30 second hollow body hold opposite scale (on ball of foot 5 sec) left heel stretch (on ball of foot 5 sec) right back leg over split right over stretch (on ball of foot 5 sec) kick needle 3 connected back body lines (3 sec each) middle split scale (on ball of foot 5 sec) right heel stretch (on ball of foot 5 sec) 6 connected body lines (3 sec each) left back leg over split left over stretch (on ball of foot 5 sec) left bow and arrow (on ball of foot 5 sec) opposite kick scorpion 3 connected front body lines (3 sec each) 30 second hollow body hold opposite scale (on ball of foot 5 sec) left heel stretch (on ball of foot 5 sec) right back leg over split right over stretch (on ball of foot 5 sec) kick needle 3 connected back body lines (3 sec each) middle split scale (on ball of foot 5 sec) right heel stretch (on ball of foot 5 sec) 6 connected body lines (3 sec each) left back leg over split left over stretch (on ball of foot 5 sec) left bow and arrow (on ball of foot 5 sec) opposite kick scorpion 3 connected front body lines (3 sec each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second hollow body hold
opposite scale (on ball of foot 5 sec)
left heel stretch (on ball of foot
5 sec)
right back leg over split
right over stretch (on ball of foot 5 sec)
kick needle
3 connected back body lines
(3 sec each)
middle split
scale
(on ball of foot 5 sec)
right heel stretch (on ball of foot
5 sec)
6 connected body lines (3 sec each)
left back leg over split
left over stretch (on ball of foot
5 sec)
left bow and arrow (on ball of foot
5 sec)
opposite kick scorpion
3 connected front body lines
(3 sec each)