6Connectedbody lines(3 sec each)Left backleg oversplitKickNeedle (3sec hold)Rightback legover splitmiddlesplitLeft scale(on ball offoot5 sec)Left heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)Oppositekick scorpion(aboveaverage)3 Connectfront bodylines(5 sec each)Left overstretch (onball of foot5 sec)30 secondhollowbody holdLeft bowand arrow(on ball offoot 5 sec)Right overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)6Connectedbody lines(3 sec each)Left backleg oversplitKickNeedle (3sec hold)Rightback legover splitmiddlesplitLeft scale(on ball offoot5 sec)Left heelstretch (onball of foot5 sec)Right bowand arrow(on ball offoot 5 sec)Oppositekick scorpion(aboveaverage)3 Connectfront bodylines(5 sec each)Left overstretch (onball of foot5 sec)30 secondhollowbody holdLeft bowand arrow(on ball offoot 5 sec)Right overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)

Nyelli's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Connected body lines (3 sec each)
  2. Left back leg over split
  3. Kick Needle (3 sec hold)
  4. Right back leg over split
  5. middle split
  6. Left scale (on ball of foot 5 sec)
  7. Left heel stretch (on ball of foot 5 sec)
  8. Right bow and arrow (on ball of foot 5 sec)
  9. Opposite kick scorpion (above average)
  10. 3 Connect front body lines (5 sec each)
  11. Left over stretch (on ball of foot 5 sec)
  12. 30 second hollow body hold
  13. Left bow and arrow (on ball of foot 5 sec)
  14. Right over stretch (on ball of foot 5 sec)
  15. Right heel stretch (on ball of foot 5 sec)
  16. 3 Connected back body lines (5 sec each)