MusicBreathingYogaCountingCryHealthyImageryAromatherapyTalkColorBreathingGroundingLightDevelopProgressiveEscalationScaleJournalingMandalasSelf-TalkArtDBTNatureReachOutLettersWaterMusicBreathingYogaCountingCryHealthyImageryAromatherapyTalkColorBreathingGroundingLightDevelopProgressiveEscalationScaleJournalingMandalasSelf-TalkArtDBTNatureReachOutLettersWater

MENTAL HEALTH TECHNIQUES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Breathing
  3. Yoga
  4. Counting
  5. Cry
  6. Healthy
  7. Imagery
  8. Aromatherapy
  9. Talk
  10. Color Breathing
  11. Grounding
  12. Light
  13. Develop
  14. Progressive
  15. Escalation Scale
  16. Journaling
  17. Mandalas
  18. Self-Talk
  19. Art
  20. DBT
  21. Nature
  22. Reach Out
  23. Letters
  24. Water