30 second hollow body hold left arabesque (above average, chest up, 5 sec) left heel stretch (on ball of foot 5 sec) right bow and arrow (5 sec) right back leg over split right heel stretch (on ball of foot 5 sec) grab scorpion (average 5 sec) left bow and arrow (5 sec) middle split left over stretch (above average 5 sec) right over stretch (above average 5 sec) opposite grab scorpion (average 5 sec) 3 connected front body lines (3s each) scale (straight leg 5 sec) right arabesque (above average, chest up, 5 sec) left back leg over split 30 second hollow body hold left arabesque (above average, chest up, 5 sec) left heel stretch (on ball of foot 5 sec) right bow and arrow (5 sec) right back leg over split right heel stretch (on ball of foot 5 sec) grab scorpion (average 5 sec) left bow and arrow (5 sec) middle split left over stretch (above average 5 sec) right over stretch (above average 5 sec) opposite grab scorpion (average 5 sec) 3 connected front body lines (3s each) scale (straight leg 5 sec) right arabesque (above average, chest up, 5 sec) left back leg over split
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second hollow body hold
left arabesque (above average, chest up, 5 sec)
left heel stretch (on ball of foot 5 sec)
right bow and arrow (5 sec)
right back leg over split
right heel stretch (on ball of foot
5 sec)
grab scorpion (average 5 sec)
left bow and arrow (5 sec)
middle split
left over stretch (above average 5 sec)
right over stretch (above average 5 sec)
opposite grab scorpion (average 5 sec)
3 connected front body lines (3s each)
scale (straight leg 5 sec)
right arabesque (above average, chest up, 5 sec)
left back leg over split