MandalasAromatherapySelf-TalkEscalationScaleMusicTalkLightArtGroundingJournalingDBTCountingLettersProgressiveNatureCryYogaWaterBreathingReachOutColorBreathingDevelopImageryHealthyMandalasAromatherapySelf-TalkEscalationScaleMusicTalkLightArtGroundingJournalingDBTCountingLettersProgressiveNatureCryYogaWaterBreathingReachOutColorBreathingDevelopImageryHealthy

MENTAL HEALTH TECHNIQUES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mandalas
  2. Aromatherapy
  3. Self-Talk
  4. Escalation Scale
  5. Music
  6. Talk
  7. Light
  8. Art
  9. Grounding
  10. Journaling
  11. DBT
  12. Counting
  13. Letters
  14. Progressive
  15. Nature
  16. Cry
  17. Yoga
  18. Water
  19. Breathing
  20. Reach Out
  21. Color Breathing
  22. Develop
  23. Imagery
  24. Healthy