Left apositivenote forsomeoneIntroducedmyself toa newpersonGave afriend orfamilymember ahug 🤗Pickedup litter🗑️Returnedshoppingcart 🛒Putsomething inthe recyclebin ♻️Volunteeringyour timeWrote ahappynote tomyself ✍️Gavesomeone acomplimentReturnedalost/founditem HelpedaneighborDonatedblood🩸Askedsomeoneabouttheir daySaid“thankyou” tosomeoneLet someonego in front ofme while inlineMadesomeonelaugh 😂Read tosomeone📖Held dooropen forsomeone🚪Got at least30 minutesof exercisetoday 🏋️Texted apositivemessage tofriend/lovedoneOffered atissue 🤧 toa person thatneeded itOfferedencouragement👏📣OfferedgenuineapologyHelpsomeonesolve aproblem 🙂Left apositivenote forsomeoneIntroducedmyself toa newpersonGave afriend orfamilymember ahug 🤗Pickedup litter🗑️Returnedshoppingcart 🛒Putsomething inthe recyclebin ♻️Volunteeringyour timeWrote ahappynote tomyself ✍️Gavesomeone acomplimentReturnedalost/founditemHelpedaneighborDonatedblood🩸Askedsomeoneabouttheir daySaid“thankyou” tosomeoneLet someonego in front ofme while inlineMadesomeonelaugh 😂Read tosomeone📖Held dooropen forsomeone🚪Got at least30 minutesof exercisetoday 🏋️Texted apositivemessage tofriend/lovedoneOffered atissue 🤧 toa person thatneeded itOfferedencouragement👏📣OfferedgenuineapologyHelpsomeonesolve aproblem 🙂

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left a positive note for someone
  2. Introduced myself to a new person
  3. Gave a friend or family member a hug 🤗
  4. Picked up litter 🗑️
  5. Returned shopping cart 🛒
  6. Put something in the recycle bin ♻️
  7. Volunteering your time
  8. Wrote a happy note to myself ✍️
  9. Gave someone a compliment
  10. Returned a lost/found item
  11. Helped a neighbor
  12. Donated blood 🩸
  13. Asked someone about their day
  14. Said “thank you” to someone
  15. Let someone go in front of me while in line
  16. Made someone laugh 😂
  17. Read to someone 📖
  18. Held door open for someone 🚪
  19. Got at least 30 minutes of exercise today 🏋️
  20. Texted a positive message to friend/loved one
  21. Offered a tissue 🤧 to a person that needed it
  22. Offered encouragement 👏📣
  23. Offered genuine apology
  24. Help someone solve a problem 🙂