What helpsyou feelgroundedor calm?How do I talkto myselfwhen I’mfeeling low?What areexamples ofmanipulativebehavior that maybe overlookedearly in arelationship?How do yourecognize whensomeonerespects ordisrespects yourboundaries?What are somequalities you’rediscovering orrediscoveringabout yourself?What doeshealthycommunicationlook like to youtoday?How do you knowwhen someone isgenuinelysupportive vs.trying to controlyou?What doestrust-buildinglook like in ahealthyrelationship?How can I trustmy instinctsagain when itcomes tospotting healthybehavior?Have you everended arelationshipbecause yourvalues didn’talign?What does ahealthydisagreementlook likecompared to atoxic argument?Have youpicked up anew hobbylately? If so,how did it go?Is it a red flag ifone partnermakes all thefinancialdecisions?Why?How do youhandlerelationships orwork environmentsthat clash withyour values?What happenswhen yourvalues conflictwith someoneelse’s?How can we tellthe differencebetween someonebeing loving andsomeone love-bombing us?What kind ofsupport feelsmost helpfulto you rightnow?Do you think it’spossible forvalues to changeover time? Hasthat happened foryou?What do Ideserve inrelationshipsthat I didn’treceive before?What value areyou currentlyworking tostrengthen inyourself?What does yourself-identitylook like in ahealthyrelationship?What’ssomethingyou’ve donerecently thatmade you feelproud?What are somesmall, everydaybehaviors thatshow someoneis emotionallyhealthy?What are someboundaries thatyou nowconsider non-negotiable?What helpsyou feelgroundedor calm?How do I talkto myselfwhen I’mfeeling low?What areexamples ofmanipulativebehavior that maybe overlookedearly in arelationship?How do yourecognize whensomeonerespects ordisrespects yourboundaries?What are somequalities you’rediscovering orrediscoveringabout yourself?What doeshealthycommunicationlook like to youtoday?How do you knowwhen someone isgenuinelysupportive vs.trying to controlyou?What doestrust-buildinglook like in ahealthyrelationship?How can I trustmy instinctsagain when itcomes tospotting healthybehavior?Have you everended arelationshipbecause yourvalues didn’talign?What does ahealthydisagreementlook likecompared to atoxic argument?Have youpicked up anew hobbylately? If so,how did it go?Is it a red flag ifone partnermakes all thefinancialdecisions?Why?How do youhandlerelationships orwork environmentsthat clash withyour values?What happenswhen yourvalues conflictwith someoneelse’s?How can we tellthe differencebetween someonebeing loving andsomeone love-bombing us?What kind ofsupport feelsmost helpfulto you rightnow?Do you think it’spossible forvalues to changeover time? Hasthat happened foryou?What do Ideserve inrelationshipsthat I didn’treceive before?What value areyou currentlyworking tostrengthen inyourself?What does yourself-identitylook like in ahealthyrelationship?What’ssomethingyou’ve donerecently thatmade you feelproud?What are somesmall, everydaybehaviors thatshow someoneis emotionallyhealthy?What are someboundaries thatyou nowconsider non-negotiable?

SCF Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you feel grounded or calm?
  2. How do I talk to myself when I’m feeling low?
  3. What are examples of manipulative behavior that may be overlooked early in a relationship?
  4. How do you recognize when someone respects or disrespects your boundaries?
  5. What are some qualities you’re discovering or rediscovering about yourself?
  6. What does healthy communication look like to you today?
  7. How do you know when someone is genuinely supportive vs. trying to control you?
  8. What does trust-building look like in a healthy relationship?
  9. How can I trust my instincts again when it comes to spotting healthy behavior?
  10. Have you ever ended a relationship because your values didn’t align?
  11. What does a healthy disagreement look like compared to a toxic argument?
  12. Have you picked up a new hobby lately? If so, how did it go?
  13. Is it a red flag if one partner makes all the financial decisions? Why?
  14. How do you handle relationships or work environments that clash with your values?
  15. What happens when your values conflict with someone else’s?
  16. How can we tell the difference between someone being loving and someone love-bombing us?
  17. What kind of support feels most helpful to you right now?
  18. Do you think it’s possible for values to change over time? Has that happened for you?
  19. What do I deserve in relationships that I didn’t receive before?
  20. What value are you currently working to strengthen in yourself?
  21. What does your self-identity look like in a healthy relationship?
  22. What’s something you’ve done recently that made you feel proud?
  23. What are some small, everyday behaviors that show someone is emotionally healthy?
  24. What are some boundaries that you now consider non-negotiable?