Left bowand arrow(5 sec)Right heelstretch (onball of foot5 sec)Right bowand arrow(5 sec)MiddlesplitScale (onball of foot5 sec)Rightback legover splitKickneedle (3sec hold)30 secondhollowbody holdLeft overstretch (onball of foot5 sec)6Connectedbody lines(3 sec each)3 Connectedfront bodylines(5 sec each)Right overstretch (onball of foot5 sec)Left backleg oversplitLeft heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)OppositegrabscorpionLeft bowand arrow(5 sec)Right heelstretch (onball of foot5 sec)Right bowand arrow(5 sec)MiddlesplitScale (onball of foot5 sec)Rightback legover splitKickneedle (3sec hold)30 secondhollowbody holdLeft overstretch (onball of foot5 sec)6Connectedbody lines(3 sec each)3 Connectedfront bodylines(5 sec each)Right overstretch (onball of foot5 sec)Left backleg oversplitLeft heelstretch (onball of foot5 sec)3 Connectedback bodylines(5 sec each)Oppositegrabscorpion

Kayleigh's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left bow and arrow (5 sec)
  2. Right heel stretch (on ball of foot 5 sec)
  3. Right bow and arrow (5 sec)
  4. Middle split
  5. Scale (on ball of foot 5 sec)
  6. Right back leg over split
  7. Kick needle (3 sec hold)
  8. 30 second hollow body hold
  9. Left over stretch (on ball of foot 5 sec)
  10. 6 Connected body lines (3 sec each)
  11. 3 Connected front body lines (5 sec each)
  12. Right over stretch (on ball of foot 5 sec)
  13. Left back leg over split
  14. Left heel stretch (on ball of foot 5 sec)
  15. 3 Connected back body lines (5 sec each)
  16. Opposite grab scorpion