right lib (10 sec hold) right lib to arabesque (5 sec each) left lib (10 sec hold) 20 second hollow body hold left arabesque (average 5 sec) right split on the floor left heel stretch (straight legs 3 sec) left L- shape (90 degrees 5 sec) left lib to L- shape (5 sec each) left split on the floor right L- shape (90 degrees 5 sec) 10 left leg lifts (90 degrees & straight legs) right heel stretch (straight legs 3 sec) right arabesque (average 5 sec) right lib to L-shape (5 sec each) left lib the arabesque (5 sec each) right lib (10 sec hold) right lib to arabesque (5 sec each) left lib (10 sec hold) 20 second hollow body hold left arabesque (average 5 sec) right split on the floor left heel stretch (straight legs 3 sec) left L- shape (90 degrees 5 sec) left lib to L- shape (5 sec each) left split on the floor right L- shape (90 degrees 5 sec) 10 left leg lifts (90 degrees & straight legs) right heel stretch (straight legs 3 sec) right arabesque (average 5 sec) right lib to L-shape (5 sec each) left lib the arabesque (5 sec each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right lib (10 sec hold)
right lib to arabesque (5 sec each)
left lib (10 sec hold)
20 second hollow body hold
left arabesque (average 5 sec)
right split on the floor
left heel stretch (straight legs 3 sec)
left L-shape (90 degrees
5 sec)
left lib to L- shape (5 sec each)
left split on the floor
right L-shape (90 degrees
5 sec)
10 left leg lifts (90 degrees & straight legs)
right heel stretch (straight legs 3 sec)
right arabesque (average 5 sec)
right lib to L-shape (5 sec each)
left lib the arabesque (5 sec each)