I talk tomy childaboutfeelings.I avoidyellingwhen I’mupset.I’ve feltoverwhelmedbut asked forhelp.I’vecomplimentedmy childtoday.I’ve had adisagreementwith my partnerand solved itcalmly.I’veapologizedto mychild.I try tostay calmduringtantrums.I make timeto talk withmy partnerregularly.I encouragemy child toexpressemotions.I try to listenwithoutinterrupting.I respectmy child’sprivacy.I set screentimeboundaries.I try to seethings frommy child’spoint of view.I’ve said“no” andstuck withit.I listenevenwhen Idisagree.I’vehuggedmy childtoday.I’ve shared afamily storyor traditionrecently.I’ve had afamilymeal thisweek.I’vepracticedself-carethis week.I resolveconflictswithoutblaming.I spendone-on-onetime witheach child.I say “Ilove you”daily.I use "Ifeel"statements.I teach mychildaboutrespect.I’ve playeda game withmy childrecently.I talk tomy childaboutfeelings.I avoidyellingwhen I’mupset.I’ve feltoverwhelmedbut asked forhelp.I’vecomplimentedmy childtoday.I’ve had adisagreementwith my partnerand solved itcalmly.I’veapologizedto mychild.I try tostay calmduringtantrums.I make timeto talk withmy partnerregularly.I encouragemy child toexpressemotions.I try to listenwithoutinterrupting.I respectmy child’sprivacy.I set screentimeboundaries.I try to seethings frommy child’spoint of view.I’ve said“no” andstuck withit.I listenevenwhen Idisagree.I’vehuggedmy childtoday.I’ve shared afamily storyor traditionrecently.I’ve had afamilymeal thisweek.I’vepracticedself-carethis week.I resolveconflictswithoutblaming.I spendone-on-onetime witheach child.I say “Ilove you”daily.I use "Ifeel"statements.I teach mychildaboutrespect.I’ve playeda game withmy childrecently.

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I talk to my child about feelings.
  2. I avoid yelling when I’m upset.
  3. I’ve felt overwhelmed but asked for help.
  4. I’ve complimented my child today.
  5. I’ve had a disagreement with my partner and solved it calmly.
  6. I’ve apologized to my child.
  7. I try to stay calm during tantrums.
  8. I make time to talk with my partner regularly.
  9. I encourage my child to express emotions.
  10. I try to listen without interrupting.
  11. I respect my child’s privacy.
  12. I set screen time boundaries.
  13. I try to see things from my child’s point of view.
  14. I’ve said “no” and stuck with it.
  15. I listen even when I disagree.
  16. I’ve hugged my child today.
  17. I’ve shared a family story or tradition recently.
  18. I’ve had a family meal this week.
  19. I’ve practiced self-care this week.
  20. I resolve conflicts without blaming.
  21. I spend one-on-one time with each child.
  22. I say “I love you” daily.
  23. I use "I feel" statements.
  24. I teach my child about respect.
  25. I’ve played a game with my child recently.