Left heel stretch (on ball of foot 5 sec) middle split Left scale (on ball of foot 5 sec) Left back leg over split Opposite kick scorpion (above average) Right bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) 3 Connect front body lines (5 sec each) 3 Connected back body lines (5 sec each) Left over stretch (on ball of foot 5 sec) Right back leg over split Kick Needle (3 sec hold) Left bow and arrow (on ball of foot 5 sec) Right over stretch (on ball of foot 5 sec) 6 Connected body lines (3 sec each) 30 second hollow body hold Left heel stretch (on ball of foot 5 sec) middle split Left scale (on ball of foot 5 sec) Left back leg over split Opposite kick scorpion (above average) Right bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) 3 Connect front body lines (5 sec each) 3 Connected back body lines (5 sec each) Left over stretch (on ball of foot 5 sec) Right back leg over split Kick Needle (3 sec hold) Left bow and arrow (on ball of foot 5 sec) Right over stretch (on ball of foot 5 sec) 6 Connected body lines (3 sec each) 30 second hollow body hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left heel stretch (on ball of foot
5 sec)
middle split
Left scale (on ball of foot
5 sec)
Left back leg over split
Opposite kick scorpion (above average)
Right bow and arrow (on ball of foot 5 sec)
Right heel stretch (on ball of foot
5 sec)
3 Connect front body lines
(5 sec each)
3 Connected back body lines
(5 sec each)
Left over stretch (on ball of foot
5 sec)
Right back leg over split
Kick Needle (3 sec hold)
Left bow and arrow (on ball of foot 5 sec)
Right over stretch (on ball of foot
5 sec)
6 Connected body lines (3 sec each)
30 second hollow body hold