Askedsomeoneabouttheir dayGavesomeone acomplimentReturnedalost/founditemOfferedgenuineapologyGot at least30 minutesof exercisetoday 🏋️Said“thankyou” tosomeonePutsomething inthe recyclebin ♻️Wrote ahappynote tomyself ✍️Returnedshoppingcart 🛒Volunteeringyour timeTexted apositivemessage tofriend/lovedoneDonatedblood🩸Offeredencouragement👏📣Offered atissue 🤧 toa person thatneeded itIntroducedmyself toa newpersonLeft apositivenote forsomeonePickedup litter🗑️Held dooropen forsomeone🚪Madesomeonelaugh 😂Gave afriend orfamilymember ahug 🤗Helpsomeonesolve aproblem 🙂Read tosomeone📖 HelpedaneighborLet someonego in front ofme while inlineAskedsomeoneabouttheir dayGavesomeone acomplimentReturnedalost/founditemOfferedgenuineapologyGot at least30 minutesof exercisetoday 🏋️Said“thankyou” tosomeonePutsomething inthe recyclebin ♻️Wrote ahappynote tomyself ✍️Returnedshoppingcart 🛒Volunteeringyour timeTexted apositivemessage tofriend/lovedoneDonatedblood🩸Offeredencouragement👏📣Offered atissue 🤧 toa person thatneeded itIntroducedmyself toa newpersonLeft apositivenote forsomeonePickedup litter🗑️Held dooropen forsomeone🚪Madesomeonelaugh 😂Gave afriend orfamilymember ahug 🤗Helpsomeonesolve aproblem 🙂Read tosomeone📖HelpedaneighborLet someonego in front ofme while inline

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked someone about their day
  2. Gave someone a compliment
  3. Returned a lost/found item
  4. Offered genuine apology
  5. Got at least 30 minutes of exercise today 🏋️
  6. Said “thank you” to someone
  7. Put something in the recycle bin ♻️
  8. Wrote a happy note to myself ✍️
  9. Returned shopping cart 🛒
  10. Volunteering your time
  11. Texted a positive message to friend/loved one
  12. Donated blood 🩸
  13. Offered encouragement 👏📣
  14. Offered a tissue 🤧 to a person that needed it
  15. Introduced myself to a new person
  16. Left a positive note for someone
  17. Picked up litter 🗑️
  18. Held door open for someone 🚪
  19. Made someone laugh 😂
  20. Gave a friend or family member a hug 🤗
  21. Help someone solve a problem 🙂
  22. Read to someone 📖
  23. Helped a neighbor
  24. Let someone go in front of me while in line