30 secondhollowbody holdleft overstretch (onball of foot5 sec)left bow andarrow (onball of foot5 sec)threeconnectedback bodylines (3 seceach)grabneedle (3sec hold)left heelstretch (onball of foot5 sec)oppositegrabneedle (3sec hold)scale (onball of foot5 sec)right bowand arrow(on ball offoot 5 sec)kickscorpion(aboveaverage)left backleg oversplitmiddlesplitrightback legover splitright heelstretch (onball of foot5 sec)right overstretch (onball of foot5 sec)threeconnectedfront bodylines (3 seceach)30 secondhollowbody holdleft overstretch (onball of foot5 sec)left bow andarrow (onball of foot5 sec)threeconnectedback bodylines (3 seceach)grabneedle (3sec hold)left heelstretch (onball of foot5 sec)oppositegrabneedle (3sec hold)scale (onball of foot5 sec)right bowand arrow(on ball offoot 5 sec)kickscorpion(aboveaverage)left backleg oversplitmiddlesplitrightback legover splitright heelstretch (onball of foot5 sec)right overstretch (onball of foot5 sec)threeconnectedfront bodylines (3 seceach)

Emma Ortiz Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second hollow body hold
  2. left over stretch (on ball of foot 5 sec)
  3. left bow and arrow (on ball of foot 5 sec)
  4. three connected back body lines (3 sec each)
  5. grab needle (3 sec hold)
  6. left heel stretch (on ball of foot 5 sec)
  7. opposite grab needle (3 sec hold)
  8. scale (on ball of foot 5 sec)
  9. right bow and arrow (on ball of foot 5 sec)
  10. kick scorpion (above average)
  11. left back leg over split
  12. middle split
  13. right back leg over split
  14. right heel stretch (on ball of foot 5 sec)
  15. right over stretch (on ball of foot 5 sec)
  16. three connected front body lines (3 sec each)