True or False.Anxietydisorders arethe same thingas problemswith stressTrue or False.There's morethan one typeof anxietydisorderTrue or False.Anxiety cancome fromenvironmentalfactorsTrue or False.When you'reanxious, allyour othersenses arediminished.Name twocopingskills foranxiety?When doesanxietybecome aproblem?True or False.Anxiety is notheritable/genetic.What is thedifferencebetween ananxiety disorderand stress?True orFalse.Energy drinksincreaseanxietyWhat areemotionalsymptomsof anxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What isdeepbreathing?What aresymptomsof socialanxiety?Is anytype ofanxietyhealthy?Exercisecanrelieveanxiety?What ismindfulness?True orFalse.Phobias arerelated toanxietyDoes socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What arephysicalsymptomsof anxiety?MeditationcanrelieveanxietyWhat aregroundingtechniques?What issleephygiene?Journalingcanrelieveanxiety?Where cananxietycomefrom?True or False.Anxietydisorders arethe same thingas problemswith stressTrue or False.There's morethan one typeof anxietydisorderTrue or False.Anxiety cancome fromenvironmentalfactorsTrue or False.When you'reanxious, allyour othersenses arediminished.Name twocopingskills foranxiety?When doesanxietybecome aproblem?True or False.Anxiety is notheritable/genetic.What is thedifferencebetween ananxiety disorderand stress?True orFalse.Energy drinksincreaseanxietyWhat areemotionalsymptomsof anxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What isdeepbreathing?What aresymptomsof socialanxiety?Is anytype ofanxietyhealthy?Exercisecanrelieveanxiety?What ismindfulness?True orFalse.Phobias arerelated toanxietyDoes socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What arephysicalsymptomsof anxiety?MeditationcanrelieveanxietyWhat aregroundingtechniques?What issleephygiene?Journalingcanrelieveanxiety?Where cananxietycomefrom?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. N-True or False. Anxiety disorders are the same thing as problems with stress
  2. E-True or False. There's more than one type of anxiety disorder
  3. I-True or False. Anxiety can come from environmental factors
  4. I-True or False. When you're anxious, all your other senses are diminished.
  5. A-Name two coping skills for anxiety?
  6. I-When does anxiety become a problem?
  7. X-True or False. Anxiety is not heritable/genetic.
  8. X-What is the difference between an anxiety disorder and stress?
  9. N-True or False. Energy drinks increase anxiety
  10. A-What are emotional symptoms of anxiety?
  11. N-What is the rate (percent) of people in the United States with anxiety?
  12. X-What is deep breathing?
  13. N-What are symptoms of social anxiety?
  14. E-Is any type of anxiety healthy?
  15. A-Exercise can relieve anxiety?
  16. I-What is mindfulness?
  17. E-True or False. Phobias are related to anxiety
  18. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  19. N-What are physical symptoms of anxiety?
  20. X-Meditation can relieve anxiety
  21. E-What are grounding techniques?
  22. A- What is sleep hygiene?
  23. I-Journaling can relieve anxiety?
  24. A-Where can anxiety come from?