True orFalse.Phobias arerelated toanxietyIs anytype ofanxietyhealthy?What is thedifferencebetween ananxiety disorderand stress?What arephysicalsymptomsof anxiety?True or False.Anxiety is notheritable/genetic.True or False.Anxietydisorders arethe same thingas problemswith stressName twocopingskills foranxiety?Journalingcanrelieveanxiety?When doesanxietybecome aproblem?Where cananxietycomefrom?True or False.Anxiety cancome fromenvironmentalfactorsDoes socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What issleephygiene?What areemotionalsymptomsof anxiety?What ismindfulness?What aresymptomsof socialanxiety?True orFalse.Energy drinksincreaseanxietyTrue or False.When you'reanxious, allyour othersenses arediminished.What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What aregroundingtechniques?Exercisecanrelieveanxiety?MeditationcanrelieveanxietyTrue or False.There's morethan one typeof anxietydisorderWhat isdeepbreathing?True orFalse.Phobias arerelated toanxietyIs anytype ofanxietyhealthy?What is thedifferencebetween ananxiety disorderand stress?What arephysicalsymptomsof anxiety?True or False.Anxiety is notheritable/genetic.True or False.Anxietydisorders arethe same thingas problemswith stressName twocopingskills foranxiety?Journalingcanrelieveanxiety?When doesanxietybecome aproblem?Where cananxietycomefrom?True or False.Anxiety cancome fromenvironmentalfactorsDoes socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What issleephygiene?What areemotionalsymptomsof anxiety?What ismindfulness?What aresymptomsof socialanxiety?True orFalse.Energy drinksincreaseanxietyTrue or False.When you'reanxious, allyour othersenses arediminished.What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What aregroundingtechniques?Exercisecanrelieveanxiety?MeditationcanrelieveanxietyTrue or False.There's morethan one typeof anxietydisorderWhat isdeepbreathing?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-True or False. Phobias are related to anxiety
  2. E-Is any type of anxiety healthy?
  3. X-What is the difference between an anxiety disorder and stress?
  4. N-What are physical symptoms of anxiety?
  5. X-True or False. Anxiety is not heritable/genetic.
  6. N-True or False. Anxiety disorders are the same thing as problems with stress
  7. A-Name two coping skills for anxiety?
  8. I-Journaling can relieve anxiety?
  9. I-When does anxiety become a problem?
  10. A-Where can anxiety come from?
  11. I-True or False. Anxiety can come from environmental factors
  12. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  13. A- What is sleep hygiene?
  14. A-What are emotional symptoms of anxiety?
  15. I-What is mindfulness?
  16. N-What are symptoms of social anxiety?
  17. N-True or False. Energy drinks increase anxiety
  18. I-True or False. When you're anxious, all your other senses are diminished.
  19. N-What is the rate (percent) of people in the United States with anxiety?
  20. E-What are grounding techniques?
  21. A-Exercise can relieve anxiety?
  22. X-Meditation can relieve anxiety
  23. E-True or False. There's more than one type of anxiety disorder
  24. X-What is deep breathing?