scale (on ball of foot 3 sec) opposite scale (straight legs 3 sec) right back leg over split right arabesque (on ball of foot 3 sec) left heel stretch (straight legs 3 sec) left leg over split left back leg over split right over stretch (straight legs 3 sec) grab needle (3 sec hold) kick scorpion (3 sec hold) middle split left arabesque (on ball of foot 3 sec) 30 second hollow body hold left over stretch (straight legs 3 sec) left bow and arrow (straight legs 3 sec) right heel stretch (straight legs 3 sec) scale (on ball of foot 3 sec) opposite scale (straight legs 3 sec) right back leg over split right arabesque (on ball of foot 3 sec) left heel stretch (straight legs 3 sec) left leg over split left back leg over split right over stretch (straight legs 3 sec) grab needle (3 sec hold) kick scorpion (3 sec hold) middle split left arabesque (on ball of foot 3 sec) 30 second hollow body hold left over stretch (straight legs 3 sec) left bow and arrow (straight legs 3 sec) right heel stretch (straight legs 3 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
scale (on ball of foot
3 sec)
opposite scale (straight legs 3 sec)
right back leg over split
right arabesque (on ball of foot 3 sec)
left heel stretch (straight legs 3 sec)
left leg over split
left back leg over split
right over stretch (straight legs 3 sec)
grab needle (3 sec hold)
kick scorpion (3 sec hold)
middle split
left arabesque (on ball of foot 3 sec)
30 second hollow body hold
left over stretch (straight legs 3 sec)
left bow and arrow (straight legs 3 sec)
right heel stretch (straight legs 3 sec)