three connected back body lines (5 sec each) left L- shape to heel stretch (5 sec) opposite kick scorpion (above average) three connected front body lines (5 sec each) right bow and arrow (on ball of foot 5 sec) 30 second hollow body hold 6 connected body lines (3 sec each) left L-shape to over stretch (5 sec) kick needle (5 sec hold) opposite scale (on ball of foot 5 sec) left back leg over split right L- shape to over stretch (5 sec) right L- shape to heel stretch (5 sec) right back leg over split middle split (with blocks) left bow and arrow (on ball of foot 5 sec) three connected back body lines (5 sec each) left L- shape to heel stretch (5 sec) opposite kick scorpion (above average) three connected front body lines (5 sec each) right bow and arrow (on ball of foot 5 sec) 30 second hollow body hold 6 connected body lines (3 sec each) left L-shape to over stretch (5 sec) kick needle (5 sec hold) opposite scale (on ball of foot 5 sec) left back leg over split right L- shape to over stretch (5 sec) right L- shape to heel stretch (5 sec) right back leg over split middle split (with blocks) left bow and arrow (on ball of foot 5 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
three connected back body lines
(5 sec each)
left L-shape to heel stretch
(5 sec)
opposite kick scorpion
(above average)
three connected front body lines (5 sec each)
right bow and arrow (on ball of foot 5 sec)
30 second hollow body hold
6 connected body lines (3 sec each)
left L-shape to over stretch (5 sec)
kick needle (5 sec hold)
opposite scale (on ball of foot
5 sec)
left back leg over split
right L-shape to over stretch (5 sec)
right L-shape to heel stretch (5 sec)
right back leg over split
middle split
(with blocks)
left bow and arrow (on ball of foot
5 sec)