Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What areemotionalsymptomsof anxiety?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Phobias arerelated toanxietyWhat is thedifferencebetween ananxiety disorderand stress?What aregroundingtechniques?When doesanxietybecome aproblem?Journalingcanrelieveanxiety?What arephysicalsymptomsof anxiety?True or False.When you'reanxious, allyour othersenses arediminished.Exercisecanrelieveanxiety?Name twocopingskills foranxiety?What isdeepbreathing?True or False.Anxiety cancome fromenvironmentalfactorsWhat issleephygiene?True orFalse.Energy drinksincreaseanxietyIs anytype ofanxietyhealthy?True or False.Anxietydisorders arethe same thingas problemswith stressWhat aresymptomsof socialanxiety?Where cananxietycomefrom?What ismindfulness?MeditationcanrelieveanxietyTrue or False.Anxiety is notheritable/genetic.Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What areemotionalsymptomsof anxiety?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Phobias arerelated toanxietyWhat is thedifferencebetween ananxiety disorderand stress?What aregroundingtechniques?When doesanxietybecome aproblem?Journalingcanrelieveanxiety?What arephysicalsymptomsof anxiety?True or False.When you'reanxious, allyour othersenses arediminished.Exercisecanrelieveanxiety?Name twocopingskills foranxiety?What isdeepbreathing?True or False.Anxiety cancome fromenvironmentalfactorsWhat issleephygiene?True orFalse.Energy drinksincreaseanxietyIs anytype ofanxietyhealthy?True or False.Anxietydisorders arethe same thingas problemswith stressWhat aresymptomsof socialanxiety?Where cananxietycomefrom?What ismindfulness?MeditationcanrelieveanxietyTrue or False.Anxiety is notheritable/genetic.

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  2. N-What is the rate (percent) of people in the United States with anxiety?
  3. A-What are emotional symptoms of anxiety?
  4. E-True or False. There's more than one type of anxiety disorder
  5. E-True or False. Phobias are related to anxiety
  6. X-What is the difference between an anxiety disorder and stress?
  7. E-What are grounding techniques?
  8. I-When does anxiety become a problem?
  9. I-Journaling can relieve anxiety?
  10. N-What are physical symptoms of anxiety?
  11. I-True or False. When you're anxious, all your other senses are diminished.
  12. A-Exercise can relieve anxiety?
  13. A-Name two coping skills for anxiety?
  14. X-What is deep breathing?
  15. I-True or False. Anxiety can come from environmental factors
  16. A- What is sleep hygiene?
  17. N-True or False. Energy drinks increase anxiety
  18. E-Is any type of anxiety healthy?
  19. N-True or False. Anxiety disorders are the same thing as problems with stress
  20. N-What are symptoms of social anxiety?
  21. A-Where can anxiety come from?
  22. I-What is mindfulness?
  23. X-Meditation can relieve anxiety
  24. X-True or False. Anxiety is not heritable/genetic.