scale (straight legs 3 sec) 30 second hollow body hold left back leg over split left over split left over stretch (straight legs 3 sec) left heel stretch (straight legs 3 sec) right back leg over split right arabesque (above average, chest up, 3 sec) left bow and arrow (straight legs 3 sec) middle split left arabesque (above average, chest up, 3 sec) grab scorpion (average 3 sec) opposite scale (straight legs 3 sec) right heel stretch (straight legs 3 sec) right over stretch (straight legs 3 sec) right bow and arrow (straight legs 3 sec) scale (straight legs 3 sec) 30 second hollow body hold left back leg over split left over split left over stretch (straight legs 3 sec) left heel stretch (straight legs 3 sec) right back leg over split right arabesque (above average, chest up, 3 sec) left bow and arrow (straight legs 3 sec) middle split left arabesque (above average, chest up, 3 sec) grab scorpion (average 3 sec) opposite scale (straight legs 3 sec) right heel stretch (straight legs 3 sec) right over stretch (straight legs 3 sec) right bow and arrow (straight legs 3 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
scale (straight legs 3 sec)
30 second hollow body hold
left back leg over split
left over split
left over stretch (straight legs 3 sec)
left heel stretch (straight legs 3 sec)
right back leg over split
right arabesque (above average, chest up, 3 sec)
left bow and arrow (straight legs 3 sec)
middle split
left arabesque (above average, chest up, 3 sec)
grab scorpion (average 3 sec)
opposite scale (straight legs 3 sec)
right heel stretch (straight legs 3 sec)
right over stretch (straight legs 3 sec)
right bow and arrow (straight legs 3 sec)