TalkNatureReachOutGroundingLightCountingAromatherapyLettersYogaColorBreathingProgressiveArtImageryMandalasSelf-TalkDBTEscalationScaleCryHealthyJournalingDevelopMusicWaterBreathingTalkNatureReachOutGroundingLightCountingAromatherapyLettersYogaColorBreathingProgressiveArtImageryMandalasSelf-TalkDBTEscalationScaleCryHealthyJournalingDevelopMusicWaterBreathing

MENTAL HEALTH TECHNIQUES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk
  2. Nature
  3. Reach Out
  4. Grounding
  5. Light
  6. Counting
  7. Aromatherapy
  8. Letters
  9. Yoga
  10. Color Breathing
  11. Progressive
  12. Art
  13. Imagery
  14. Mandalas
  15. Self-Talk
  16. DBT
  17. Escalation Scale
  18. Cry
  19. Healthy
  20. Journaling
  21. Develop
  22. Music
  23. Water
  24. Breathing