ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Build Mastery
   Learning ITM Skills
2. Get exercise
   Working Out
3. Balanced Eating
   Eating breakfast
4. Avoid Mood Altering Drugs
   Quit Smoking
5. Balanced Eating
   Eating fruit instead of chips
6. Cope Ahead
   Brining mp3 on a transport
7. Build Mastery
   Learn to cook
8. Accumulate Positives
   Getting hawk bills
9. Treat physical illness
   Taking allergy/pain meds
10. Build Mastery
    Practicing mindfulness daily
11. Cope ahead
    Preparing for court
12. Build Mastery
    Making music in the studio
13. Balanced Sleep
    Going to bed on time
14. Accumulate Positives
    Talking to family
15. Get Exercise
    Playing basketball
16. Cope Ahead
    Talking with Staff/Riolo
17. Balanced Sleep
    Meditating before bed
18. Build Mastery
    Reading
19. Get Exercise
    Go for a walk
20. Balanced Sleep
    Waking up on time
21. Balanced Sleep
    Turning your phone off at 9:00 pm
22. Treat Physical Illness
    Going to the dentist
23. Accumulate Positives
    Going Outside on a nice day
24. Avoid Mood Altering Drugs
    Drinking water instead of coffee