Introducedmyself toa newpersonDonatedblood🩸Pickedup litter🗑️Gavesomeone acomplimentAskedsomeoneabouttheir dayOffered atissue 🤧 toa person thatneeded itTexted apositivemessage tofriend/lovedoneGot at least30 minutesof exercisetoday 🏋️Held dooropen forsomeone🚪OfferedgenuineapologyLeft apositivenote forsomeoneVolunteeringyour timeWrote ahappynote tomyself ✍️Helpsomeonesolve aproblem 🙂Gave afriend orfamilymember ahug 🤗Madesomeonelaugh 😂Said“thankyou” tosomeoneFree!Returnedalost/founditemLet someonego in front ofme while inline HelpedaneighborPutsomething inthe recyclebin ♻️Returnedshoppingcart 🛒Offeredencouragement👏📣Read tosomeone📖Introducedmyself toa newpersonDonatedblood🩸Pickedup litter🗑️Gavesomeone acomplimentAskedsomeoneabouttheir dayOffered atissue 🤧 toa person thatneeded itTexted apositivemessage tofriend/lovedoneGot at least30 minutesof exercisetoday 🏋️Held dooropen forsomeone🚪OfferedgenuineapologyLeft apositivenote forsomeoneVolunteeringyour timeWrote ahappynote tomyself ✍️Helpsomeonesolve aproblem 🙂Gave afriend orfamilymember ahug 🤗Madesomeonelaugh 😂Said“thankyou” tosomeoneFree!Returnedalost/founditemLet someonego in front ofme while inlineHelpedaneighborPutsomething inthe recyclebin ♻️Returnedshoppingcart 🛒Offeredencouragement👏📣Read tosomeone📖

Health RAK Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Introduced myself to a new person
  2. Donated blood 🩸
  3. Picked up litter 🗑️
  4. Gave someone a compliment
  5. Asked someone about their day
  6. Offered a tissue 🤧 to a person that needed it
  7. Texted a positive message to friend/loved one
  8. Got at least 30 minutes of exercise today 🏋️
  9. Held door open for someone 🚪
  10. Offered genuine apology
  11. Left a positive note for someone
  12. Volunteering your time
  13. Wrote a happy note to myself ✍️
  14. Help someone solve a problem 🙂
  15. Gave a friend or family member a hug 🤗
  16. Made someone laugh 😂
  17. Said “thank you” to someone
  18. Free!
  19. Returned a lost/found item
  20. Let someone go in front of me while in line
  21. Helped a neighbor
  22. Put something in the recycle bin ♻️
  23. Returned shopping cart 🛒
  24. Offered encouragement 👏📣
  25. Read to someone 📖