Complimentsomeone inthe roomNamesomeonewhoinspires youNamea safeplaceSay anaffirmationSaysomethingkind toyourself outloudName acopingskillSharesomethingthat makesyou laughName avalueyou holdName agoal youhaveDescribehow youmanagestressName away toask forhelpNamesomethingthatmotivatesyouShareyourfavoritesongName aself-careactivityName apersonaltriggerShare arelaxationactivityIdentify oneemotionyou arefeelingDescribe apositivequality aboutyourselfShare asmallsuccessName astrengthNamesomeonewhosupports youSharesomethingyou aregrateful forName ahealthyboundaryShare apositivememoryComplimentsomeone inthe roomNamesomeonewhoinspires youNamea safeplaceSay anaffirmationSaysomethingkind toyourself outloudName acopingskillSharesomethingthat makesyou laughName avalueyou holdName agoal youhaveDescribehow youmanagestressName away toask forhelpNamesomethingthatmotivatesyouShareyourfavoritesongName aself-careactivityName apersonaltriggerShare arelaxationactivityIdentify oneemotionyou arefeelingDescribe apositivequality aboutyourselfShare asmallsuccessName astrengthNamesomeonewhosupports youSharesomethingyou aregrateful forName ahealthyboundaryShare apositivememory

Interactive Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Compliment someone in the room
  2. Name someone who inspires you
  3. Name a safe place
  4. Say an affirmation
  5. Say something kind to yourself out loud
  6. Name a coping skill
  7. Share something that makes you laugh
  8. Name a value you hold
  9. Name a goal you have
  10. Describe how you manage stress
  11. Name a way to ask for help
  12. Name something that motivates you
  13. Share your favorite song
  14. Name a self-care activity
  15. Name a personal trigger
  16. Share a relaxation activity
  17. Identify one emotion you are feeling
  18. Describe a positive quality about yourself
  19. Share a small success
  20. Name a strength
  21. Name someone who supports you
  22. Share something you are grateful for
  23. Name a healthy boundary
  24. Share a positive memory