LightMusicHealthyGroundingImageryDevelopReachOutJournalingProgressiveLettersTalkMandalasNatureAromatherapyCountingDBTYogaBreathingCrySelf-TalkEscalationScaleWaterColorBreathingArtLightMusicHealthyGroundingImageryDevelopReachOutJournalingProgressiveLettersTalkMandalasNatureAromatherapyCountingDBTYogaBreathingCrySelf-TalkEscalationScaleWaterColorBreathingArt

MENTAL HEALTH TECHNIQUES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light
  2. Music
  3. Healthy
  4. Grounding
  5. Imagery
  6. Develop
  7. Reach Out
  8. Journaling
  9. Progressive
  10. Letters
  11. Talk
  12. Mandalas
  13. Nature
  14. Aromatherapy
  15. Counting
  16. DBT
  17. Yoga
  18. Breathing
  19. Cry
  20. Self-Talk
  21. Escalation Scale
  22. Water
  23. Color Breathing
  24. Art