scale (straight leg 5 sec) opposite grab scorpion (average 5 sec) left over stretch (above average 5 sec) right arabesque (above average, chest up, 5 sec) middle split left back leg over split grab scorpion (average 5 sec) right bow and arrow (5 sec) left bow and arrow (5 sec) right heel stretch (on ball of foot 5 sec) right back leg over split 3 connected front body lines (3s each) right over stretch (above average 5 sec) 30 second hollow body hold left heel stretch (on ball of foot 5 sec) left arabesque (above average, chest up, 5 sec) scale (straight leg 5 sec) opposite grab scorpion (average 5 sec) left over stretch (above average 5 sec) right arabesque (above average, chest up, 5 sec) middle split left back leg over split grab scorpion (average 5 sec) right bow and arrow (5 sec) left bow and arrow (5 sec) right heel stretch (on ball of foot 5 sec) right back leg over split 3 connected front body lines (3s each) right over stretch (above average 5 sec) 30 second hollow body hold left heel stretch (on ball of foot 5 sec) left arabesque (above average, chest up, 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
scale (straight leg 5 sec)
opposite grab scorpion (average 5 sec)
left over stretch (above average 5 sec)
right arabesque (above average, chest up, 5 sec)
middle split
left back leg over split
grab scorpion (average 5 sec)
right bow and arrow (5 sec)
left bow and arrow (5 sec)
right heel stretch (on ball of foot
5 sec)
right back leg over split
3 connected front body lines (3s each)
right over stretch (above average 5 sec)
30 second hollow body hold
left heel stretch (on ball of foot 5 sec)
left arabesque (above average, chest up, 5 sec)