SENIOR FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. March in Place
2. Left Bicep Curls
3. Stand heal to toe
4. Roll hands
5. Flex toe reach
6. Clap your hands
7. Lift weights with arms
8. Make a rainbow
9. Push and pull energy
10. Chair Jacks
11. Heal Toe Lift
12. Wrist circles
13. Mermaid stretch to left
14. Left Toe Tap
15. Right Bicep Curls
16. Breathe
17. Toss around a ball
18. Reach up to the sky
19. Criss Cross Arms
20. Mermaid stretch to right
21. Roll Shoulders forward
22. Arms on shoulders and Twist
23. Stand up and sit down
24. Right toe tap