Left bowand arrow(5 sec)MiddlesplitScale (onball of foot5 sec)Right overstretch (onball of foot5 sec)Kickneedle (3sec hold)30 secondhollowbody holdRight bowand arrow(5 sec)6Connectedbody lines(3 sec each)3 Connectedback bodylines(5 sec each)3 Connectedfront bodylines(5 sec each)Left heelstretch (onball of foot5 sec)Rightback legover splitLeft overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)Left backleg oversplitOppositegrabscorpionLeft bowand arrow(5 sec)MiddlesplitScale (onball of foot5 sec)Right overstretch (onball of foot5 sec)Kickneedle (3sec hold)30 secondhollowbody holdRight bowand arrow(5 sec)6Connectedbody lines(3 sec each)3 Connectedback bodylines(5 sec each)3 Connectedfront bodylines(5 sec each)Left heelstretch (onball of foot5 sec)Rightback legover splitLeft overstretch (onball of foot5 sec)Right heelstretch (onball of foot5 sec)Left backleg oversplitOppositegrabscorpion

Kayleigh's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left bow and arrow (5 sec)
  2. Middle split
  3. Scale (on ball of foot 5 sec)
  4. Right over stretch (on ball of foot 5 sec)
  5. Kick needle (3 sec hold)
  6. 30 second hollow body hold
  7. Right bow and arrow (5 sec)
  8. 6 Connected body lines (3 sec each)
  9. 3 Connected back body lines (5 sec each)
  10. 3 Connected front body lines (5 sec each)
  11. Left heel stretch (on ball of foot 5 sec)
  12. Right back leg over split
  13. Left over stretch (on ball of foot 5 sec)
  14. Right heel stretch (on ball of foot 5 sec)
  15. Left back leg over split
  16. Opposite grab scorpion