Sleep8HoursEatBreakfastMake aGratitudeListDrinkWaterListentoMusicHave aStudyBreakSnackJournalHave acup ofCoffee/TeaBakecookies orBrowniesSweetTreatGo ona WalkTake aLongShowerTalk onthe phonewith aFreindEatLunchEatDinnerTake aSocialMediaBreakListento aPodcastDo aPuzzleor ColorPracticeMeditationDeclutteryourDormSpendTime inthe SunTakea NapWatch yourFavoriteMovie/ShowRead abook YOUEnjoySleep8HoursEatBreakfastMake aGratitudeListDrinkWaterListentoMusicHave aStudyBreakSnackJournalHave acup ofCoffee/TeaBakecookies orBrowniesSweetTreatGo ona WalkTake aLongShowerTalk onthe phonewith aFreindEatLunchEatDinnerTake aSocialMediaBreakListento aPodcastDo aPuzzleor ColorPracticeMeditationDeclutteryourDormSpendTime inthe SunTakea NapWatch yourFavoriteMovie/ShowRead abook YOUEnjoy

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sleep 8 Hours
  2. Eat Breakfast
  3. Make a Gratitude List
  4. Drink Water
  5. Listen to Music
  6. Have a Study Break Snack
  7. Journal
  8. Have a cup of Coffee/Tea
  9. Bake cookies or Brownies
  10. Sweet Treat
  11. Go on a Walk
  12. Take a Long Shower
  13. Talk on the phone with a Freind
  14. Eat Lunch
  15. Eat Dinner
  16. Take a Social Media Break
  17. Listen to a Podcast
  18. Do a Puzzle or Color
  19. Practice Meditation
  20. Declutter your Dorm
  21. Spend Time in the Sun
  22. Take a Nap
  23. Watch your Favorite Movie/Show
  24. Read a book YOU Enjoy