Scale (onball of foot5 sec)Leftarabesque(on ball offoot 5 sec)Rightarabesque(on ball offoot 5 sec)30Secondhollowbody hold3 Connectedfront bodylines(5 sec each)Right bowand arrow(5 sec)Left bowand arrow(5 sec)3 Connectedback bodylines(5 sec each)Right L-shape to heelstretch (onball of foot5 sec)Left backleg oversplitMiddlesplitLeft L-shapeto overstretch (onball of foot5 sec)Left L-shapeto heelstretch (onball of foot5 sec)Right L-shape to overstretch (onball of foot5 sec)KickscorpionRightback legover splitScale (onball of foot5 sec)Leftarabesque(on ball offoot 5 sec)Rightarabesque(on ball offoot 5 sec)30Secondhollowbody hold3 Connectedfront bodylines(5 sec each)Right bowand arrow(5 sec)Left bowand arrow(5 sec)3 Connectedback bodylines(5 sec each)Right L-shape to heelstretch (onball of foot5 sec)Left backleg oversplitMiddlesplitLeft L-shapeto overstretch (onball of foot5 sec)Left L-shapeto heelstretch (onball of foot5 sec)Right L-shape to overstretch (onball of foot5 sec)KickscorpionRightback legover split

Leila's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scale (on ball of foot 5 sec)
  2. Left arabesque (on ball of foot 5 sec)
  3. Right arabesque (on ball of foot 5 sec)
  4. 30 Second hollow body hold
  5. 3 Connected front body lines (5 sec each)
  6. Right bow and arrow (5 sec)
  7. Left bow and arrow (5 sec)
  8. 3 Connected back body lines (5 sec each)
  9. Right L-shape to heel stretch (on ball of foot 5 sec)
  10. Left back leg over split
  11. Middle split
  12. Left L-shape to over stretch (on ball of foot 5 sec)
  13. Left L-shape to heel stretch (on ball of foot 5 sec)
  14. Right L-shape to over stretch (on ball of foot 5 sec)
  15. Kick scorpion
  16. Right back leg over split