30 second hollow body hold right over stretch (on ball of foot 5 sec) 3 connected front body lines (3 sec each) left heel stretch (on ball of foot 5 sec) 3 connected back body lines (3 sec each) left over stretch (on ball of foot 5 sec) left bow and arrow (on ball of foot 5 sec) left back leg over split right heel stretch (on ball of foot 5 sec) middle split right back leg over split right bow and arrow (average 5 sec) kick needle opposite kick scorpion (above average) right over split grab needle (3 sec hold) 30 second hollow body hold right over stretch (on ball of foot 5 sec) 3 connected front body lines (3 sec each) left heel stretch (on ball of foot 5 sec) 3 connected back body lines (3 sec each) left over stretch (on ball of foot 5 sec) left bow and arrow (on ball of foot 5 sec) left back leg over split right heel stretch (on ball of foot 5 sec) middle split right back leg over split right bow and arrow (average 5 sec) kick needle opposite kick scorpion (above average) right over split grab needle (3 sec hold)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second hollow body hold
right over stretch (on ball of foot
5 sec)
3 connected front body lines (3 sec each)
left heel stretch (on ball of foot
5 sec)
3 connected back body lines (3 sec each)
left over stretch (on ball of foot 5 sec)
left bow and arrow (on ball of foot
5 sec)
left back leg over split
right heel stretch (on ball of foot
5 sec)
middle split
right back leg over split
right bow and arrow (average 5 sec)
kick needle
opposite kick scorpion (above average)
right over split
grab needle
(3 sec hold)