30 passe lifts each leg 100 Pike Pulses 75 penguin sliders 75 toe raises 75 lemon squeezers 20 burpies 60 step out lunges 35 bridge pushups 1 Min Lemon Squezer hold 2 min plank 1 min arch hold 25 inch worms 50 sit ups 100 arch ups 50 floor leg lifts 75 squats 25 mountain pushups 60 quad leans 40 V Ups 20 rock and roll stand up 1 min V Hold 65 arch rocks 50 pushups 2 min pushup to plank 30 passe lifts each leg 100 Pike Pulses 75 penguin sliders 75 toe raises 75 lemon squeezers 20 burpies 60 step out lunges 35 bridge pushups 1 Min Lemon Squezer hold 2 min plank 1 min arch hold 25 inch worms 50 sit ups 100 arch ups 50 floor leg lifts 75 squats 25 mountain pushups 60 quad leans 40 V Ups 20 rock and roll stand up 1 min V Hold 65 arch rocks 50 pushups 2 min pushup to plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 passe lifts each leg
100 Pike Pulses
75 penguin sliders
75 toe raises
75 lemon squeezers
20 burpies
60 step out lunges
35 bridge pushups
1 Min Lemon Squezer hold
2 min plank
1 min arch hold
25 inch worms
50 sit ups
100 arch ups
50 floor leg lifts
75 squats
25 mountain pushups
60 quad leans
40 V Ups
20 rock and roll stand up
1 min V Hold
65 arch rocks
50 pushups
2 min pushup to plank