I’vepracticedself-carethis week.I try to listenwithoutinterrupting.I avoidyellingwhen I’mupset.I try to seethings frommy child’spoint of view.I use "Ifeel"statements.I try tostay calmduringtantrums.I make timeto talk withmy partnerregularly.I’ve playeda game withmy childrecently.I spendone-on-onetime witheach child.I teach mychildaboutrespect.I’ve had adisagreementwith my partnerand solved itcalmly.I’ve had afamilymeal thisweek.I’ve said“no” andstuck withit.I talk tomy childaboutfeelings.I’vecomplimentedmy childtoday.I listenevenwhen Idisagree.I’ve feltoverwhelmedbut asked forhelp.I say “Ilove you”daily.I encouragemy child toexpressemotions.I’veapologizedto mychild.I resolveconflictswithoutblaming.I’vehuggedmy childtoday.I respectmy child’sprivacy.I’ve shared afamily storyor traditionrecently.I set screentimeboundaries.I’vepracticedself-carethis week.I try to listenwithoutinterrupting.I avoidyellingwhen I’mupset.I try to seethings frommy child’spoint of view.I use "Ifeel"statements.I try tostay calmduringtantrums.I make timeto talk withmy partnerregularly.I’ve playeda game withmy childrecently.I spendone-on-onetime witheach child.I teach mychildaboutrespect.I’ve had adisagreementwith my partnerand solved itcalmly.I’ve had afamilymeal thisweek.I’ve said“no” andstuck withit.I talk tomy childaboutfeelings.I’vecomplimentedmy childtoday.I listenevenwhen Idisagree.I’ve feltoverwhelmedbut asked forhelp.I say “Ilove you”daily.I encouragemy child toexpressemotions.I’veapologizedto mychild.I resolveconflictswithoutblaming.I’vehuggedmy childtoday.I respectmy child’sprivacy.I’ve shared afamily storyor traditionrecently.I set screentimeboundaries.

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. I’ve practiced self-care this week.
  2. I try to listen without interrupting.
  3. I avoid yelling when I’m upset.
  4. I try to see things from my child’s point of view.
  5. I use "I feel" statements.
  6. I try to stay calm during tantrums.
  7. I make time to talk with my partner regularly.
  8. I’ve played a game with my child recently.
  9. I spend one-on-one time with each child.
  10. I teach my child about respect.
  11. I’ve had a disagreement with my partner and solved it calmly.
  12. I’ve had a family meal this week.
  13. I’ve said “no” and stuck with it.
  14. I talk to my child about feelings.
  15. I’ve complimented my child today.
  16. I listen even when I disagree.
  17. I’ve felt overwhelmed but asked for help.
  18. I say “I love you” daily.
  19. I encourage my child to express emotions.
  20. I’ve apologized to my child.
  21. I resolve conflicts without blaming.
  22. I’ve hugged my child today.
  23. I respect my child’s privacy.
  24. I’ve shared a family story or tradition recently.
  25. I set screen time boundaries.