(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second hollow body hold
right bow and arrow (5 sec)
left heel stretch (on ball of foot, above average
5 sec)
opposite scale (on ball of foot 5 sec)
left arabesque (on ball of foot 5 sec)
right arabesque (on ball of foot 5 sec)
right back leg over split
left bow and arrow (5 sec)
3 connected front body lines
(3 sec each)
scale (on ball of foot
5 sec)
right heel stretch (on ball of foot, above average
5 sec)