right back leg over split right over stretch (straight legs 3 sec) right scale (straight leg 3 sec) left heel stretch (straight legs 3 sec) left leg over split left arabesque (above average, chest up, 3 sec) opposite grab scorpion (average 3 sec) grab scorpion (average 3 sec) middle split left over stretch (straight legs 3 sec) left scale (straight legs 3 sec) right heel stretch (straight legs 3 sec) left back leg over split 30 second hollow body hold right arabesque (above average, chest up, 3 sec) 10 left leg lifts (90 degrees straight legs) right back leg over split right over stretch (straight legs 3 sec) right scale (straight leg 3 sec) left heel stretch (straight legs 3 sec) left leg over split left arabesque (above average, chest up, 3 sec) opposite grab scorpion (average 3 sec) grab scorpion (average 3 sec) middle split left over stretch (straight legs 3 sec) left scale (straight legs 3 sec) right heel stretch (straight legs 3 sec) left back leg over split 30 second hollow body hold right arabesque (above average, chest up, 3 sec) 10 left leg lifts (90 degrees straight legs)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right back leg over split
right over stretch (straight legs 3 sec)
right scale (straight leg 3 sec)
left heel stretch (straight legs 3 sec)
left leg over split
left arabesque (above average, chest up, 3 sec)
opposite grab scorpion (average 3 sec)
grab scorpion (average 3 sec)
middle split
left over stretch (straight legs 3 sec)
left scale (straight legs
3 sec)
right heel stretch (straight legs 3 sec)
left back leg over split
30 second hollow body hold
right arabesque (above average,
chest up,
3 sec)
10 left leg lifts (90 degrees straight legs)