Right bowand arrow(on ball offoot 5 sec)Left backleg oversplitLeft bowand arrow(on ball offoot 5 sec)Right overstretch (onball of foot5 sec)Rightback legover split30 secondhollowbody holdOppositekick scorpion(aboveaverage)6Connectedbody lines(3 sec each)middlesplit3 Connectfront bodylines(5 sec each)Left scale(on ball offoot5 sec)Left heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Left overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)KickNeedle (3sec hold)Right bowand arrow(on ball offoot 5 sec)Left backleg oversplitLeft bowand arrow(on ball offoot 5 sec)Right overstretch (onball of foot5 sec)Rightback legover split30 secondhollowbody holdOppositekick scorpion(aboveaverage)6Connectedbody lines(3 sec each)middlesplit3 Connectfront bodylines(5 sec each)Left scale(on ball offoot5 sec)Left heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Left overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)KickNeedle (3sec hold)

Nyelli's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right bow and arrow (on ball of foot 5 sec)
  2. Left back leg over split
  3. Left bow and arrow (on ball of foot 5 sec)
  4. Right over stretch (on ball of foot 5 sec)
  5. Right back leg over split
  6. 30 second hollow body hold
  7. Opposite kick scorpion (above average)
  8. 6 Connected body lines (3 sec each)
  9. middle split
  10. 3 Connect front body lines (5 sec each)
  11. Left scale (on ball of foot 5 sec)
  12. Left heel stretch (on ball of foot 5 sec)
  13. 3 Connected back body lines (5 sec each)
  14. Left over stretch (on ball of foot 5 sec)
  15. Right heel stretch (on ball of foot 5 sec)
  16. Kick Needle (3 sec hold)