left arabesque (above average, chest up, 5 sec) opposite grab scorpion (average 5 sec) right bow and arrow (5 sec) scale (straight leg 5 sec) left over stretch (above average 5 sec) left heel stretch (on ball of foot 5 sec) grab scorpion (average 5 sec) right arabesque (above average, chest up, 5 sec) middle split right back leg over split left bow and arrow (5 sec) left back leg over split right over stretch (above average 5 sec) 30 second hollow body hold right heel stretch (on ball of foot 5 sec) 3 connected front body lines (3s each) left arabesque (above average, chest up, 5 sec) opposite grab scorpion (average 5 sec) right bow and arrow (5 sec) scale (straight leg 5 sec) left over stretch (above average 5 sec) left heel stretch (on ball of foot 5 sec) grab scorpion (average 5 sec) right arabesque (above average, chest up, 5 sec) middle split right back leg over split left bow and arrow (5 sec) left back leg over split right over stretch (above average 5 sec) 30 second hollow body hold right heel stretch (on ball of foot 5 sec) 3 connected front body lines (3s each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
left arabesque (above average, chest up, 5 sec)
opposite grab scorpion (average 5 sec)
right bow and arrow (5 sec)
scale (straight leg 5 sec)
left over stretch (above average 5 sec)
left heel stretch (on ball of foot 5 sec)
grab scorpion (average 5 sec)
right arabesque (above average, chest up, 5 sec)
middle split
right back leg over split
left bow and arrow (5 sec)
left back leg over split
right over stretch (above average 5 sec)
30 second hollow body hold
right heel stretch (on ball of foot
5 sec)
3 connected front body lines (3s each)