(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 connected front body lines
(3 sec each)
30 second hollow body hold
left arabesque (on ball of foot 5 sec)
right back leg over split
middle split
left back leg over split
right arabesque (on ball of foot 5 sec)
left bow and arrow (5 sec)
right bow and arrow (5 sec)
grab needle
(3 sec)
opposite scale (on ball of foot 5 sec)
left heel stretch (on ball of foot, above average
5 sec)
scale (on ball of foot
5 sec)
3 connected back body lines (3 sec each)
left over stretch (above average
5 sec)
right heel stretch (on ball of foot, above average
5 sec)
