True or False.There's morethan one typeof anxietydisorderWhat aresymptomsof socialanxiety?Name twocopingskills foranxiety?What arephysicalsymptomsof anxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What aregroundingtechniques?Where cananxietycomefrom?True or False.Anxiety cancome fromenvironmentalfactorsTrue orFalse.Energy drinksincreaseanxietyTrue or False.Anxietydisorders arethe same thingas problemswith stressWhat ismindfulness?True orFalse.Phobias arerelated toanxietyWhat issleephygiene?True or False.When you'reanxious, allyour othersenses arediminished.Is anytype ofanxietyhealthy?When doesanxietybecome aproblem?What isdeepbreathing?What is thedifferencebetween ananxiety disorderand stress?What areemotionalsymptomsof anxiety?True or False.Anxiety is notheritable/genetic.MeditationcanrelieveanxietyExercisecanrelieveanxiety?Journalingcanrelieveanxiety?True or False.There's morethan one typeof anxietydisorderWhat aresymptomsof socialanxiety?Name twocopingskills foranxiety?What arephysicalsymptomsof anxiety?What is the rate(percent) ofpeople in theUnited Stateswith anxiety?Does socialsupport increaseor decreasesomeone's riskfor developing ananxiety disorder?What aregroundingtechniques?Where cananxietycomefrom?True or False.Anxiety cancome fromenvironmentalfactorsTrue orFalse.Energy drinksincreaseanxietyTrue or False.Anxietydisorders arethe same thingas problemswith stressWhat ismindfulness?True orFalse.Phobias arerelated toanxietyWhat issleephygiene?True or False.When you'reanxious, allyour othersenses arediminished.Is anytype ofanxietyhealthy?When doesanxietybecome aproblem?What isdeepbreathing?What is thedifferencebetween ananxiety disorderand stress?What areemotionalsymptomsof anxiety?True or False.Anxiety is notheritable/genetic.MeditationcanrelieveanxietyExercisecanrelieveanxiety?Journalingcanrelieveanxiety?

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-True or False. There's more than one type of anxiety disorder
  2. N-What are symptoms of social anxiety?
  3. A-Name two coping skills for anxiety?
  4. N-What are physical symptoms of anxiety?
  5. N-What is the rate (percent) of people in the United States with anxiety?
  6. E-Does social support increase or decrease someone's risk for developing an anxiety disorder?
  7. E-What are grounding techniques?
  8. A-Where can anxiety come from?
  9. I-True or False. Anxiety can come from environmental factors
  10. N-True or False. Energy drinks increase anxiety
  11. N-True or False. Anxiety disorders are the same thing as problems with stress
  12. I-What is mindfulness?
  13. E-True or False. Phobias are related to anxiety
  14. A- What is sleep hygiene?
  15. I-True or False. When you're anxious, all your other senses are diminished.
  16. E-Is any type of anxiety healthy?
  17. I-When does anxiety become a problem?
  18. X-What is deep breathing?
  19. X-What is the difference between an anxiety disorder and stress?
  20. A-What are emotional symptoms of anxiety?
  21. X-True or False. Anxiety is not heritable/genetic.
  22. X-Meditation can relieve anxiety
  23. A-Exercise can relieve anxiety?
  24. I-Journaling can relieve anxiety?