SENIOR FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right Bicep Curls
2. Arms on shoulders and Twist
3. Left Toe Tap
4. Right toe tap
5. Make a rainbow
6. Flex toe reach
7. Chair Jacks
8. Stand up and sit down
9. Criss Cross Arms
10. Mermaid stretch to left
11. Wrist circles
12. Breathe
13. Push and pull energy
14. Clap your hands
15. Roll Shoulders forward
16. Stand heal to toe
17. Mermaid stretch to right
18. Heal Toe Lift
19. March in Place
20. Left Bicep Curls
21. Reach up to the sky
22. Roll hands
23. Lift weights with arms
24. Toss around a ball