KickNeedle (3sec hold)Left heelstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)30 secondhollowbody hold3 Connectedback bodylines(5 sec each)Left backleg oversplitRightback legover splitLeft bowand arrow(on ball offoot 5 sec)Left scale(on ball offoot5 sec)6Connectedbody lines(3 sec each)middlesplitRight bowand arrow(on ball offoot 5 sec)Right overstretch (onball of foot5 sec)Left overstretch (onball of foot5 sec)3 Connectfront bodylines(5 sec each)Oppositekick scorpion(aboveaverage)KickNeedle (3sec hold)Left heelstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)30 secondhollowbody hold3 Connectedback bodylines(5 sec each)Left backleg oversplitRightback legover splitLeft bowand arrow(on ball offoot 5 sec)Left scale(on ball offoot5 sec)6Connectedbody lines(3 sec each)middlesplitRight bowand arrow(on ball offoot 5 sec)Right overstretch (onball of foot5 sec)Left overstretch (onball of foot5 sec)3 Connectfront bodylines(5 sec each)Oppositekick scorpion(aboveaverage)

Nyelli's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kick Needle (3 sec hold)
  2. Left heel stretch (on ball of foot 5 sec)
  3. Right heel stretch (on ball of foot 5 sec)
  4. 30 second hollow body hold
  5. 3 Connected back body lines (5 sec each)
  6. Left back leg over split
  7. Right back leg over split
  8. Left bow and arrow (on ball of foot 5 sec)
  9. Left scale (on ball of foot 5 sec)
  10. 6 Connected body lines (3 sec each)
  11. middle split
  12. Right bow and arrow (on ball of foot 5 sec)
  13. Right over stretch (on ball of foot 5 sec)
  14. Left over stretch (on ball of foot 5 sec)
  15. 3 Connect front body lines (5 sec each)
  16. Opposite kick scorpion (above average)