Left apositivenote forsomeoneGavesomeone acomplimentAskedsomeoneabouttheir dayFree!Said“thankyou” tosomeoneOfferedencouragement👏📣Introducedmyself toa newpersonWrote ahappynote tomyself ✍️OfferedgenuineapologyGot at least30 minutesof exercisetoday 🏋️Returnedshoppingcart 🛒Read tosomeone📖Held dooropen forsomeone🚪Gave afriend orfamilymember ahug 🤗Donatedblood🩸Let someonego in front ofme while inlineOffered atissue 🤧 toa person thatneeded itHelpsomeonesolve aproblem 🙂Madesomeonelaugh 😂Putsomething inthe recyclebin ♻️Volunteeringyour time HelpedaneighborTexted apositivemessage tofriend/lovedoneReturnedalost/founditemPickedup litter🗑️Left apositivenote forsomeoneGavesomeone acomplimentAskedsomeoneabouttheir dayFree!Said“thankyou” tosomeoneOfferedencouragement👏📣Introducedmyself toa newpersonWrote ahappynote tomyself ✍️OfferedgenuineapologyGot at least30 minutesof exercisetoday 🏋️Returnedshoppingcart 🛒Read tosomeone📖Held dooropen forsomeone🚪Gave afriend orfamilymember ahug 🤗Donatedblood🩸Let someonego in front ofme while inlineOffered atissue 🤧 toa person thatneeded itHelpsomeonesolve aproblem 🙂Madesomeonelaugh 😂Putsomething inthe recyclebin ♻️Volunteeringyour timeHelpedaneighborTexted apositivemessage tofriend/lovedoneReturnedalost/founditemPickedup litter🗑️

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left a positive note for someone
  2. Gave someone a compliment
  3. Asked someone about their day
  4. Free!
  5. Said “thank you” to someone
  6. Offered encouragement 👏📣
  7. Introduced myself to a new person
  8. Wrote a happy note to myself ✍️
  9. Offered genuine apology
  10. Got at least 30 minutes of exercise today 🏋️
  11. Returned shopping cart 🛒
  12. Read to someone 📖
  13. Held door open for someone 🚪
  14. Gave a friend or family member a hug 🤗
  15. Donated blood 🩸
  16. Let someone go in front of me while in line
  17. Offered a tissue 🤧 to a person that needed it
  18. Help someone solve a problem 🙂
  19. Made someone laugh 😂
  20. Put something in the recycle bin ♻️
  21. Volunteering your time
  22. Helped a neighbor
  23. Texted a positive message to friend/loved one
  24. Returned a lost/found item
  25. Picked up litter 🗑️