threeconnectedback bodylines (3 seceach)right heelstretch (onball of foot5 sec)middlesplitrightback legover splitkickscorpion(aboveaverage)left backleg oversplitthreeconnectedfront bodylines (3 seceach)left heelstretch (onball of footfoot 5 sec)30 secondhollowbody holdright overstretch (onball of foot5 sec)oppositescale (onball of foot5 sec)scale (onball of foot5 sec)leftarabesque(on ball offoot 5 sec)grabneedlerightarabesque(on ball offoot 5 sec)left overstretch (onball of foot5 sec)threeconnectedback bodylines (3 seceach)right heelstretch (onball of foot5 sec)middlesplitrightback legover splitkickscorpion(aboveaverage)left backleg oversplitthreeconnectedfront bodylines (3 seceach)left heelstretch (onball of footfoot 5 sec)30 secondhollowbody holdright overstretch (onball of foot5 sec)oppositescale (onball of foot5 sec)scale (onball of foot5 sec)leftarabesque(on ball offoot 5 sec)grabneedlerightarabesque(on ball offoot 5 sec)left overstretch (onball of foot5 sec)

Denali's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. three connected back body lines (3 sec each)
  2. right heel stretch (on ball of foot 5 sec)
  3. middle split
  4. right back leg over split
  5. kick scorpion (above average)
  6. left back leg over split
  7. three connected front body lines (3 sec each)
  8. left heel stretch (on ball of foot foot 5 sec)
  9. 30 second hollow body hold
  10. right over stretch (on ball of foot 5 sec)
  11. opposite scale (on ball of foot 5 sec)
  12. scale (on ball of foot 5 sec)
  13. left arabesque (on ball of foot 5 sec)
  14. grab needle
  15. right arabesque (on ball of foot 5 sec)
  16. left over stretch (on ball of foot 5 sec)