10,000stepswalkedtodayCompleted20minutes ofcardioCompleteda 30minute legworkoutPark in thefurthest spotaway fromthe grocerystorePack alunchrather thaneating outGo to thegymbeforework5000stepswalkedtoday10,000stepswalkedtodayCompleteda 30 minutewalkoutsideCompleteda 30minute armworkout10,000stepswalkedtodayWalk andtalk onthe phone5000stepswalkedtodayGo to thegym afterworkCompleteda 15minute runCompletedan athomeworkoutGo to thegymbeforeworkWalked 1milewithoutstoppingGo on awalk withsomeoneWalk to thefurthestrestroomat work5000stepswalkedtoday10,000stepswalkedtodayConsumewaterinstead ofsodaTake thestairs, nottheelevator10,000stepswalkedtodayCompleted20minutes ofcardioCompleteda 30minute legworkoutPark in thefurthest spotaway fromthe grocerystorePack alunchrather thaneating outGo to thegymbeforework5000stepswalkedtoday10,000stepswalkedtodayCompleteda 30 minutewalkoutsideCompleteda 30minute armworkout10,000stepswalkedtodayWalk andtalk onthe phone5000stepswalkedtodayGo to thegym afterworkCompleteda 15minute runCompletedan athomeworkoutGo to thegymbeforeworkWalked 1milewithoutstoppingGo on awalk withsomeoneWalk to thefurthestrestroomat work5000stepswalkedtoday10,000stepswalkedtodayConsumewaterinstead ofsodaTake thestairs, nottheelevator

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10,000 steps walked today
  2. Completed 20 minutes of cardio
  3. Completed a 30 minute leg workout
  4. Park in the furthest spot away from the grocery store
  5. Pack a lunch rather than eating out
  6. Go to the gym before work
  7. 5000 steps walked today
  8. 10,000 steps walked today
  9. Completed a 30 minute walk outside
  10. Completed a 30 minute arm workout
  11. 10,000 steps walked today
  12. Walk and talk on the phone
  13. 5000 steps walked today
  14. Go to the gym after work
  15. Completed a 15 minute run
  16. Completed an at home workout
  17. Go to the gym before work
  18. Walked 1 mile without stopping
  19. Go on a walk with someone
  20. Walk to the furthest restroom at work
  21. 5000 steps walked today
  22. 10,000 steps walked today
  23. Consume water instead of soda
  24. Take the stairs, not the elevator