right lib to arabesque (average 3 sec each) middle split (with blocks) right heel stretch (straight legs 3 sec) left arabesque (average, chest up, 5 sec) left lib to L- shape (90 degrees 5 sec hold each) 10 right leg lifts (90 degrees) right over split left heel stretch (straight legs 3 sec) right leg L- shape (90 degrees 10 sec hold) right lib to L- shape (90 degrees 5 sec hold each) left leg L- shape (90 degrees 10 sec hold) left over split 30 second hollow body hold 10 left leg lifts (90 degrees) right arabesque (average, chest up, 5 sec) left lib to arabesque (average 3 sec each) right lib to arabesque (average 3 sec each) middle split (with blocks) right heel stretch (straight legs 3 sec) left arabesque (average, chest up, 5 sec) left lib to L- shape (90 degrees 5 sec hold each) 10 right leg lifts (90 degrees) right over split left heel stretch (straight legs 3 sec) right leg L- shape (90 degrees 10 sec hold) right lib to L- shape (90 degrees 5 sec hold each) left leg L- shape (90 degrees 10 sec hold) left over split 30 second hollow body hold 10 left leg lifts (90 degrees) right arabesque (average, chest up, 5 sec) left lib to arabesque (average 3 sec each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
right lib to arabesque (average
3 sec each)
middle split
(with blocks)
right heel stretch (straight legs 3 sec)
left arabesque (average, chest up, 5 sec)
left lib to L-shape (90 degrees 5 sec
hold each)
10 right leg lifts (90 degrees)
right over split
left heel stretch (straight legs 3 sec)
right leg L-shape (90 degrees 10 sec hold)
right lib to L-shape (90 degrees 5 sec hold each)
left leg L-shape (90 degrees 10 sec hold)
left over split
30 second hollow body hold
10 left leg lifts (90 degrees)
right arabesque (average, chest up, 5 sec)
left lib to arabesque (average
3 sec each)