Scale (onball of foot5 sec)Left overstretch (onball of foot5 sec)Left bow andarrow (onball of footstraight legs5 sec)Right bowand arrow(on ball offoot straightlegs 5 sec)3 Connectedback bodylines(5 sec each)Left backleg oversplitOppositescale (onball of foot5 sec)Left heelstretch (onball of foot5 sec)Leftarabesque(on ball offoot 5 sec)Kickscorpion30Secondhollowbody holdRight overstretch (onball of foot5 sec)MiddlesplitRightback legover splitRight heelstretch (onball of foot5 sec)3 Connectedfront bodylines(5 sec each)Scale (onball of foot5 sec)Left overstretch (onball of foot5 sec)Left bow andarrow (onball of footstraight legs5 sec)Right bowand arrow(on ball offoot straightlegs 5 sec)3 Connectedback bodylines(5 sec each)Left backleg oversplitOppositescale (onball of foot5 sec)Left heelstretch (onball of foot5 sec)Leftarabesque(on ball offoot 5 sec)Kickscorpion30Secondhollowbody holdRight overstretch (onball of foot5 sec)MiddlesplitRightback legover splitRight heelstretch (onball of foot5 sec)3 Connectedfront bodylines(5 sec each)

Sophia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scale (on ball of foot 5 sec)
  2. Left over stretch (on ball of foot 5 sec)
  3. Left bow and arrow (on ball of foot straight legs 5 sec)
  4. Right bow and arrow (on ball of foot straight legs 5 sec)
  5. 3 Connected back body lines (5 sec each)
  6. Left back leg over split
  7. Opposite scale (on ball of foot 5 sec)
  8. Left heel stretch (on ball of foot 5 sec)
  9. Left arabesque (on ball of foot 5 sec)
  10. Kick scorpion
  11. 30 Second hollow body hold
  12. Right over stretch (on ball of foot 5 sec)
  13. Middle split
  14. Right back leg over split
  15. Right heel stretch (on ball of foot 5 sec)
  16. 3 Connected front body lines (5 sec each)