left spliton thefloorleft heelstretch(straightlegs 3 sec)rightarabesque(average 5sec)right L-shape (90degrees5 sec)rightsplit onthe floor20 secondhollowbody holdleft lib toL- shape(5 seceach)10 left leglifts (90degrees &straight legs)left lib thearabesque(5 seceach)left lib(10 sechold)right lib(10 sechold)right lib toarabesque(5 seceach)left L-shape (90degrees5 sec)right heelstretch(straightlegs 3 sec)leftarabesque(average 5sec)right lib toL-shape(5 seceach)left spliton thefloorleft heelstretch(straightlegs 3 sec)rightarabesque(average 5sec)right L-shape (90degrees5 sec)rightsplit onthe floor20 secondhollowbody holdleft lib toL- shape(5 seceach)10 left leglifts (90degrees &straight legs)left lib thearabesque(5 seceach)left lib(10 sechold)right lib(10 sechold)right lib toarabesque(5 seceach)left L-shape (90degrees5 sec)right heelstretch(straightlegs 3 sec)leftarabesque(average 5sec)right lib toL-shape(5 seceach)

Leighton's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. left split on the floor
  2. left heel stretch (straight legs 3 sec)
  3. right arabesque (average 5 sec)
  4. right L-shape (90 degrees 5 sec)
  5. right split on the floor
  6. 20 second hollow body hold
  7. left lib to L- shape (5 sec each)
  8. 10 left leg lifts (90 degrees & straight legs)
  9. left lib the arabesque (5 sec each)
  10. left lib (10 sec hold)
  11. right lib (10 sec hold)
  12. right lib to arabesque (5 sec each)
  13. left L-shape (90 degrees 5 sec)
  14. right heel stretch (straight legs 3 sec)
  15. left arabesque (average 5 sec)
  16. right lib to L-shape (5 sec each)