10/22 🤪Dress upsillyClass grouppic post tosocialmediaTake a pic ofyou in one ofShawndra’sclasses & postto social media📸Try a newreformerexerciseDoubledown (2) ofmy classesin 1 weekFree!Have funin class!🎉Ask Shawndrato show youMermaid onthe PilateschairPost yourfave Bibleverse TagDR SemmesTake pic inclass post toInstagram📸Post a picdoing thehundred &tag DRSemmes10/13WearneoncolorsPost tosocial media,why you lovePilates. TagDR Semmes🐱🐶Postyou doing aplank w/your furbabyTake a pic inclass doing ateaser, postit toInstagram.Take a pic inmy classpost toFacebook📸10/20 💖BarbieDress-alike*think pinkTake a pic withShawndra &post it on SocialMedia 📸Tag DRSemmesPost yourfavoritePilates Cue& tag DRSemmes “Y”Pic pr videoof you doingthe 100 in apark orpublic placeInvite afriend toShawndra’sclassAsk Shawndrato help you doa Pulll.-Up onthe PilateschairInvite arelative toShawndra’sclassLearn the5 fab-abseriesDoubledown (2)classes in(1) week10/15Dress-likesomeonein Grease10/22 🤪Dress upsillyClass grouppic post tosocialmediaTake a pic ofyou in one ofShawndra’sclasses & postto social media📸Try a newreformerexerciseDoubledown (2) ofmy classesin 1 weekFree!Have funin class!🎉Ask Shawndrato show youMermaid onthe PilateschairPost yourfave Bibleverse TagDR SemmesTake pic inclass post toInstagram📸Post a picdoing thehundred &tag DRSemmes10/13WearneoncolorsPost tosocial media,why you lovePilates. TagDR Semmes🐱🐶Postyou doing aplank w/your furbabyTake a pic inclass doing ateaser, postit toInstagram.Take a pic inmy classpost toFacebook📸10/20 💖BarbieDress-alike*think pinkTake a pic withShawndra &post it on SocialMedia 📸Tag DRSemmesPost yourfavoritePilates Cue& tag DRSemmes “Y”Pic pr videoof you doingthe 100 in apark orpublic placeInvite afriend toShawndra’sclassAsk Shawndrato help you doa Pulll.-Up onthe PilateschairInvite arelative toShawndra’sclassLearn the5 fab-abseriesDoubledown (2)classes in(1) week10/15Dress-likesomeonein Grease

Fall in Love with Pilates!🍁10/13-10/29 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10/22 🤪 Dress up silly
  2. Class group pic post to social media
  3. Take a pic of you in one of Shawndra’s classes & post to social media 📸
  4. Try a new reformer exercise
  5. Double down (2) of my classes in 1 week
  6. Free! Have fun in class! 🎉
  7. Ask Shawndra to show you Mermaid on the Pilates chair
  8. Post your fave Bible verse Tag DR Semmes
  9. Take pic in class post to Instagram📸
  10. Post a pic doing the hundred & tag DR Semmes
  11. 10/13 Wear neon colors
  12. Post to social media, why you love Pilates. Tag DR Semmes
  13. 🐱🐶Post you doing a plank w/ your furbaby
  14. Take a pic in class doing a teaser, post it to Instagram.
  15. Take a pic in my class post to Facebook 📸
  16. 10/20 💖 Barbie Dress-alike *think pink
  17. Take a pic with Shawndra & post it on Social Media 📸 Tag DR Semmes
  18. Post your favorite Pilates Cue & tag DR Semmes “Y”
  19. Pic pr video of you doing the 100 in a park or public place
  20. Invite a friend to Shawndra’s class
  21. Ask Shawndra to help you do a Pulll.-Up on the Pilates chair
  22. Invite a relative to Shawndra’s class
  23. Learn the 5 fab-ab series
  24. Double down (2) classes in (1) week
  25. 10/15 Dress-like someone in Grease