5000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayWalked 1milewithoutstoppingCompletedan athomeworkoutGo to thegymbeforeworkCompleted20minutes ofcardioCompleteda 30minute legworkoutGo to thegym afterworkPack alunchrather thaneating outGo on awalk withsomeoneCompleteda 30minute armworkout5000stepswalkedtoday10,000stepswalkedtodayTake thestairs, nottheelevator10,000stepswalkedtoday5000stepswalkedtodayConsumewaterinstead ofsodaCompleteda 15minute runCompleteda 30 minutewalkoutsidePark in thefurthest spotaway fromthe grocerystoreWalk andtalk onthe phoneWalk to thefurthestrestroomat work5000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayWalked 1milewithoutstoppingCompletedan athomeworkoutGo to thegymbeforeworkCompleted20minutes ofcardioCompleteda 30minute legworkoutGo to thegym afterworkPack alunchrather thaneating outGo on awalk withsomeoneCompleteda 30minute armworkout5000stepswalkedtoday10,000stepswalkedtodayTake thestairs, nottheelevator10,000stepswalkedtoday5000stepswalkedtodayConsumewaterinstead ofsodaCompleteda 15minute runCompleteda 30 minutewalkoutsidePark in thefurthest spotaway fromthe grocerystoreWalk andtalk onthe phoneWalk to thefurthestrestroomat work

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps walked today
  2. 10,000 steps walked today
  3. Go to the gym before work
  4. 10,000 steps walked today
  5. Walked 1 mile without stopping
  6. Completed an at home workout
  7. Go to the gym before work
  8. Completed 20 minutes of cardio
  9. Completed a 30 minute leg workout
  10. Go to the gym after work
  11. Pack a lunch rather than eating out
  12. Go on a walk with someone
  13. Completed a 30 minute arm workout
  14. 5000 steps walked today
  15. 10,000 steps walked today
  16. Take the stairs, not the elevator
  17. 10,000 steps walked today
  18. 5000 steps walked today
  19. Consume water instead of soda
  20. Completed a 15 minute run
  21. Completed a 30 minute walk outside
  22. Park in the furthest spot away from the grocery store
  23. Walk and talk on the phone
  24. Walk to the furthest restroom at work