(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Kick scorpion
Left over stretch (straight legs 5 sec)
Middle split
Left bow and arrow (straight legs 5 sec)
30 Second hollow body hold
2 Connected back body lines
(5 sec each)
6 Connected body lines (3 sec each)
Right back leg over split
Right heel stretch (on ball of foot, straight legs 5 sec)
Right bow and arrow (straight legs 5 sec)
Left back leg over split
Opposite scale
(5 sec)
Left heel stretch (on ball of foot straight legs 5 sec)