(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Don't doom scroll before bed
Drinking 8 cups of water a day
Eat a meal outside with friends/family
Face mask or skin care routine
Doing an act of kindness for a friend or stranger
Drawing or Colouring in
Reading a book
Sleeping for 8 hours a night
Go for a walk in nature
Cooking a healthy homemade meal
Staying off your phone 1-2 hours before bed
Playing sport
Eat three meals a day
Bring a waterbottle to school
Drinking more water than energy or soft drinks
Listen to music
Reach out to a friend
Talk to a friend if we are stressed out
Eat a healthy Breakfast
5 minute meditation
Eating a peice of fruit instead of a processed snack
