rightback legover splitleft legoversplitoppositescale(straightlegs 3 sec)left bowand arrow(straightlegs 3 sec)kickscorpion(3 sechold)left heelstretch(straightlegs 3 sec)left backleg oversplitright overstretch(straightlegs 3 sec)left overstretch(straightlegs 3 sec)middlesplitrightarabesque(on ball offoot 3 sec)leftarabesque(on ball offoot 3 sec)right heelstretch(straightlegs 3 sec)grabneedle (3sec hold)30 secondhollowbody holdscale (onball of foot3 sec)rightback legover splitleft legoversplitoppositescale(straightlegs 3 sec)left bowand arrow(straightlegs 3 sec)kickscorpion(3 sechold)left heelstretch(straightlegs 3 sec)left backleg oversplitright overstretch(straightlegs 3 sec)left overstretch(straightlegs 3 sec)middlesplitrightarabesque(on ball offoot 3 sec)leftarabesque(on ball offoot 3 sec)right heelstretch(straightlegs 3 sec)grabneedle (3sec hold)30 secondhollowbody holdscale (onball of foot3 sec)

Leah's Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. right back leg over split
  2. left leg over split
  3. opposite scale (straight legs 3 sec)
  4. left bow and arrow (straight legs 3 sec)
  5. kick scorpion (3 sec hold)
  6. left heel stretch (straight legs 3 sec)
  7. left back leg over split
  8. right over stretch (straight legs 3 sec)
  9. left over stretch (straight legs 3 sec)
  10. middle split
  11. right arabesque (on ball of foot 3 sec)
  12. left arabesque (on ball of foot 3 sec)
  13. right heel stretch (straight legs 3 sec)
  14. grab needle (3 sec hold)
  15. 30 second hollow body hold
  16. scale (on ball of foot 3 sec)