What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What ismindfulness?Journalingcanrelieveanxiety?Where cananxietycomefrom?What issleephygiene?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Phobias arerelated toanxietyTrue or False.When you'reanxious, allyour othersenses arediminished.Is anytype ofanxietyhealthy?Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What areemotionalsymptomsof anxiety?True or False.Anxietydisorders arethe same thingas problemswith stressTrue or False.Anxiety cancome fromenvironmentalfactorsWhat isdeepbreathing?MeditationcanrelieveanxietyName twocopingskills foranxiety?What aregroundingtechniques?When doesanxietybecome aproblem?Exercisecanrelieveanxiety?What aresymptomsof socialanxiety?True or False.Anxiety is notheritable/genetic.What arephysicalsymptomsof anxiety?True orFalse.Energy drinksincreaseanxietyWhat is thedifferencebetween ananxiety disorderand stress?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What ismindfulness?Journalingcanrelieveanxiety?Where cananxietycomefrom?What issleephygiene?True or False.There's morethan one typeof anxietydisorderTrue orFalse.Phobias arerelated toanxietyTrue or False.When you'reanxious, allyour othersenses arediminished.Is anytype ofanxietyhealthy?Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What areemotionalsymptomsof anxiety?True or False.Anxietydisorders arethe same thingas problemswith stressTrue or False.Anxiety cancome fromenvironmentalfactorsWhat isdeepbreathing?MeditationcanrelieveanxietyName twocopingskills foranxiety?What aregroundingtechniques?When doesanxietybecome aproblem?Exercisecanrelieveanxiety?What aresymptomsof socialanxiety?True or False.Anxiety is notheritable/genetic.What arephysicalsymptomsof anxiety?True orFalse.Energy drinksincreaseanxietyWhat is thedifferencebetween ananxiety disorderand stress?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. N-What is the rate (percent) of people in the United States with anxiety?
  2. I-What is mindfulness?
  3. I-Journaling can relieve anxiety?
  4. A-Where can anxiety come from?
  5. A- What is sleep hygiene?
  6. E-True or False. There's more than one type of anxiety disorder
  7. E-True or False. Phobias are related to anxiety
  8. I-True or False. When you're anxious, all your other senses are diminished.
  9. E-Is any type of anxiety healthy?
  10. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  11. A-What are emotional symptoms of anxiety?
  12. N-True or False. Anxiety disorders are the same thing as problems with stress
  13. I-True or False. Anxiety can come from environmental factors
  14. X-What is deep breathing?
  15. X-Meditation can relieve anxiety
  16. A-Name two coping skills for anxiety?
  17. E-What are grounding techniques?
  18. I-When does anxiety become a problem?
  19. A-Exercise can relieve anxiety?
  20. N-What are symptoms of social anxiety?
  21. X-True or False. Anxiety is not heritable/genetic.
  22. N-What are physical symptoms of anxiety?
  23. N-True or False. Energy drinks increase anxiety
  24. X-What is the difference between an anxiety disorder and stress?