(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Left back leg over split
Right arabesque (on ball of foot 5 sec)
Left L-shape to heel stretch (on ball of foot
5 sec)
Left arabesque (on ball of foot 5 sec)
Scale (on ball of foot
5 sec)
Right back leg over split
3 Connected front body lines
(5 sec each)
30 Second hollow body hold
Right bow and arrow (5 sec)
3 Connected back body lines
(5 sec each)
Middle split
Right L-shape to over stretch (on ball of foot
5 sec)
Left L-shape to over stretch (on ball of foot
5 sec)
Left bow and arrow (5 sec)
Kick scorpion
Right L-shape to heel stretch (on ball of foot
5 sec)
