Kick Needle (3 sec hold) 6 Connected body lines (3 sec each) Right over stretch (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) Left heel stretch (on ball of foot 5 sec) Right bow and arrow (on ball of foot 5 sec) middle split Left scale (on ball of foot 5 sec) Right back leg over split 3 Connect front body lines (5 sec each) 3 Connected back body lines (5 sec each) Left back leg over split Left bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) 30 second hollow body hold Opposite kick scorpion (above average) Kick Needle (3 sec hold) 6 Connected body lines (3 sec each) Right over stretch (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) Left heel stretch (on ball of foot 5 sec) Right bow and arrow (on ball of foot 5 sec) middle split Left scale (on ball of foot 5 sec) Right back leg over split 3 Connect front body lines (5 sec each) 3 Connected back body lines (5 sec each) Left back leg over split Left bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) 30 second hollow body hold Opposite kick scorpion (above average)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kick Needle (3 sec hold)
6 Connected body lines (3 sec each)
Right over stretch (on ball of foot
5 sec)
Left over stretch (on ball of foot
5 sec)
Left heel stretch (on ball of foot
5 sec)
Right bow and arrow (on ball of foot 5 sec)
middle split
Left scale (on ball of foot
5 sec)
Right back leg over split
3 Connect front body lines
(5 sec each)
3 Connected back body lines
(5 sec each)
Left back leg over split
Left bow and arrow (on ball of foot 5 sec)
Right heel stretch (on ball of foot
5 sec)
30 second hollow body hold
Opposite kick scorpion (above average)