Reminded myself that I’m enough Took a screen break today Avoided gossip today Rested without guilt Ate breakfast today Made time to just breathe Drank 8 glasses of water today Tried a new hobby or activity Ate fruits or veggies today FREE Gave someone a compliment Made my bed this morning Let myself enjoy a quiet moment Checked something from to-do list Said “no” to something I don’t wanna do Helped someone in a small way Took a social media break Had a meaningful conversation with someone Greeted a stranger Thanked someone today Catch up with a friend Took a screen break today Tried to eat slowly and mindfully Slept at least 7 hours Listened to calming music Reminded myself that I’m enough Took a screen break today Avoided gossip today Rested without guilt Ate breakfast today Made time to just breathe Drank 8 glasses of water today Tried a new hobby or activity Ate fruits or veggies today FREE Gave someone a compliment Made my bed this morning Let myself enjoy a quiet moment Checked something from to-do list Said “no” to something I don’t wanna do Helped someone in a small way Took a social media break Had a meaningful conversation with someone Greeted a stranger Thanked someone today Catch up with a friend Took a screen break today Tried to eat slowly and mindfully Slept at least 7 hours Listened to calming music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reminded myself that I’m enough
Took a screen break today
Avoided gossip today
Rested without guilt
Ate breakfast today
Made time to just breathe
Drank 8 glasses of water today
Tried a new hobby or activity
Ate fruits or veggies today
FREE
Gave someone a compliment
Made my bed this morning
Let myself enjoy a quiet moment
Checked something from to-do list
Said “no” to something I don’t wanna do
Helped someone in a small way
Took a social media break
Had a meaningful conversation with someone
Greeted a stranger
Thanked someone today
Catch up with a friend
Took a screen break today
Tried to eat slowly and mindfully
Slept at least 7 hours
Listened to calming music