ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid Mood Altering Drugs
   Quit Smoking
2. Treat physical illness
   Taking allergy/pain meds
3. Build Mastery
   Practicing mindfulness daily
4. Treat Physical Illness
   Going to the dentist
5. Accumulate Positives
   Going Outside on a nice day
6. Balanced Sleep
   Meditating before bed
7. Cope Ahead
   Talking with Staff/Riolo
8. Balanced Sleep
   Going to bed on time
9. Get Exercise
   Playing basketball
10. Balanced Eating
    Eating breakfast
11. Accumulate Positives
    Talking to family
12. Build Mastery
    Learning ITM Skills
13. Cope Ahead
    Brining mp3 on a transport
14. Avoid Mood Altering Drugs
    Drinking water instead of coffee
15. Get Exercise
    Go for a walk
16. Balanced Sleep
    Turning your phone off at 9:00 pm
17. Accumulate Positives
    Getting hawk bills
18. Balanced Eating
    Eating fruit instead of chips
19. Build Mastery
    Making music in the studio
20. Balanced Sleep
    Waking up on time
21. Build Mastery
    Reading
22. Get exercise
    Working Out
23. Cope ahead
    Preparing for court
24. Build Mastery
    Learn to cook