100PikePulses1 minarchhold75 lemonsqueezers50 floorleg lifts40 VUps65 archrocks75 toeraises20burpies50 situps25mountainpushups25 inchworms1 minV Hold35bridgepushups2 minplank30 passelifts eachleg50pushups1 MinLemonSquezerhold75squats100archups2 minpushupto plank60quadleans20 rockand rollstand up60 stepoutlunges75penguinsliders100PikePulses1 minarchhold75 lemonsqueezers50 floorleg lifts40 VUps65 archrocks75 toeraises20burpies50 situps25mountainpushups25 inchworms1 minV Hold35bridgepushups2 minplank30 passelifts eachleg50pushups1 MinLemonSquezerhold75squats100archups2 minpushupto plank60quadleans20 rockand rollstand up60 stepoutlunges75penguinsliders

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Pike Pulses
  2. 1 min arch hold
  3. 75 lemon squeezers
  4. 50 floor leg lifts
  5. 40 V Ups
  6. 65 arch rocks
  7. 75 toe raises
  8. 20 burpies
  9. 50 sit ups
  10. 25 mountain pushups
  11. 25 inch worms
  12. 1 min V Hold
  13. 35 bridge pushups
  14. 2 min plank
  15. 30 passe lifts each leg
  16. 50 pushups
  17. 1 Min Lemon Squezer hold
  18. 75 squats
  19. 100 arch ups
  20. 2 min pushup to plank
  21. 60 quad leans
  22. 20 rock and roll stand up
  23. 60 step out lunges
  24. 75 penguin sliders