Left backleg oversplitLeft L-shapeto overstretch (onball of foot5 sec)Rightarabesque(on ball offoot 5 sec)Middlesplit3 Connectedfront bodylines(5 sec each)KickscorpionLeft L-shapeto heelstretch (onball of foot5 sec)Rightback legover split3 Connectedback bodylines(5 sec each)Scale (onball of foot5 sec)30Secondhollowbody holdLeftarabesque(on ball offoot 5 sec)Right L-shape to heelstretch (onball of foot5 sec)Left bowand arrow(5 sec)Right bowand arrow(5 sec)Right L-shape to overstretch (onball of foot5 sec)Left backleg oversplitLeft L-shapeto overstretch (onball of foot5 sec)Rightarabesque(on ball offoot 5 sec)Middlesplit3 Connectedfront bodylines(5 sec each)KickscorpionLeft L-shapeto heelstretch (onball of foot5 sec)Rightback legover split3 Connectedback bodylines(5 sec each)Scale (onball of foot5 sec)30Secondhollowbody holdLeftarabesque(on ball offoot 5 sec)Right L-shape to heelstretch (onball of foot5 sec)Left bowand arrow(5 sec)Right bowand arrow(5 sec)Right L-shape to overstretch (onball of foot5 sec)

Leila's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left back leg over split
  2. Left L-shape to over stretch (on ball of foot 5 sec)
  3. Right arabesque (on ball of foot 5 sec)
  4. Middle split
  5. 3 Connected front body lines (5 sec each)
  6. Kick scorpion
  7. Left L-shape to heel stretch (on ball of foot 5 sec)
  8. Right back leg over split
  9. 3 Connected back body lines (5 sec each)
  10. Scale (on ball of foot 5 sec)
  11. 30 Second hollow body hold
  12. Left arabesque (on ball of foot 5 sec)
  13. Right L-shape to heel stretch (on ball of foot 5 sec)
  14. Left bow and arrow (5 sec)
  15. Right bow and arrow (5 sec)
  16. Right L-shape to over stretch (on ball of foot 5 sec)