ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cope Ahead
   Brining mp3 on a transport
2. Balanced Sleep
   Meditating before bed
3. Balanced Eating
   Eating breakfast
4. Build Mastery
   Learning ITM Skills
5. Cope Ahead
   Talking with Staff/Riolo
6. Treat physical illness
   Taking allergy/pain meds
7. Accumulate Positives
   Getting hawk bills
8. Avoid Mood Altering Drugs
   Quit Smoking
9. Build Mastery
   Reading
10. Get Exercise
    Go for a walk
11. Accumulate Positives
    Going Outside on a nice day
12. Cope ahead
    Preparing for court
13. Avoid Mood Altering Drugs
    Drinking water instead of coffee
14. Balanced Sleep
    Waking up on time
15. Build Mastery
    Making music in the studio
16. Balanced Eating
    Eating fruit instead of chips
17. Balanced Sleep
    Turning your phone off at 9:00 pm
18. Build Mastery
    Learn to cook
19. Treat Physical Illness
    Going to the dentist
20. Accumulate Positives
    Talking to family
21. Build Mastery
    Practicing mindfulness daily
22. Get Exercise
    Playing basketball
23. Get exercise
    Working Out
24. Balanced Sleep
    Going to bed on time