30 secondhollowbody holdthreeconnectedfront bodylines (3 seceach)leftarabesque(on ball offoot 5 sec)rightback legover splitright heelstretch (onball of foot5 sec)rightarabesque(on ball offoot 5 sec)left backleg oversplitgrabneedlemiddlesplitscale (onball of foot5 sec)kickscorpion(aboveaverage)threeconnectedback bodylines (3 seceach)oppositescale (onball of foot5 sec)left heelstretch (onball of footfoot 5 sec)left overstretch (onball of foot5 sec)right overstretch (onball of foot5 sec)30 secondhollowbody holdthreeconnectedfront bodylines (3 seceach)leftarabesque(on ball offoot 5 sec)rightback legover splitright heelstretch (onball of foot5 sec)rightarabesque(on ball offoot 5 sec)left backleg oversplitgrabneedlemiddlesplitscale (onball of foot5 sec)kickscorpion(aboveaverage)threeconnectedback bodylines (3 seceach)oppositescale (onball of foot5 sec)left heelstretch (onball of footfoot 5 sec)left overstretch (onball of foot5 sec)right overstretch (onball of foot5 sec)

Denali's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second hollow body hold
  2. three connected front body lines (3 sec each)
  3. left arabesque (on ball of foot 5 sec)
  4. right back leg over split
  5. right heel stretch (on ball of foot 5 sec)
  6. right arabesque (on ball of foot 5 sec)
  7. left back leg over split
  8. grab needle
  9. middle split
  10. scale (on ball of foot 5 sec)
  11. kick scorpion (above average)
  12. three connected back body lines (3 sec each)
  13. opposite scale (on ball of foot 5 sec)
  14. left heel stretch (on ball of foot foot 5 sec)
  15. left over stretch (on ball of foot 5 sec)
  16. right over stretch (on ball of foot 5 sec)