SENIOR FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a rainbow
2. Roll hands
3. Flex toe reach
4. Criss Cross Arms
5. Chair Jacks
6. Push and pull energy
7. Wrist circles
8. Lift weights with arms
9. Left Bicep Curls
10. Clap your hands
11. Stand up and sit down
12. Right toe tap
13. Mermaid stretch to left
14. Toss around a ball
15. Heal Toe Lift
16. Reach up to the sky
17. Roll Shoulders forward
18. Breathe
19. March in Place
20. Left Toe Tap
21. Stand heal to toe
22. Mermaid stretch to right
23. Right Bicep Curls
24. Arms on shoulders and Twist