I’veapologizedto mychild.I’ve had afamilymeal thisweek.I respectmy child’sprivacy.I’ve feltoverwhelmedbut asked forhelp.I listenevenwhen Idisagree.I spendone-on-onetime witheach child.I set screentimeboundaries.I’ve said“no” andstuck withit.I encouragemy child toexpressemotions.I try to seethings frommy child’spoint of view.I say “Ilove you”daily.I’ve playeda game withmy childrecently.I make timeto talk withmy partnerregularly.I teach mychildaboutrespect.I’ve shared afamily storyor traditionrecently.I talk tomy childaboutfeelings.I use "Ifeel"statements.I try to listenwithoutinterrupting.I’vepracticedself-carethis week.I’vecomplimentedmy childtoday.I try tostay calmduringtantrums.I’ve had adisagreementwith my partnerand solved itcalmly.I resolveconflictswithoutblaming.I’vehuggedmy childtoday.I avoidyellingwhen I’mupset.I’veapologizedto mychild.I’ve had afamilymeal thisweek.I respectmy child’sprivacy.I’ve feltoverwhelmedbut asked forhelp.I listenevenwhen Idisagree.I spendone-on-onetime witheach child.I set screentimeboundaries.I’ve said“no” andstuck withit.I encouragemy child toexpressemotions.I try to seethings frommy child’spoint of view.I say “Ilove you”daily.I’ve playeda game withmy childrecently.I make timeto talk withmy partnerregularly.I teach mychildaboutrespect.I’ve shared afamily storyor traditionrecently.I talk tomy childaboutfeelings.I use "Ifeel"statements.I try to listenwithoutinterrupting.I’vepracticedself-carethis week.I’vecomplimentedmy childtoday.I try tostay calmduringtantrums.I’ve had adisagreementwith my partnerand solved itcalmly.I resolveconflictswithoutblaming.I’vehuggedmy childtoday.I avoidyellingwhen I’mupset.

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve apologized to my child.
  2. I’ve had a family meal this week.
  3. I respect my child’s privacy.
  4. I’ve felt overwhelmed but asked for help.
  5. I listen even when I disagree.
  6. I spend one-on-one time with each child.
  7. I set screen time boundaries.
  8. I’ve said “no” and stuck with it.
  9. I encourage my child to express emotions.
  10. I try to see things from my child’s point of view.
  11. I say “I love you” daily.
  12. I’ve played a game with my child recently.
  13. I make time to talk with my partner regularly.
  14. I teach my child about respect.
  15. I’ve shared a family story or tradition recently.
  16. I talk to my child about feelings.
  17. I use "I feel" statements.
  18. I try to listen without interrupting.
  19. I’ve practiced self-care this week.
  20. I’ve complimented my child today.
  21. I try to stay calm during tantrums.
  22. I’ve had a disagreement with my partner and solved it calmly.
  23. I resolve conflicts without blaming.
  24. I’ve hugged my child today.
  25. I avoid yelling when I’m upset.