Completedan athomeworkout5000stepswalkedtodayCompleteda 30minute legworkoutGo to thegymbeforeworkConsumewaterinstead ofsoda10,000stepswalkedtoday5000stepswalkedtoday10,000stepswalkedtodayCompleteda 30minute armworkoutCompleteda 30 minutewalkoutsideCompleteda 15minute run10,000stepswalkedtodayGo to thegym afterworkWalked 1milewithoutstoppingWalk to thefurthestrestroomat workPark in thefurthest spotaway fromthe grocerystoreWalk andtalk onthe phoneCompleted20minutes ofcardio10,000stepswalkedtodayGo on awalk withsomeoneGo to thegymbeforework5000stepswalkedtodayPack alunchrather thaneating outTake thestairs, nottheelevatorCompletedan athomeworkout5000stepswalkedtodayCompleteda 30minute legworkoutGo to thegymbeforeworkConsumewaterinstead ofsoda10,000stepswalkedtoday5000stepswalkedtoday10,000stepswalkedtodayCompleteda 30minute armworkoutCompleteda 30 minutewalkoutsideCompleteda 15minute run10,000stepswalkedtodayGo to thegym afterworkWalked 1milewithoutstoppingWalk to thefurthestrestroomat workPark in thefurthest spotaway fromthe grocerystoreWalk andtalk onthe phoneCompleted20minutes ofcardio10,000stepswalkedtodayGo on awalk withsomeoneGo to thegymbeforework5000stepswalkedtodayPack alunchrather thaneating outTake thestairs, nottheelevator

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed an at home workout
  2. 5000 steps walked today
  3. Completed a 30 minute leg workout
  4. Go to the gym before work
  5. Consume water instead of soda
  6. 10,000 steps walked today
  7. 5000 steps walked today
  8. 10,000 steps walked today
  9. Completed a 30 minute arm workout
  10. Completed a 30 minute walk outside
  11. Completed a 15 minute run
  12. 10,000 steps walked today
  13. Go to the gym after work
  14. Walked 1 mile without stopping
  15. Walk to the furthest restroom at work
  16. Park in the furthest spot away from the grocery store
  17. Walk and talk on the phone
  18. Completed 20 minutes of cardio
  19. 10,000 steps walked today
  20. Go on a walk with someone
  21. Go to the gym before work
  22. 5000 steps walked today
  23. Pack a lunch rather than eating out
  24. Take the stairs, not the elevator