Completeda 30minute legworkoutGo to thegymbeforework5000stepswalkedtodayCompletedan athomeworkoutGo to thegym afterworkCompleteda 30 minutewalkoutsidePack alunchrather thaneating outWalked 1milewithoutstoppingCompleted20minutes ofcardioCompleteda 30minute armworkoutCompleteda 15minute run10,000stepswalkedtodayConsumewaterinstead ofsoda10,000stepswalkedtodayWalk to thefurthestrestroomat workGo to thegymbeforework5000stepswalkedtoday5000stepswalkedtodayGo on awalk withsomeone10,000stepswalkedtodayTake thestairs, nottheelevatorWalk andtalk onthe phonePark in thefurthest spotaway fromthe grocerystore10,000stepswalkedtodayCompleteda 30minute legworkoutGo to thegymbeforework5000stepswalkedtodayCompletedan athomeworkoutGo to thegym afterworkCompleteda 30 minutewalkoutsidePack alunchrather thaneating outWalked 1milewithoutstoppingCompleted20minutes ofcardioCompleteda 30minute armworkoutCompleteda 15minute run10,000stepswalkedtodayConsumewaterinstead ofsoda10,000stepswalkedtodayWalk to thefurthestrestroomat workGo to thegymbeforework5000stepswalkedtoday5000stepswalkedtodayGo on awalk withsomeone10,000stepswalkedtodayTake thestairs, nottheelevatorWalk andtalk onthe phonePark in thefurthest spotaway fromthe grocerystore10,000stepswalkedtoday

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a 30 minute leg workout
  2. Go to the gym before work
  3. 5000 steps walked today
  4. Completed an at home workout
  5. Go to the gym after work
  6. Completed a 30 minute walk outside
  7. Pack a lunch rather than eating out
  8. Walked 1 mile without stopping
  9. Completed 20 minutes of cardio
  10. Completed a 30 minute arm workout
  11. Completed a 15 minute run
  12. 10,000 steps walked today
  13. Consume water instead of soda
  14. 10,000 steps walked today
  15. Walk to the furthest restroom at work
  16. Go to the gym before work
  17. 5000 steps walked today
  18. 5000 steps walked today
  19. Go on a walk with someone
  20. 10,000 steps walked today
  21. Take the stairs, not the elevator
  22. Walk and talk on the phone
  23. Park in the furthest spot away from the grocery store
  24. 10,000 steps walked today