CryArtMandalasColorBreathingNatureTalkCountingYogaHealthyJournalingImageryMusicSelf-TalkProgressiveReachOutLettersEscalationScaleDevelopWaterBreathingAromatherapyDBTGroundingLightCryArtMandalasColorBreathingNatureTalkCountingYogaHealthyJournalingImageryMusicSelf-TalkProgressiveReachOutLettersEscalationScaleDevelopWaterBreathingAromatherapyDBTGroundingLight

MENTAL HEALTH TECHNIQUES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Art
  3. Mandalas
  4. Color Breathing
  5. Nature
  6. Talk
  7. Counting
  8. Yoga
  9. Healthy
  10. Journaling
  11. Imagery
  12. Music
  13. Self-Talk
  14. Progressive
  15. Reach Out
  16. Letters
  17. Escalation Scale
  18. Develop
  19. Water
  20. Breathing
  21. Aromatherapy
  22. DBT
  23. Grounding
  24. Light