75 lemonsqueezers75penguinsliders60quadleans35bridgepushups25 inchworms50pushups40 VUps20burpies25mountainpushups30 passelifts eachleg20 rockand rollstand up75squats100PikePulses1 MinLemonSquezerhold2 minpushupto plank50 situps2 minplank65 archrocks50 floorleg lifts1 minarchhold100archups75 toeraises1 minV Hold60 stepoutlunges75 lemonsqueezers75penguinsliders60quadleans35bridgepushups25 inchworms50pushups40 VUps20burpies25mountainpushups30 passelifts eachleg20 rockand rollstand up75squats100PikePulses1 MinLemonSquezerhold2 minpushupto plank50 situps2 minplank65 archrocks50 floorleg lifts1 minarchhold100archups75 toeraises1 minV Hold60 stepoutlunges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 75 lemon squeezers
  2. 75 penguin sliders
  3. 60 quad leans
  4. 35 bridge pushups
  5. 25 inch worms
  6. 50 pushups
  7. 40 V Ups
  8. 20 burpies
  9. 25 mountain pushups
  10. 30 passe lifts each leg
  11. 20 rock and roll stand up
  12. 75 squats
  13. 100 Pike Pulses
  14. 1 Min Lemon Squezer hold
  15. 2 min pushup to plank
  16. 50 sit ups
  17. 2 min plank
  18. 65 arch rocks
  19. 50 floor leg lifts
  20. 1 min arch hold
  21. 100 arch ups
  22. 75 toe raises
  23. 1 min V Hold
  24. 60 step out lunges