True or False.When you'reanxious, allyour othersenses arediminished.Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?Exercisecanrelieveanxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What aregroundingtechniques?MeditationcanrelieveanxietyWhen doesanxietybecome aproblem?True orFalse.Phobias arerelated toanxietyTrue or False.There's morethan one typeof anxietydisorderTrue orFalse.Energy drinksincreaseanxietyWhat aresymptomsof socialanxiety?What areemotionalsymptomsof anxiety?True or False.Anxiety is notheritable/genetic.What ismindfulness?Where cananxietycomefrom?What issleephygiene?True or False.Anxiety cancome fromenvironmentalfactorsIs anytype ofanxietyhealthy?What isdeepbreathing?Name twocopingskills foranxiety?True or False.Anxietydisorders arethe same thingas problemswith stressWhat arephysicalsymptomsof anxiety?Journalingcanrelieveanxiety?What is thedifferencebetween ananxiety disorderand stress?True or False.When you'reanxious, allyour othersenses arediminished.Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?Exercisecanrelieveanxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?What aregroundingtechniques?MeditationcanrelieveanxietyWhen doesanxietybecome aproblem?True orFalse.Phobias arerelated toanxietyTrue or False.There's morethan one typeof anxietydisorderTrue orFalse.Energy drinksincreaseanxietyWhat aresymptomsof socialanxiety?What areemotionalsymptomsof anxiety?True or False.Anxiety is notheritable/genetic.What ismindfulness?Where cananxietycomefrom?What issleephygiene?True or False.Anxiety cancome fromenvironmentalfactorsIs anytype ofanxietyhealthy?What isdeepbreathing?Name twocopingskills foranxiety?True or False.Anxietydisorders arethe same thingas problemswith stressWhat arephysicalsymptomsof anxiety?Journalingcanrelieveanxiety?What is thedifferencebetween ananxiety disorderand stress?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-True or False. When you're anxious, all your other senses are diminished.
  2. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  3. A-Exercise can relieve anxiety?
  4. N-What is the rate (percent) of people in the United States with anxiety?
  5. E-What are grounding techniques?
  6. X-Meditation can relieve anxiety
  7. I-When does anxiety become a problem?
  8. E-True or False. Phobias are related to anxiety
  9. E-True or False. There's more than one type of anxiety disorder
  10. N-True or False. Energy drinks increase anxiety
  11. N-What are symptoms of social anxiety?
  12. A-What are emotional symptoms of anxiety?
  13. X-True or False. Anxiety is not heritable/genetic.
  14. I-What is mindfulness?
  15. A-Where can anxiety come from?
  16. A- What is sleep hygiene?
  17. I-True or False. Anxiety can come from environmental factors
  18. E-Is any type of anxiety healthy?
  19. X-What is deep breathing?
  20. A-Name two coping skills for anxiety?
  21. N-True or False. Anxiety disorders are the same thing as problems with stress
  22. N-What are physical symptoms of anxiety?
  23. I-Journaling can relieve anxiety?
  24. X-What is the difference between an anxiety disorder and stress?