ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid Mood Altering Drugs
   Quit Smoking
2. Cope Ahead
   Talking with Staff/Riolo
3. Treat physical illness
   Taking allergy/pain meds
4. Build Mastery
   Practicing mindfulness daily
5. Accumulate Positives
   Getting hawk bills
6. Balanced Sleep
   Turning your phone off at 9:00 pm
7. Cope Ahead
   Brining mp3 on a transport
8. Balanced Eating
   Eating breakfast
9. Get Exercise
   Playing basketball
10. Build Mastery
    Learning ITM Skills
11. Balanced Sleep
    Waking up on time
12. Get Exercise
    Go for a walk
13. Cope ahead
    Preparing for court
14. Balanced Sleep
    Meditating before bed
15. Build Mastery
    Reading
16. Accumulate Positives
    Talking to family
17. Build Mastery
    Making music in the studio
18. Balanced Sleep
    Going to bed on time
19. Build Mastery
    Learn to cook
20. Avoid Mood Altering Drugs
    Drinking water instead of coffee
21. Accumulate Positives
    Going Outside on a nice day
22. Balanced Eating
    Eating fruit instead of chips
23. Get exercise
    Working Out
24. Treat Physical Illness
    Going to the dentist