right bow and arrow (straight legs 3 sec) right heel stretch (straight legs 3 sec) middle split left back leg over split left over split left arabesque (above average, chest up, 3 sec) grab scorpion (average 3 sec) right back leg over split left bow and arrow (straight legs 3 sec) left over stretch (straight legs 3 sec) right over stretch (straight legs 3 sec) scale (straight legs 3 sec) opposite scale (straight legs 3 sec) right arabesque (above average, chest up, 3 sec) 30 second hollow body hold left heel stretch (straight legs 3 sec) right bow and arrow (straight legs 3 sec) right heel stretch (straight legs 3 sec) middle split left back leg over split left over split left arabesque (above average, chest up, 3 sec) grab scorpion (average 3 sec) right back leg over split left bow and arrow (straight legs 3 sec) left over stretch (straight legs 3 sec) right over stretch (straight legs 3 sec) scale (straight legs 3 sec) opposite scale (straight legs 3 sec) right arabesque (above average, chest up, 3 sec) 30 second hollow body hold left heel stretch (straight legs 3 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right bow and arrow (straight legs 3 sec)
right heel stretch (straight legs 3 sec)
middle split
left back leg over split
left over split
left arabesque (above average, chest up, 3 sec)
grab scorpion (average 3 sec)
right back leg over split
left bow and arrow (straight legs 3 sec)
left over stretch (straight legs 3 sec)
right over stretch (straight legs 3 sec)
scale (straight legs 3 sec)
opposite scale (straight legs 3 sec)
right arabesque (above average, chest up, 3 sec)
30 second hollow body hold
left heel stretch (straight legs 3 sec)