I’vepracticedself-carethis week.I respectmy child’sprivacy.I try tostay calmduringtantrums.I encouragemy child toexpressemotions.I’ve shared afamily storyor traditionrecently.I spendone-on-onetime witheach child.I avoidyellingwhen I’mupset.I’ve playeda game withmy childrecently.I’vecomplimentedmy childtoday.I try to listenwithoutinterrupting.I’ve had afamilymeal thisweek.I make timeto talk withmy partnerregularly.I’ve feltoverwhelmedbut asked forhelp.I’vehuggedmy childtoday.I listenevenwhen Idisagree.I try to seethings frommy child’spoint of view.I set screentimeboundaries.I teach mychildaboutrespect.I use "Ifeel"statements.I resolveconflictswithoutblaming.I talk tomy childaboutfeelings.I’ve said“no” andstuck withit.I’ve had adisagreementwith my partnerand solved itcalmly.I say “Ilove you”daily.I’veapologizedto mychild.I’vepracticedself-carethis week.I respectmy child’sprivacy.I try tostay calmduringtantrums.I encouragemy child toexpressemotions.I’ve shared afamily storyor traditionrecently.I spendone-on-onetime witheach child.I avoidyellingwhen I’mupset.I’ve playeda game withmy childrecently.I’vecomplimentedmy childtoday.I try to listenwithoutinterrupting.I’ve had afamilymeal thisweek.I make timeto talk withmy partnerregularly.I’ve feltoverwhelmedbut asked forhelp.I’vehuggedmy childtoday.I listenevenwhen Idisagree.I try to seethings frommy child’spoint of view.I set screentimeboundaries.I teach mychildaboutrespect.I use "Ifeel"statements.I resolveconflictswithoutblaming.I talk tomy childaboutfeelings.I’ve said“no” andstuck withit.I’ve had adisagreementwith my partnerand solved itcalmly.I say “Ilove you”daily.I’veapologizedto mychild.

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve practiced self-care this week.
  2. I respect my child’s privacy.
  3. I try to stay calm during tantrums.
  4. I encourage my child to express emotions.
  5. I’ve shared a family story or tradition recently.
  6. I spend one-on-one time with each child.
  7. I avoid yelling when I’m upset.
  8. I’ve played a game with my child recently.
  9. I’ve complimented my child today.
  10. I try to listen without interrupting.
  11. I’ve had a family meal this week.
  12. I make time to talk with my partner regularly.
  13. I’ve felt overwhelmed but asked for help.
  14. I’ve hugged my child today.
  15. I listen even when I disagree.
  16. I try to see things from my child’s point of view.
  17. I set screen time boundaries.
  18. I teach my child about respect.
  19. I use "I feel" statements.
  20. I resolve conflicts without blaming.
  21. I talk to my child about feelings.
  22. I’ve said “no” and stuck with it.
  23. I’ve had a disagreement with my partner and solved it calmly.
  24. I say “I love you” daily.
  25. I’ve apologized to my child.