right back leg over split left leg over split left over stretch (straight legs 3 sec) 30 second hollow body hold opposite grab scorpion (average 3 sec) left back leg over split left heel stretch (straight legs 3 sec) right heel stretch (straight legs 3 sec) 10 left leg lifts (90 degrees straight legs) middle split left arabesque (above average, chest up, 3 sec) left scale (straight legs 3 sec) right scale (straight leg 3 sec) right arabesque (above average, chest up, 3 sec) right over stretch (straight legs 3 sec) grab scorpion (average 3 sec) right back leg over split left leg over split left over stretch (straight legs 3 sec) 30 second hollow body hold opposite grab scorpion (average 3 sec) left back leg over split left heel stretch (straight legs 3 sec) right heel stretch (straight legs 3 sec) 10 left leg lifts (90 degrees straight legs) middle split left arabesque (above average, chest up, 3 sec) left scale (straight legs 3 sec) right scale (straight leg 3 sec) right arabesque (above average, chest up, 3 sec) right over stretch (straight legs 3 sec) grab scorpion (average 3 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right back leg over split
left leg over split
left over stretch (straight legs 3 sec)
30 second hollow body hold
opposite grab scorpion (average 3 sec)
left back leg over split
left heel stretch (straight legs 3 sec)
right heel stretch (straight legs 3 sec)
10 left leg lifts (90 degrees straight legs)
middle split
left arabesque (above average, chest up, 3 sec)
left scale (straight legs
3 sec)
right scale (straight leg 3 sec)
right arabesque (above average,
chest up,
3 sec)
right over stretch (straight legs 3 sec)
grab scorpion (average 3 sec)