Kick needle (3 sec hold) Opposite grab scorpion Right back leg over split Left heel stretch (on ball of foot 5 sec) Scale (on ball of foot 5 sec) Left back leg over split Right over stretch (on ball of foot 5 sec) Left bow and arrow (5 sec) 3 Connected front body lines (5 sec each) Right bow and arrow (5 sec) 6 Connected body lines (3 sec each) 30 second hollow body hold Right heel stretch (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Middle split Left over stretch (on ball of foot 5 sec) Kick needle (3 sec hold) Opposite grab scorpion Right back leg over split Left heel stretch (on ball of foot 5 sec) Scale (on ball of foot 5 sec) Left back leg over split Right over stretch (on ball of foot 5 sec) Left bow and arrow (5 sec) 3 Connected front body lines (5 sec each) Right bow and arrow (5 sec) 6 Connected body lines (3 sec each) 30 second hollow body hold Right heel stretch (on ball of foot 5 sec) 3 Connected back body lines (5 sec each) Middle split Left over stretch (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kick needle (3 sec hold)
Opposite grab scorpion
Right back leg over split
Left heel stretch (on ball of foot
5 sec)
Scale (on ball of foot
5 sec)
Left back leg over split
Right over stretch (on ball of foot
5 sec)
Left bow and arrow (5 sec)
3 Connected front body lines
(5 sec each)
Right bow and arrow (5 sec)
6 Connected body lines (3 sec each)
30 second hollow body hold
Right heel stretch (on ball of foot
5 sec)
3 Connected back body lines
(5 sec each)
Middle split
Left over stretch (on ball of foot
5 sec)