Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?MeditationcanrelieveanxietyWhat aresymptomsof socialanxiety?What isdeepbreathing?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Energy drinksincreaseanxietyTrue orFalse.Phobias arerelated toanxietyExercisecanrelieveanxiety?Name twocopingskills foranxiety?True or False.Anxietydisorders arethe same thingas problemswith stressJournalingcanrelieveanxiety?What areemotionalsymptomsof anxiety?What aregroundingtechniques?True or False.Anxiety is notheritable/genetic.True or False.Anxiety cancome fromenvironmentalfactorsWhere cananxietycomefrom?What issleephygiene?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What ismindfulness?When doesanxietybecome aproblem?What arephysicalsymptomsof anxiety?True or False.When you'reanxious, allyour othersenses arediminished.Is anytype ofanxietyhealthy?What is thedifferencebetween ananxiety disorderand stress?Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?MeditationcanrelieveanxietyWhat aresymptomsof socialanxiety?What isdeepbreathing?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Energy drinksincreaseanxietyTrue orFalse.Phobias arerelated toanxietyExercisecanrelieveanxiety?Name twocopingskills foranxiety?True or False.Anxietydisorders arethe same thingas problemswith stressJournalingcanrelieveanxiety?What areemotionalsymptomsof anxiety?What aregroundingtechniques?True or False.Anxiety is notheritable/genetic.True or False.Anxiety cancome fromenvironmentalfactorsWhere cananxietycomefrom?What issleephygiene?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What ismindfulness?When doesanxietybecome aproblem?What arephysicalsymptomsof anxiety?True or False.When you'reanxious, allyour othersenses arediminished.Is anytype ofanxietyhealthy?What is thedifferencebetween ananxiety disorderand stress?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  2. X-Meditation can relieve anxiety
  3. N-What are symptoms of social anxiety?
  4. X-What is deep breathing?
  5. E-True or False. There's more than one type of anxiety disorder
  6. N-True or False. Energy drinks increase anxiety
  7. E-True or False. Phobias are related to anxiety
  8. A-Exercise can relieve anxiety?
  9. A-Name two coping skills for anxiety?
  10. N-True or False. Anxiety disorders are the same thing as problems with stress
  11. I-Journaling can relieve anxiety?
  12. A-What are emotional symptoms of anxiety?
  13. E-What are grounding techniques?
  14. X-True or False. Anxiety is not heritable/genetic.
  15. I-True or False. Anxiety can come from environmental factors
  16. A-Where can anxiety come from?
  17. A- What is sleep hygiene?
  18. N-What is the rate (percent) of people in the United States with anxiety?
  19. I-What is mindfulness?
  20. I-When does anxiety become a problem?
  21. N-What are physical symptoms of anxiety?
  22. I-True or False. When you're anxious, all your other senses are diminished.
  23. E-Is any type of anxiety healthy?
  24. X-What is the difference between an anxiety disorder and stress?