Helpsomeonesolve aproblem 🙂 HelpedaneighborHeld dooropen forsomeone🚪Gavesomeone acomplimentOfferedencouragement👏📣Got at least30 minutesof exercisetoday 🏋️Returnedshoppingcart 🛒Askedsomeoneabouttheir dayLet someonego in front ofme while inlineOfferedgenuineapologyDonatedblood🩸Read tosomeone📖Wrote ahappynote tomyself ✍️Madesomeonelaugh 😂Pickedup litter🗑️Putsomething inthe recyclebin ♻️Volunteeringyour timeIntroducedmyself toa newpersonReturnedalost/founditemTexted apositivemessage tofriend/lovedoneGave afriend orfamilymember ahug 🤗Free!Said“thankyou” tosomeoneLeft apositivenote forsomeoneOffered atissue 🤧 toa person thatneeded itHelpsomeonesolve aproblem 🙂HelpedaneighborHeld dooropen forsomeone🚪Gavesomeone acomplimentOfferedencouragement👏📣Got at least30 minutesof exercisetoday 🏋️Returnedshoppingcart 🛒Askedsomeoneabouttheir dayLet someonego in front ofme while inlineOfferedgenuineapologyDonatedblood🩸Read tosomeone📖Wrote ahappynote tomyself ✍️Madesomeonelaugh 😂Pickedup litter🗑️Putsomething inthe recyclebin ♻️Volunteeringyour timeIntroducedmyself toa newpersonReturnedalost/founditemTexted apositivemessage tofriend/lovedoneGave afriend orfamilymember ahug 🤗Free!Said“thankyou” tosomeoneLeft apositivenote forsomeoneOffered atissue 🤧 toa person thatneeded it

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone solve a problem 🙂
  2. Helped a neighbor
  3. Held door open for someone 🚪
  4. Gave someone a compliment
  5. Offered encouragement 👏📣
  6. Got at least 30 minutes of exercise today 🏋️
  7. Returned shopping cart 🛒
  8. Asked someone about their day
  9. Let someone go in front of me while in line
  10. Offered genuine apology
  11. Donated blood 🩸
  12. Read to someone 📖
  13. Wrote a happy note to myself ✍️
  14. Made someone laugh 😂
  15. Picked up litter 🗑️
  16. Put something in the recycle bin ♻️
  17. Volunteering your time
  18. Introduced myself to a new person
  19. Returned a lost/found item
  20. Texted a positive message to friend/loved one
  21. Gave a friend or family member a hug 🤗
  22. Free!
  23. Said “thank you” to someone
  24. Left a positive note for someone
  25. Offered a tissue 🤧 to a person that needed it