Read tosomeone📖Offered atissue 🤧 toa person thatneeded itFree!OfferedgenuineapologySaid“thankyou” tosomeoneLeft apositivenote forsomeoneGot at least30 minutesof exercisetoday 🏋️Wrote ahappynote tomyself ✍️Returnedalost/founditemLet someonego in front ofme while inlinePickedup litter🗑️Volunteeringyour timeReturnedshoppingcart 🛒Askedsomeoneabouttheir dayPutsomething inthe recyclebin ♻️Introducedmyself toa newpersonDonatedblood🩸Gavesomeone acompliment HelpedaneighborHelpsomeonesolve aproblem 🙂Madesomeonelaugh 😂Texted apositivemessage tofriend/lovedoneOfferedencouragement👏📣Gave afriend orfamilymember ahug 🤗Held dooropen forsomeone🚪Read tosomeone📖Offered atissue 🤧 toa person thatneeded itFree!OfferedgenuineapologySaid“thankyou” tosomeoneLeft apositivenote forsomeoneGot at least30 minutesof exercisetoday 🏋️Wrote ahappynote tomyself ✍️Returnedalost/founditemLet someonego in front ofme while inlinePickedup litter🗑️Volunteeringyour timeReturnedshoppingcart 🛒Askedsomeoneabouttheir dayPutsomething inthe recyclebin ♻️Introducedmyself toa newpersonDonatedblood🩸Gavesomeone acomplimentHelpedaneighborHelpsomeonesolve aproblem 🙂Madesomeonelaugh 😂Texted apositivemessage tofriend/lovedoneOfferedencouragement👏📣Gave afriend orfamilymember ahug 🤗Held dooropen forsomeone🚪

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read to someone 📖
  2. Offered a tissue 🤧 to a person that needed it
  3. Free!
  4. Offered genuine apology
  5. Said “thank you” to someone
  6. Left a positive note for someone
  7. Got at least 30 minutes of exercise today 🏋️
  8. Wrote a happy note to myself ✍️
  9. Returned a lost/found item
  10. Let someone go in front of me while in line
  11. Picked up litter 🗑️
  12. Volunteering your time
  13. Returned shopping cart 🛒
  14. Asked someone about their day
  15. Put something in the recycle bin ♻️
  16. Introduced myself to a new person
  17. Donated blood 🩸
  18. Gave someone a compliment
  19. Helped a neighbor
  20. Help someone solve a problem 🙂
  21. Made someone laugh 😂
  22. Texted a positive message to friend/loved one
  23. Offered encouragement 👏📣
  24. Gave a friend or family member a hug 🤗
  25. Held door open for someone 🚪