Helpsomeonesolve aproblem 🙂Askedsomeoneabouttheir dayRead tosomeone📖Pickedup litter🗑️Putsomething inthe recyclebin ♻️Offeredencouragement👏📣Wrote ahappynote tomyself ✍️Returnedshoppingcart 🛒Texted apositivemessage tofriend/lovedoneHeld dooropen forsomeone🚪 HelpedaneighborIntroducedmyself toa newpersonVolunteeringyour timeLet someonego in front ofme while inlineGot at least30 minutesof exercisetoday 🏋️Left apositivenote forsomeoneMadesomeonelaugh 😂Donatedblood🩸OfferedgenuineapologyReturnedalost/founditemSaid“thankyou” tosomeoneOffered atissue 🤧 toa person thatneeded itFree!Gave afriend orfamilymember ahug 🤗Gavesomeone acomplimentHelpsomeonesolve aproblem 🙂Askedsomeoneabouttheir dayRead tosomeone📖Pickedup litter🗑️Putsomething inthe recyclebin ♻️Offeredencouragement👏📣Wrote ahappynote tomyself ✍️Returnedshoppingcart 🛒Texted apositivemessage tofriend/lovedoneHeld dooropen forsomeone🚪HelpedaneighborIntroducedmyself toa newpersonVolunteeringyour timeLet someonego in front ofme while inlineGot at least30 minutesof exercisetoday 🏋️Left apositivenote forsomeoneMadesomeonelaugh 😂Donatedblood🩸OfferedgenuineapologyReturnedalost/founditemSaid“thankyou” tosomeoneOffered atissue 🤧 toa person thatneeded itFree!Gave afriend orfamilymember ahug 🤗Gavesomeone acompliment

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone solve a problem 🙂
  2. Asked someone about their day
  3. Read to someone 📖
  4. Picked up litter 🗑️
  5. Put something in the recycle bin ♻️
  6. Offered encouragement 👏📣
  7. Wrote a happy note to myself ✍️
  8. Returned shopping cart 🛒
  9. Texted a positive message to friend/loved one
  10. Held door open for someone 🚪
  11. Helped a neighbor
  12. Introduced myself to a new person
  13. Volunteering your time
  14. Let someone go in front of me while in line
  15. Got at least 30 minutes of exercise today 🏋️
  16. Left a positive note for someone
  17. Made someone laugh 😂
  18. Donated blood 🩸
  19. Offered genuine apology
  20. Returned a lost/found item
  21. Said “thank you” to someone
  22. Offered a tissue 🤧 to a person that needed it
  23. Free!
  24. Gave a friend or family member a hug 🤗
  25. Gave someone a compliment