ball of foot straight legs 5 sec)
  9. 2 Connected front body lines (5 sec each)
  10. Left over stretch (straight legs 5 sec)
  11. Right over stretch (straight legs 5 sec)
  12. 2 Connected back body lines (5 sec each)
  13. Scale (on ball of foot 5 sec)
  14. Right bow and arrow (straight legs 5 sec)
  15. 6 Connected body lines (3 sec each)
  16. Middle split