Kick Needle (3 sec hold) 3 Connect front body lines (5 sec each) Left back leg over split Left heel stretch (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) Left bow and arrow (on ball of foot 5 sec) 6 Connected body lines (3 sec each) 30 second hollow body hold Left scale (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Right over stretch (on ball of foot 5 sec) Opposite kick scorpion (above average) middle split Right back leg over split Right bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) Kick Needle (3 sec hold) 3 Connect front body lines (5 sec each) Left back leg over split Left heel stretch (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) Left bow and arrow (on ball of foot 5 sec) 6 Connected body lines (3 sec each) 30 second hollow body hold Left scale (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Right over stretch (on ball of foot 5 sec) Opposite kick scorpion (above average) middle split Right back leg over split Right bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kick Needle (3 sec hold)
3 Connect front body lines
(5 sec each)
Left back leg over split
Left heel stretch (on ball of foot
5 sec)
Left over stretch (on ball of foot
5 sec)
Left bow and arrow (on ball of foot 5 sec)
6 Connected body lines (3 sec each)
30 second hollow body hold
Left scale (on ball of foot
5 sec)
3 Connected back body lines
(5 sec each)
Right over stretch (on ball of foot
5 sec)
Opposite kick scorpion (above average)
middle split
Right back leg over split
Right bow and arrow (on ball of foot 5 sec)
Right heel stretch (on ball of foot
5 sec)