Gavesomeone acomplimentLeft apositivenote forsomeoneRead tosomeone📖Said“thankyou” tosomeoneVolunteeringyour timeLet someonego in front ofme while inlineTexted apositivemessage tofriend/lovedoneDonatedblood🩸Held dooropen forsomeone🚪Returnedshoppingcart 🛒Returnedalost/founditem HelpedaneighborIntroducedmyself toa newpersonHelpsomeonesolve aproblem 🙂Pickedup litter🗑️Got at least30 minutesof exercisetoday 🏋️Offered atissue 🤧 toa person thatneeded itOfferedencouragement👏📣OfferedgenuineapologyGave afriend orfamilymember ahug 🤗Wrote ahappynote tomyself ✍️Madesomeonelaugh 😂Putsomething inthe recyclebin ♻️Askedsomeoneabouttheir dayGavesomeone acomplimentLeft apositivenote forsomeoneRead tosomeone📖Said“thankyou” tosomeoneVolunteeringyour timeLet someonego in front ofme while inlineTexted apositivemessage tofriend/lovedoneDonatedblood🩸Held dooropen forsomeone🚪Returnedshoppingcart 🛒Returnedalost/founditemHelpedaneighborIntroducedmyself toa newpersonHelpsomeonesolve aproblem 🙂Pickedup litter🗑️Got at least30 minutesof exercisetoday 🏋️Offered atissue 🤧 toa person thatneeded itOfferedencouragement👏📣OfferedgenuineapologyGave afriend orfamilymember ahug 🤗Wrote ahappynote tomyself ✍️Madesomeonelaugh 😂Putsomething inthe recyclebin ♻️Askedsomeoneabouttheir day

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave someone a compliment
  2. Left a positive note for someone
  3. Read to someone 📖
  4. Said “thank you” to someone
  5. Volunteering your time
  6. Let someone go in front of me while in line
  7. Texted a positive message to friend/loved one
  8. Donated blood 🩸
  9. Held door open for someone 🚪
  10. Returned shopping cart 🛒
  11. Returned a lost/found item
  12. Helped a neighbor
  13. Introduced myself to a new person
  14. Help someone solve a problem 🙂
  15. Picked up litter 🗑️
  16. Got at least 30 minutes of exercise today 🏋️
  17. Offered a tissue 🤧 to a person that needed it
  18. Offered encouragement 👏📣
  19. Offered genuine apology
  20. Gave a friend or family member a hug 🤗
  21. Wrote a happy note to myself ✍️
  22. Made someone laugh 😂
  23. Put something in the recycle bin ♻️
  24. Asked someone about their day