(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Left back leg over split
Left L-shape to over stretch (on ball of foot
5 sec)
Right arabesque (on ball of foot 5 sec)
Middle split
3 Connected front body lines
(5 sec each)
Kick scorpion
Left L-shape to heel stretch (on ball of foot
5 sec)
Right back leg over split
3 Connected back body lines
(5 sec each)
Scale (on ball of foot
5 sec)
30 Second hollow body hold
Left arabesque (on ball of foot 5 sec)
Right L-shape to heel stretch (on ball of foot
5 sec)
Left bow and arrow (5 sec)
Right bow and arrow (5 sec)
Right L-shape to over stretch (on ball of foot
5 sec)