30 secondhollowbody holdkickneedlescale(on ball offoot 5sec)oppositescale (onball of foot5 sec)left heelstretch (onball of foot5 sec)right overstretch (onball of foot5 sec)oppositekickscorpion3 connectedfront bodylines(3 sec each)left bow andarrow (onball of foot5 sec)3 connectedback bodylines(3 sec each)middlesplitleft overstretch (onball of foot5 sec)left backleg oversplit6 connectedbody lines(3 sec each)rightback legover splitright heelstretch (onball of foot5 sec)30 secondhollowbody holdkickneedlescale(on ball offoot 5sec)oppositescale (onball of foot5 sec)left heelstretch (onball of foot5 sec)right overstretch (onball of foot5 sec)oppositekickscorpion3 connectedfront bodylines(3 sec each)left bow andarrow (onball of foot5 sec)3 connectedback bodylines(3 sec each)middlesplitleft overstretch (onball of foot5 sec)left backleg oversplit6 connectedbody lines(3 sec each)rightback legover splitright heelstretch (onball of foot5 sec)

Annabell's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second hollow body hold
  2. kick needle
  3. scale (on ball of foot 5 sec)
  4. opposite scale (on ball of foot 5 sec)
  5. left heel stretch (on ball of foot 5 sec)
  6. right over stretch (on ball of foot 5 sec)
  7. opposite kick scorpion
  8. 3 connected front body lines (3 sec each)
  9. left bow and arrow (on ball of foot 5 sec)
  10. 3 connected back body lines (3 sec each)
  11. middle split
  12. left over stretch (on ball of foot 5 sec)
  13. left back leg over split
  14. 6 connected body lines (3 sec each)
  15. right back leg over split
  16. right heel stretch (on ball of foot 5 sec)