oppositegrabneedle (3sec hold)30 secondhollowbody holdleft backleg oversplitleft bow andarrow (onball of foot5 sec)scale (onball of foot5 sec)rightback legover splitthreeconnectedfront bodylines (3 seceach)left heelstretch (onball of foot5 sec)threeconnectedback bodylines (3 seceach)right heelstretch (onball of foot5 sec)left overstretch (onball of foot5 sec)kickscorpion(aboveaverage)right bowand arrow(on ball offoot 5 sec)middlesplitgrabneedle (3sec hold)right overstretch (onball of foot5 sec)oppositegrabneedle (3sec hold)30 secondhollowbody holdleft backleg oversplitleft bow andarrow (onball of foot5 sec)scale (onball of foot5 sec)rightback legover splitthreeconnectedfront bodylines (3 seceach)left heelstretch (onball of foot5 sec)threeconnectedback bodylines (3 seceach)right heelstretch (onball of foot5 sec)left overstretch (onball of foot5 sec)kickscorpion(aboveaverage)right bowand arrow(on ball offoot 5 sec)middlesplitgrabneedle (3sec hold)right overstretch (onball of foot5 sec)

Emma Ortiz Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. opposite grab needle (3 sec hold)
  2. 30 second hollow body hold
  3. left back leg over split
  4. left bow and arrow (on ball of foot 5 sec)
  5. scale (on ball of foot 5 sec)
  6. right back leg over split
  7. three connected front body lines (3 sec each)
  8. left heel stretch (on ball of foot 5 sec)
  9. three connected back body lines (3 sec each)
  10. right heel stretch (on ball of foot 5 sec)
  11. left over stretch (on ball of foot 5 sec)
  12. kick scorpion (above average)
  13. right bow and arrow (on ball of foot 5 sec)
  14. middle split
  15. grab needle (3 sec hold)
  16. right over stretch (on ball of foot 5 sec)