Remindedmyselfthat I’menoughTook ascreenbreaktodayAvoidedgossiptodayRestedwithoutguiltAtebreakfasttodayMadetime tojustbreatheDrank 8glasses ofwatertodayTried anewhobby oractivityAte fruitsor veggiestodayFREEGavesomeone acomplimentMade mybed thismorningLet myselfenjoy aquietmomentCheckedsomethingfrom to-dolistSaid “no” tosomething Idon’twanna doHelpedsomeonein a smallwayTook asocialmediabreakHad ameaningfulconversationwithsomeoneGreetedastrangerThankedsomeonetodayCatchup witha friendTook ascreenbreaktodayTried toeat slowlyandmindfullySleptat least7 hoursListenedto calmingmusicRemindedmyselfthat I’menoughTook ascreenbreaktodayAvoidedgossiptodayRestedwithoutguiltAtebreakfasttodayMadetime tojustbreatheDrank 8glasses ofwatertodayTried anewhobby oractivityAte fruitsor veggiestodayFREEGavesomeone acomplimentMade mybed thismorningLet myselfenjoy aquietmomentCheckedsomethingfrom to-dolistSaid “no” tosomething Idon’twanna doHelpedsomeonein a smallwayTook asocialmediabreakHad ameaningfulconversationwithsomeoneGreetedastrangerThankedsomeonetodayCatchup witha friendTook ascreenbreaktodayTried toeat slowlyandmindfullySleptat least7 hoursListenedto calmingmusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reminded myself that I’m enough
  2. Took a screen break today
  3. Avoided gossip today
  4. Rested without guilt
  5. Ate breakfast today
  6. Made time to just breathe
  7. Drank 8 glasses of water today
  8. Tried a new hobby or activity
  9. Ate fruits or veggies today
  10. FREE
  11. Gave someone a compliment
  12. Made my bed this morning
  13. Let myself enjoy a quiet moment
  14. Checked something from to-do list
  15. Said “no” to something I don’t wanna do
  16. Helped someone in a small way
  17. Took a social media break
  18. Had a meaningful conversation with someone
  19. Greeted a stranger
  20. Thanked someone today
  21. Catch up with a friend
  22. Took a screen break today
  23. Tried to eat slowly and mindfully
  24. Slept at least 7 hours
  25. Listened to calming music