right lib (10 sec hold) left L- shape (90 degrees 5 sec) left arabesque (average 5 sec) left lib to L- shape (5 sec each) left heel stretch (straight legs 3 sec) left lib (10 sec hold) right lib to arabesque (5 sec each) right lib to L-shape (5 sec each) 10 left leg lifts (90 degrees & straight legs) right heel stretch (straight legs 3 sec) right L- shape (90 degrees 5 sec) right split on the floor left split on the floor right arabesque (average 5 sec) left lib the arabesque (5 sec each) 20 second hollow body hold right lib (10 sec hold) left L- shape (90 degrees 5 sec) left arabesque (average 5 sec) left lib to L- shape (5 sec each) left heel stretch (straight legs 3 sec) left lib (10 sec hold) right lib to arabesque (5 sec each) right lib to L-shape (5 sec each) 10 left leg lifts (90 degrees & straight legs) right heel stretch (straight legs 3 sec) right L- shape (90 degrees 5 sec) right split on the floor left split on the floor right arabesque (average 5 sec) left lib the arabesque (5 sec each) 20 second hollow body hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right lib (10 sec hold)
left L-shape (90 degrees
5 sec)
left arabesque (average 5 sec)
left lib to L- shape (5 sec each)
left heel stretch (straight legs 3 sec)
left lib (10 sec hold)
right lib to arabesque (5 sec each)
right lib to L-shape (5 sec each)
10 left leg lifts (90 degrees & straight legs)
right heel stretch (straight legs 3 sec)
right L-shape (90 degrees
5 sec)
right split on the floor
left split on the floor
right arabesque (average 5 sec)
left lib the arabesque (5 sec each)
20 second hollow body hold