left over stretch (straight legs 3 sec) 10 left leg lifts (90 degrees straight legs) left scale (straight legs 3 sec) opposite grab scorpion (average 3 sec) right back leg over split left heel stretch (straight legs 3 sec) left back leg over split right scale (straight leg 3 sec) middle split left arabesque (above average, chest up, 3 sec) left leg over split right arabesque (above average, chest up, 3 sec) right heel stretch (straight legs 3 sec) 30 second hollow body hold grab scorpion (average 3 sec) right over stretch (straight legs 3 sec) left over stretch (straight legs 3 sec) 10 left leg lifts (90 degrees straight legs) left scale (straight legs 3 sec) opposite grab scorpion (average 3 sec) right back leg over split left heel stretch (straight legs 3 sec) left back leg over split right scale (straight leg 3 sec) middle split left arabesque (above average, chest up, 3 sec) left leg over split right arabesque (above average, chest up, 3 sec) right heel stretch (straight legs 3 sec) 30 second hollow body hold grab scorpion (average 3 sec) right over stretch (straight legs 3 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
left over stretch (straight legs 3 sec)
10 left leg lifts (90 degrees straight legs)
left scale (straight legs
3 sec)
opposite grab scorpion (average 3 sec)
right back leg over split
left heel stretch (straight legs 3 sec)
left back leg over split
right scale (straight leg 3 sec)
middle split
left arabesque (above average, chest up, 3 sec)
left leg over split
right arabesque (above average,
chest up,
3 sec)
right heel stretch (straight legs 3 sec)
30 second hollow body hold
grab scorpion (average 3 sec)
right over stretch (straight legs 3 sec)