Left apositivenote forsomeoneVolunteeringyour timeReturnedalost/founditemRead tosomeone📖Got at least30 minutesof exercisetoday 🏋️Offered atissue 🤧 toa person thatneeded itOfferedencouragement👏📣Askedsomeoneabouttheir dayReturnedshoppingcart 🛒Texted apositivemessage tofriend/lovedoneHelpsomeonesolve aproblem 🙂Said“thankyou” tosomeoneHeld dooropen forsomeone🚪Madesomeonelaugh 😂Let someonego in front ofme while inlineOfferedgenuineapology HelpedaneighborIntroducedmyself toa newpersonDonatedblood🩸Gave afriend orfamilymember ahug 🤗Gavesomeone acomplimentPickedup litter🗑️Putsomething inthe recyclebin ♻️Wrote ahappynote tomyself ✍️Free!Left apositivenote forsomeoneVolunteeringyour timeReturnedalost/founditemRead tosomeone📖Got at least30 minutesof exercisetoday 🏋️Offered atissue 🤧 toa person thatneeded itOfferedencouragement👏📣Askedsomeoneabouttheir dayReturnedshoppingcart 🛒Texted apositivemessage tofriend/lovedoneHelpsomeonesolve aproblem 🙂Said“thankyou” tosomeoneHeld dooropen forsomeone🚪Madesomeonelaugh 😂Let someonego in front ofme while inlineOfferedgenuineapologyHelpedaneighborIntroducedmyself toa newpersonDonatedblood🩸Gave afriend orfamilymember ahug 🤗Gavesomeone acomplimentPickedup litter🗑️Putsomething inthe recyclebin ♻️Wrote ahappynote tomyself ✍️Free!

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left a positive note for someone
  2. Volunteering your time
  3. Returned a lost/found item
  4. Read to someone 📖
  5. Got at least 30 minutes of exercise today 🏋️
  6. Offered a tissue 🤧 to a person that needed it
  7. Offered encouragement 👏📣
  8. Asked someone about their day
  9. Returned shopping cart 🛒
  10. Texted a positive message to friend/loved one
  11. Help someone solve a problem 🙂
  12. Said “thank you” to someone
  13. Held door open for someone 🚪
  14. Made someone laugh 😂
  15. Let someone go in front of me while in line
  16. Offered genuine apology
  17. Helped a neighbor
  18. Introduced myself to a new person
  19. Donated blood 🩸
  20. Gave a friend or family member a hug 🤗
  21. Gave someone a compliment
  22. Picked up litter 🗑️
  23. Put something in the recycle bin ♻️
  24. Wrote a happy note to myself ✍️
  25. Free!