5000stepswalkedtodayCompleteda 30minute armworkout10,000stepswalkedtodayCompletedan athomeworkoutWalk andtalk onthe phoneWalk to thefurthestrestroomat workGo to thegymbeforeworkTake thestairs, nottheelevatorPack alunchrather thaneating out10,000stepswalkedtodayGo to thegym afterwork10,000stepswalkedtodayGo on awalk withsomeoneCompleteda 30 minutewalkoutsideGo to thegymbeforework5000stepswalkedtodayCompleteda 15minute runPark in thefurthest spotaway fromthe grocerystore5000stepswalkedtodayWalked 1milewithoutstoppingCompleted20minutes ofcardioCompleteda 30minute legworkoutConsumewaterinstead ofsoda10,000stepswalkedtoday5000stepswalkedtodayCompleteda 30minute armworkout10,000stepswalkedtodayCompletedan athomeworkoutWalk andtalk onthe phoneWalk to thefurthestrestroomat workGo to thegymbeforeworkTake thestairs, nottheelevatorPack alunchrather thaneating out10,000stepswalkedtodayGo to thegym afterwork10,000stepswalkedtodayGo on awalk withsomeoneCompleteda 30 minutewalkoutsideGo to thegymbeforework5000stepswalkedtodayCompleteda 15minute runPark in thefurthest spotaway fromthe grocerystore5000stepswalkedtodayWalked 1milewithoutstoppingCompleted20minutes ofcardioCompleteda 30minute legworkoutConsumewaterinstead ofsoda10,000stepswalkedtoday

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps walked today
  2. Completed a 30 minute arm workout
  3. 10,000 steps walked today
  4. Completed an at home workout
  5. Walk and talk on the phone
  6. Walk to the furthest restroom at work
  7. Go to the gym before work
  8. Take the stairs, not the elevator
  9. Pack a lunch rather than eating out
  10. 10,000 steps walked today
  11. Go to the gym after work
  12. 10,000 steps walked today
  13. Go on a walk with someone
  14. Completed a 30 minute walk outside
  15. Go to the gym before work
  16. 5000 steps walked today
  17. Completed a 15 minute run
  18. Park in the furthest spot away from the grocery store
  19. 5000 steps walked today
  20. Walked 1 mile without stopping
  21. Completed 20 minutes of cardio
  22. Completed a 30 minute leg workout
  23. Consume water instead of soda
  24. 10,000 steps walked today