6 Connected body lines (3 sec each) Kick Needle (3 sec hold) Right bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) Right back leg over split Right over stretch (on ball of foot 5 sec) Left scale (on ball of foot 5 sec) Left back leg over split 3 Connect front body lines (5 sec each) Left bow and arrow (on ball of foot 5 sec) middle split Left over stretch (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Opposite kick scorpion (above average) 30 second hollow body hold Left heel stretch (on ball of foot 5 sec) 6 Connected body lines (3 sec each) Kick Needle (3 sec hold) Right bow and arrow (on ball of foot 5 sec) Right heel stretch (on ball of foot 5 sec) Right back leg over split Right over stretch (on ball of foot 5 sec) Left scale (on ball of foot 5 sec) Left back leg over split 3 Connect front body lines (5 sec each) Left bow and arrow (on ball of foot 5 sec) middle split Left over stretch (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Opposite kick scorpion (above average) 30 second hollow body hold Left heel stretch (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 Connected body lines (3 sec each)
Kick Needle (3 sec hold)
Right bow and arrow (on ball of foot 5 sec)
Right heel stretch (on ball of foot
5 sec)
Right back leg over split
Right over stretch (on ball of foot
5 sec)
Left scale (on ball of foot
5 sec)
Left back leg over split
3 Connect front body lines
(5 sec each)
Left bow and arrow (on ball of foot 5 sec)
middle split
Left over stretch (on ball of foot
5 sec)
3 Connected back body lines
(5 sec each)
Opposite kick scorpion (above average)
30 second hollow body hold
Left heel stretch (on ball of foot
5 sec)