Right bowand arrow(on ball offoot straightlegs 5 sec)Left bow andarrow (onball of footstraight legs5 sec)Left heelstretch (onball of foot5 sec)Scale (onball of foot5 sec)Oppositescale (onball of foot5 sec)Rightback legover split3 Connectedfront bodylines(5 sec each)MiddlesplitLeftarabesque(on ball offoot 5 sec)Left backleg oversplitRight overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Left overstretch (onball of foot5 sec)30Secondhollowbody holdKickscorpionRight bowand arrow(on ball offoot straightlegs 5 sec)Left bow andarrow (onball of footstraight legs5 sec)Left heelstretch (onball of foot5 sec)Scale (onball of foot5 sec)Oppositescale (onball of foot5 sec)Rightback legover split3 Connectedfront bodylines(5 sec each)MiddlesplitLeftarabesque(on ball offoot 5 sec)Left backleg oversplitRight overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Left overstretch (onball of foot5 sec)30Secondhollowbody holdKickscorpion

Sophia's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right bow and arrow (on ball of foot straight legs 5 sec)
  2. Left bow and arrow (on ball of foot straight legs 5 sec)
  3. Left heel stretch (on ball of foot 5 sec)
  4. Scale (on ball of foot 5 sec)
  5. Opposite scale (on ball of foot 5 sec)
  6. Right back leg over split
  7. 3 Connected front body lines (5 sec each)
  8. Middle split
  9. Left arabesque (on ball of foot 5 sec)
  10. Left back leg over split
  11. Right over stretch (on ball of foot 5 sec)
  12. Right heel stretch (on ball of foot 5 sec)
  13. 3 Connected back body lines (5 sec each)
  14. Left over stretch (on ball of foot 5 sec)
  15. 30 Second hollow body hold
  16. Kick scorpion