right heel stretch (on ball of foot 5 sec) left heel stretch (on ball of foot 5 sec) right over stretch (above average 5 sec) right bow and arrow (5 sec) left back leg over split 3 connected front body lines (3s each) 30 second hollow body hold right arabesque (above average, chest up, 5 sec) middle split right back leg over split opposite grab scorpion (average 5 sec) left arabesque (above average, chest up, 5 sec) left over stretch (above average 5 sec) grab scorpion (average 5 sec) scale (straight leg 5 sec) left bow and arrow (5 sec) right heel stretch (on ball of foot 5 sec) left heel stretch (on ball of foot 5 sec) right over stretch (above average 5 sec) right bow and arrow (5 sec) left back leg over split 3 connected front body lines (3s each) 30 second hollow body hold right arabesque (above average, chest up, 5 sec) middle split right back leg over split opposite grab scorpion (average 5 sec) left arabesque (above average, chest up, 5 sec) left over stretch (above average 5 sec) grab scorpion (average 5 sec) scale (straight leg 5 sec) left bow and arrow (5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right heel stretch (on ball of foot
5 sec)
left heel stretch (on ball of foot 5 sec)
right over stretch (above average 5 sec)
right bow and arrow (5 sec)
left back leg over split
3 connected front body lines (3s each)
30 second hollow body hold
right arabesque (above average, chest up, 5 sec)
middle split
right back leg over split
opposite grab scorpion (average 5 sec)
left arabesque (above average, chest up, 5 sec)
left over stretch (above average 5 sec)
grab scorpion (average 5 sec)
scale (straight leg 5 sec)
left bow and arrow (5 sec)