Offeredencouragement👏📣Helpsomeonesolve aproblem 🙂Got at least30 minutesof exercisetoday 🏋️Returnedalost/founditemTexted apositivemessage tofriend/lovedoneAskedsomeoneabouttheir dayOfferedgenuineapologyPickedup litter🗑️Left apositivenote forsomeoneWrote ahappynote tomyself ✍️Let someonego in front ofme while inlineHeld dooropen forsomeone🚪Volunteeringyour timeMadesomeonelaugh 😂Introducedmyself toa newpersonGavesomeone acomplimentPutsomething inthe recyclebin ♻️Gave afriend orfamilymember ahug 🤗Said“thankyou” tosomeoneDonatedblood🩸Offered atissue 🤧 toa person thatneeded itRead tosomeone📖 HelpedaneighborReturnedshoppingcart 🛒Offeredencouragement👏📣Helpsomeonesolve aproblem 🙂Got at least30 minutesof exercisetoday 🏋️Returnedalost/founditemTexted apositivemessage tofriend/lovedoneAskedsomeoneabouttheir dayOfferedgenuineapologyPickedup litter🗑️Left apositivenote forsomeoneWrote ahappynote tomyself ✍️Let someonego in front ofme while inlineHeld dooropen forsomeone🚪Volunteeringyour timeMadesomeonelaugh 😂Introducedmyself toa newpersonGavesomeone acomplimentPutsomething inthe recyclebin ♻️Gave afriend orfamilymember ahug 🤗Said“thankyou” tosomeoneDonatedblood🩸Offered atissue 🤧 toa person thatneeded itRead tosomeone📖HelpedaneighborReturnedshoppingcart 🛒

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offered encouragement 👏📣
  2. Help someone solve a problem 🙂
  3. Got at least 30 minutes of exercise today 🏋️
  4. Returned a lost/found item
  5. Texted a positive message to friend/loved one
  6. Asked someone about their day
  7. Offered genuine apology
  8. Picked up litter 🗑️
  9. Left a positive note for someone
  10. Wrote a happy note to myself ✍️
  11. Let someone go in front of me while in line
  12. Held door open for someone 🚪
  13. Volunteering your time
  14. Made someone laugh 😂
  15. Introduced myself to a new person
  16. Gave someone a compliment
  17. Put something in the recycle bin ♻️
  18. Gave a friend or family member a hug 🤗
  19. Said “thank you” to someone
  20. Donated blood 🩸
  21. Offered a tissue 🤧 to a person that needed it
  22. Read to someone 📖
  23. Helped a neighbor
  24. Returned shopping cart 🛒