ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get exercise
   Working Out
2. Balanced Eating
   Eating fruit instead of chips
3. Build Mastery
   Making music in the studio
4. Treat physical illness
   Taking allergy/pain meds
5. Cope ahead
   Preparing for court
6. Accumulate Positives
   Going Outside on a nice day
7. Get Exercise
   Playing basketball
8. Build Mastery
   Reading
9. Avoid Mood Altering Drugs
   Quit Smoking
10. Avoid Mood Altering Drugs
    Drinking water instead of coffee
11. Accumulate Positives
    Getting hawk bills
12. Balanced Sleep
    Meditating before bed
13. Get Exercise
    Go for a walk
14. Balanced Eating
    Eating breakfast
15. Balanced Sleep
    Waking up on time
16. Balanced Sleep
    Going to bed on time
17. Build Mastery
    Practicing mindfulness daily
18. Cope Ahead
    Talking with Staff/Riolo
19. Accumulate Positives
    Talking to family
20. Balanced Sleep
    Turning your phone off at 9:00 pm
21. Treat Physical Illness
    Going to the dentist
22. Cope Ahead
    Brining mp3 on a transport
23. Build Mastery
    Learn to cook
24. Build Mastery
    Learning ITM Skills