ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Accumulate Positives
   Going Outside on a nice day
2. Get Exercise
   Playing basketball
3. Avoid Mood Altering Drugs
   Drinking water instead of coffee
4. Build Mastery
   Learning ITM Skills
5. Build Mastery
   Learn to cook
6. Cope Ahead
   Talking with Staff/Riolo
7. Balanced Eating
   Eating fruit instead of chips
8. Treat physical illness
   Taking allergy/pain meds
9. Get Exercise
   Go for a walk
10. Balanced Sleep
    Going to bed on time
11. Cope ahead
    Preparing for court
12. Build Mastery
    Making music in the studio
13. Build Mastery
    Reading
14. Cope Ahead
    Brining mp3 on a transport
15. Accumulate Positives
    Talking to family
16. Build Mastery
    Practicing mindfulness daily
17. Balanced Sleep
    Waking up on time
18. Balanced Sleep
    Turning your phone off at 9:00 pm
19. Avoid Mood Altering Drugs
    Quit Smoking
20. Get exercise
    Working Out
21. Accumulate Positives
    Getting hawk bills
22. Treat Physical Illness
    Going to the dentist
23. Balanced Sleep
    Meditating before bed
24. Balanced Eating
    Eating breakfast