right arabesque (on ball of foot 3 sec) right heel stretch (straight legs 3 sec) left heel stretch (straight legs 3 sec) left over stretch (straight legs 3 sec) 30 second hollow body hold scale (on ball of foot 3 sec) kick scorpion (3 sec hold) left arabesque (on ball of foot 3 sec) left bow and arrow (straight legs 3 sec) grab needle (3 sec hold) opposite scale (straight legs 3 sec) right back leg over split right over stretch (straight legs 3 sec) left back leg over split middle split left leg over split right arabesque (on ball of foot 3 sec) right heel stretch (straight legs 3 sec) left heel stretch (straight legs 3 sec) left over stretch (straight legs 3 sec) 30 second hollow body hold scale (on ball of foot 3 sec) kick scorpion (3 sec hold) left arabesque (on ball of foot 3 sec) left bow and arrow (straight legs 3 sec) grab needle (3 sec hold) opposite scale (straight legs 3 sec) right back leg over split right over stretch (straight legs 3 sec) left back leg over split middle split left leg over split
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right arabesque (on ball of foot 3 sec)
right heel stretch (straight legs 3 sec)
left heel stretch (straight legs 3 sec)
left over stretch (straight legs 3 sec)
30 second hollow body hold
scale (on ball of foot
3 sec)
kick scorpion (3 sec hold)
left arabesque (on ball of foot 3 sec)
left bow and arrow (straight legs 3 sec)
grab needle (3 sec hold)
opposite scale (straight legs 3 sec)
right back leg over split
right over stretch (straight legs 3 sec)
left back leg over split
middle split
left leg over split