Right back leg over split Left heel stretch (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) 3 Connected front body lines (5 sec each) 30 second hollow body hold Left back leg over split Right over stretch (on ball of foot 5 sec) Middle split Kick needle (3 sec hold) 3 Connected back body lines (5 sec each) Opposite grab scorpion Right bow and arrow (5 sec) Left bow and arrow (5 sec) Right heel stretch (on ball of foot 5 sec) Scale (on ball of foot 5 sec) 6 Connected body lines (3 sec each) Right back leg over split Left heel stretch (on ball of foot 5 sec) Left over stretch (on ball of foot 5 sec) 3 Connected front body lines (5 sec each) 30 second hollow body hold Left back leg over split Right over stretch (on ball of foot 5 sec) Middle split Kick needle (3 sec hold) 3 Connected back body lines (5 sec each) Opposite grab scorpion Right bow and arrow (5 sec) Left bow and arrow (5 sec) Right heel stretch (on ball of foot 5 sec) Scale (on ball of foot 5 sec) 6 Connected body lines (3 sec each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right back leg over split
Left heel stretch (on ball of foot
5 sec)
Left over stretch (on ball of foot
5 sec)
3 Connected front body lines
(5 sec each)
30 second hollow body hold
Left back leg over split
Right over stretch (on ball of foot
5 sec)
Middle split
Kick needle (3 sec hold)
3 Connected back body lines
(5 sec each)
Opposite grab scorpion
Right bow and arrow (5 sec)
Left bow and arrow (5 sec)
Right heel stretch (on ball of foot
5 sec)
Scale (on ball of foot
5 sec)
6 Connected body lines (3 sec each)