What are somequalities you’rediscovering orrediscoveringabout yourself?How do I talkto myselfwhen I’mfeeling low?How do youhandlerelationships orwork environmentsthat clash withyour values?What areexamples ofmanipulativebehavior that maybe overlookedearly in arelationship?What does yourself-identitylook like in ahealthyrelationship?What helpsyou feelgroundedor calm?What doeshealthycommunicationlook like to youtoday?What are someboundaries thatyou nowconsider non-negotiable?Do you think it’spossible forvalues to changeover time? Hasthat happened foryou?What doestrust-buildinglook like in ahealthyrelationship?What do Ideserve inrelationshipsthat I didn’treceive before?How can I trustmy instinctsagain when itcomes tospotting healthybehavior?Is it a red flag ifone partnermakes all thefinancialdecisions?Why?How do you knowwhen someone isgenuinelysupportive vs.trying to controlyou?Have you everended arelationshipbecause yourvalues didn’talign?Have youpicked up anew hobbylately? If so,how did it go?How do yourecognize whensomeonerespects ordisrespects yourboundaries?What kind ofsupport feelsmost helpfulto you rightnow?How can we tellthe differencebetween someonebeing loving andsomeone love-bombing us?What are somesmall, everydaybehaviors thatshow someoneis emotionallyhealthy?What happenswhen yourvalues conflictwith someoneelse’s?What’ssomethingyou’ve donerecently thatmade you feelproud?What does ahealthydisagreementlook likecompared to atoxic argument?What value areyou currentlyworking tostrengthen inyourself?What are somequalities you’rediscovering orrediscoveringabout yourself?How do I talkto myselfwhen I’mfeeling low?How do youhandlerelationships orwork environmentsthat clash withyour values?What areexamples ofmanipulativebehavior that maybe overlookedearly in arelationship?What does yourself-identitylook like in ahealthyrelationship?What helpsyou feelgroundedor calm?What doeshealthycommunicationlook like to youtoday?What are someboundaries thatyou nowconsider non-negotiable?Do you think it’spossible forvalues to changeover time? Hasthat happened foryou?What doestrust-buildinglook like in ahealthyrelationship?What do Ideserve inrelationshipsthat I didn’treceive before?How can I trustmy instinctsagain when itcomes tospotting healthybehavior?Is it a red flag ifone partnermakes all thefinancialdecisions?Why?How do you knowwhen someone isgenuinelysupportive vs.trying to controlyou?Have you everended arelationshipbecause yourvalues didn’talign?Have youpicked up anew hobbylately? If so,how did it go?How do yourecognize whensomeonerespects ordisrespects yourboundaries?What kind ofsupport feelsmost helpfulto you rightnow?How can we tellthe differencebetween someonebeing loving andsomeone love-bombing us?What are somesmall, everydaybehaviors thatshow someoneis emotionallyhealthy?What happenswhen yourvalues conflictwith someoneelse’s?What’ssomethingyou’ve donerecently thatmade you feelproud?What does ahealthydisagreementlook likecompared to atoxic argument?What value areyou currentlyworking tostrengthen inyourself?

SCF Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some qualities you’re discovering or rediscovering about yourself?
  2. How do I talk to myself when I’m feeling low?
  3. How do you handle relationships or work environments that clash with your values?
  4. What are examples of manipulative behavior that may be overlooked early in a relationship?
  5. What does your self-identity look like in a healthy relationship?
  6. What helps you feel grounded or calm?
  7. What does healthy communication look like to you today?
  8. What are some boundaries that you now consider non-negotiable?
  9. Do you think it’s possible for values to change over time? Has that happened for you?
  10. What does trust-building look like in a healthy relationship?
  11. What do I deserve in relationships that I didn’t receive before?
  12. How can I trust my instincts again when it comes to spotting healthy behavior?
  13. Is it a red flag if one partner makes all the financial decisions? Why?
  14. How do you know when someone is genuinely supportive vs. trying to control you?
  15. Have you ever ended a relationship because your values didn’t align?
  16. Have you picked up a new hobby lately? If so, how did it go?
  17. How do you recognize when someone respects or disrespects your boundaries?
  18. What kind of support feels most helpful to you right now?
  19. How can we tell the difference between someone being loving and someone love-bombing us?
  20. What are some small, everyday behaviors that show someone is emotionally healthy?
  21. What happens when your values conflict with someone else’s?
  22. What’s something you’ve done recently that made you feel proud?
  23. What does a healthy disagreement look like compared to a toxic argument?
  24. What value are you currently working to strengthen in yourself?