Scale (onball of foot5 sec)KickscorpionMiddlesplitRight bowand arrow(on ball offoot straightlegs 5 sec)Right overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)Rightback legover splitLeft bow andarrow (onball of footstraight legs5 sec)Left heelstretch (onball of foot5 sec)Left overstretch (onball of foot5 sec)Oppositescale (onball of foot5 sec)Left backleg oversplit3 Connectedback bodylines(5 sec each)3 Connectedfront bodylines(5 sec each)30Secondhollowbody holdLeftarabesque(on ball offoot 5 sec)Scale (onball of foot5 sec)KickscorpionMiddlesplitRight bowand arrow(on ball offoot straightlegs 5 sec)Right overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)Rightback legover splitLeft bow andarrow (onball of footstraight legs5 sec)Left heelstretch (onball of foot5 sec)Left overstretch (onball of foot5 sec)Oppositescale (onball of foot5 sec)Left backleg oversplit3 Connectedback bodylines(5 sec each)3 Connectedfront bodylines(5 sec each)30Secondhollowbody holdLeftarabesque(on ball offoot 5 sec)

Sophia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scale (on ball of foot 5 sec)
  2. Kick scorpion
  3. Middle split
  4. Right bow and arrow (on ball of foot straight legs 5 sec)
  5. Right over stretch (on ball of foot 5 sec)
  6. Right heel stretch (on ball of foot 5 sec)
  7. Right back leg over split
  8. Left bow and arrow (on ball of foot straight legs 5 sec)
  9. Left heel stretch (on ball of foot 5 sec)
  10. Left over stretch (on ball of foot 5 sec)
  11. Opposite scale (on ball of foot 5 sec)
  12. Left back leg over split
  13. 3 Connected back body lines (5 sec each)
  14. 3 Connected front body lines (5 sec each)
  15. 30 Second hollow body hold
  16. Left arabesque (on ball of foot 5 sec)