middlesplit(withblocks)left L-shape toheel stretch(5 sec)kickneedle (5sec hold)right bowand arrow(on ball offoot 5 sec)right L-shape toheel stretch(5 sec)left backleg oversplit30 secondhollowbody holdrightback legover splitthreeconnectedback bodylines(5 sec each)6 connectedbody lines(3 sec each)oppositescale (onball of foot5 sec)left L-shapeto overstretch (5sec)threeconnectedfront bodylines (5 seceach)left bow andarrow (onball of foot5 sec)opposite kickscorpion(aboveaverage)right L-shape toover stretch(5 sec)middlesplit(withblocks)left L-shape toheel stretch(5 sec)kickneedle (5sec hold)right bowand arrow(on ball offoot 5 sec)right L-shape toheel stretch(5 sec)left backleg oversplit30 secondhollowbody holdrightback legover splitthreeconnectedback bodylines(5 sec each)6 connectedbody lines(3 sec each)oppositescale (onball of foot5 sec)left L-shapeto overstretch (5sec)threeconnectedfront bodylines (5 seceach)left bow andarrow (onball of foot5 sec)opposite kickscorpion(aboveaverage)right L-shape toover stretch(5 sec)

Leilani's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. middle split (with blocks)
  2. left L-shape to heel stretch (5 sec)
  3. kick needle (5 sec hold)
  4. right bow and arrow (on ball of foot 5 sec)
  5. right L-shape to heel stretch (5 sec)
  6. left back leg over split
  7. 30 second hollow body hold
  8. right back leg over split
  9. three connected back body lines (5 sec each)
  10. 6 connected body lines (3 sec each)
  11. opposite scale (on ball of foot 5 sec)
  12. left L-shape to over stretch (5 sec)
  13. three connected front body lines (5 sec each)
  14. left bow and arrow (on ball of foot 5 sec)
  15. opposite kick scorpion (above average)
  16. right L-shape to over stretch (5 sec)