(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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left back leg over split
left heel stretch (on ball of foot, above average
5 sec)
right back leg over split
left over stretch (above average
5 sec)
left arabesque (on ball of foot 5 sec)
30 second hollow body hold
left bow and arrow (5 sec)
3 connected back body lines (3 sec each)
grab needle
(3 sec)
right arabesque (on ball of foot 5 sec)
right bow and arrow (5 sec)
3 connected front body lines
(3 sec each)
opposite scale (on ball of foot 5 sec)
scale (on ball of foot
5 sec)
middle split
right heel stretch (on ball of foot, above average
5 sec)