(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Opposite scale
(5 sec)
Left bow and arrow (straight legs 5 sec)
Left over stretch (straight legs 5 sec)
Kick scorpion
Right over stretch (straight legs 5 sec)
Scale (on ball of foot
5 sec)
6 Connected body lines (3 sec each)
2 Connected front body lines
(5 sec each)
2 Connected back body lines
(5 sec each)
Left heel stretch (on ball of foot straight legs 5 sec)
30 Second hollow body hold
Right heel stretch (on ball of foot, straight legs 5 sec)