Said“thankyou” tosomeoneIntroducedmyself toa newpersonMadesomeonelaugh 😂Returnedalost/founditemAskedsomeoneabouttheir dayHelpsomeonesolve aproblem 🙂Let someonego in front ofme while inlineTexted apositivemessage tofriend/lovedonePutsomething inthe recyclebin ♻️Got at least30 minutesof exercisetoday 🏋️Offeredencouragement👏📣Offered atissue 🤧 toa person thatneeded itLeft apositivenote forsomeoneVolunteeringyour timeDonatedblood🩸OfferedgenuineapologyGave afriend orfamilymember ahug 🤗Returnedshoppingcart 🛒Gavesomeone acomplimentHeld dooropen forsomeone🚪Read tosomeone📖Wrote ahappynote tomyself ✍️ HelpedaneighborPickedup litter🗑️Said“thankyou” tosomeoneIntroducedmyself toa newpersonMadesomeonelaugh 😂Returnedalost/founditemAskedsomeoneabouttheir dayHelpsomeonesolve aproblem 🙂Let someonego in front ofme while inlineTexted apositivemessage tofriend/lovedonePutsomething inthe recyclebin ♻️Got at least30 minutesof exercisetoday 🏋️Offeredencouragement👏📣Offered atissue 🤧 toa person thatneeded itLeft apositivenote forsomeoneVolunteeringyour timeDonatedblood🩸OfferedgenuineapologyGave afriend orfamilymember ahug 🤗Returnedshoppingcart 🛒Gavesomeone acomplimentHeld dooropen forsomeone🚪Read tosomeone📖Wrote ahappynote tomyself ✍️HelpedaneighborPickedup litter🗑️

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “thank you” to someone
  2. Introduced myself to a new person
  3. Made someone laugh 😂
  4. Returned a lost/found item
  5. Asked someone about their day
  6. Help someone solve a problem 🙂
  7. Let someone go in front of me while in line
  8. Texted a positive message to friend/loved one
  9. Put something in the recycle bin ♻️
  10. Got at least 30 minutes of exercise today 🏋️
  11. Offered encouragement 👏📣
  12. Offered a tissue 🤧 to a person that needed it
  13. Left a positive note for someone
  14. Volunteering your time
  15. Donated blood 🩸
  16. Offered genuine apology
  17. Gave a friend or family member a hug 🤗
  18. Returned shopping cart 🛒
  19. Gave someone a compliment
  20. Held door open for someone 🚪
  21. Read to someone 📖
  22. Wrote a happy note to myself ✍️
  23. Helped a neighbor
  24. Picked up litter 🗑️