10/13WearneoncolorsPic pr videoof you doingthe 100 in apark orpublic placeTake a pic ofyou in one ofShawndra’sclasses & postto social media📸Learn the5 fab-abseriesTake a pic inclass doing ateaser, postit toInstagram.Post yourfave Bibleverse TagDR SemmesPost yourfavoritePilates Cue& tag DRSemmes “Y”Take a pic inmy classpost toFacebook📸Ask Shawndrato show youMermaid onthe PilateschairInvite arelative toShawndra’sclass🐱🐶Postyou doing aplank w/your furbaby10/22 🤪Dress upsillyPost tosocial media,why you lovePilates. TagDR SemmesDoubledown (2) ofmy classesin 1 weekFree!Have funin class!🎉10/20 💖BarbieDress-alike*think pinkAsk Shawndrato help you doa Pulll.-Up onthe Pilateschair10/15Dress-likesomeonein GreaseTry a newreformerexerciseTake a pic withShawndra &post it on SocialMedia 📸Tag DRSemmesClass grouppic post tosocialmediaTake pic inclass post toInstagram📸Invite afriend toShawndra’sclassPost a picdoing thehundred &tag DRSemmesDoubledown (2)classes in(1) week10/13WearneoncolorsPic pr videoof you doingthe 100 in apark orpublic placeTake a pic ofyou in one ofShawndra’sclasses & postto social media📸Learn the5 fab-abseriesTake a pic inclass doing ateaser, postit toInstagram.Post yourfave Bibleverse TagDR SemmesPost yourfavoritePilates Cue& tag DRSemmes “Y”Take a pic inmy classpost toFacebook📸Ask Shawndrato show youMermaid onthe PilateschairInvite arelative toShawndra’sclass🐱🐶Postyou doing aplank w/your furbaby10/22 🤪Dress upsillyPost tosocial media,why you lovePilates. TagDR SemmesDoubledown (2) ofmy classesin 1 weekFree!Have funin class!🎉10/20 💖BarbieDress-alike*think pinkAsk Shawndrato help you doa Pulll.-Up onthe Pilateschair10/15Dress-likesomeonein GreaseTry a newreformerexerciseTake a pic withShawndra &post it on SocialMedia 📸Tag DRSemmesClass grouppic post tosocialmediaTake pic inclass post toInstagram📸Invite afriend toShawndra’sclassPost a picdoing thehundred &tag DRSemmesDoubledown (2)classes in(1) week

Fall in Love with Pilates!🍁10/13-10/29 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10/13 Wear neon colors
  2. Pic pr video of you doing the 100 in a park or public place
  3. Take a pic of you in one of Shawndra’s classes & post to social media 📸
  4. Learn the 5 fab-ab series
  5. Take a pic in class doing a teaser, post it to Instagram.
  6. Post your fave Bible verse Tag DR Semmes
  7. Post your favorite Pilates Cue & tag DR Semmes “Y”
  8. Take a pic in my class post to Facebook 📸
  9. Ask Shawndra to show you Mermaid on the Pilates chair
  10. Invite a relative to Shawndra’s class
  11. 🐱🐶Post you doing a plank w/ your furbaby
  12. 10/22 🤪 Dress up silly
  13. Post to social media, why you love Pilates. Tag DR Semmes
  14. Double down (2) of my classes in 1 week
  15. Free! Have fun in class! 🎉
  16. 10/20 💖 Barbie Dress-alike *think pink
  17. Ask Shawndra to help you do a Pulll.-Up on the Pilates chair
  18. 10/15 Dress-like someone in Grease
  19. Try a new reformer exercise
  20. Take a pic with Shawndra & post it on Social Media 📸 Tag DR Semmes
  21. Class group pic post to social media
  22. Take pic in class post to Instagram📸
  23. Invite a friend to Shawndra’s class
  24. Post a pic doing the hundred & tag DR Semmes
  25. Double down (2) classes in (1) week