Go on awalk withsomeoneCompleteda 30minute armworkoutPack alunchrather thaneating outCompleted20minutes ofcardioCompleteda 30minute legworkoutCompleteda 30 minutewalkoutsideGo to thegymbeforeworkWalk andtalk onthe phone10,000stepswalkedtoday5000stepswalkedtodayPark in thefurthest spotaway fromthe grocerystore5000stepswalkedtodayWalk to thefurthestrestroomat work10,000stepswalkedtoday10,000stepswalkedtodayCompleteda 15minute runGo to thegym afterworkTake thestairs, nottheelevatorWalked 1milewithoutstopping5000stepswalkedtodayConsumewaterinstead ofsoda10,000stepswalkedtodayCompletedan athomeworkoutGo to thegymbeforeworkGo on awalk withsomeoneCompleteda 30minute armworkoutPack alunchrather thaneating outCompleted20minutes ofcardioCompleteda 30minute legworkoutCompleteda 30 minutewalkoutsideGo to thegymbeforeworkWalk andtalk onthe phone10,000stepswalkedtoday5000stepswalkedtodayPark in thefurthest spotaway fromthe grocerystore5000stepswalkedtodayWalk to thefurthestrestroomat work10,000stepswalkedtoday10,000stepswalkedtodayCompleteda 15minute runGo to thegym afterworkTake thestairs, nottheelevatorWalked 1milewithoutstopping5000stepswalkedtodayConsumewaterinstead ofsoda10,000stepswalkedtodayCompletedan athomeworkoutGo to thegymbeforework

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a walk with someone
  2. Completed a 30 minute arm workout
  3. Pack a lunch rather than eating out
  4. Completed 20 minutes of cardio
  5. Completed a 30 minute leg workout
  6. Completed a 30 minute walk outside
  7. Go to the gym before work
  8. Walk and talk on the phone
  9. 10,000 steps walked today
  10. 5000 steps walked today
  11. Park in the furthest spot away from the grocery store
  12. 5000 steps walked today
  13. Walk to the furthest restroom at work
  14. 10,000 steps walked today
  15. 10,000 steps walked today
  16. Completed a 15 minute run
  17. Go to the gym after work
  18. Take the stairs, not the elevator
  19. Walked 1 mile without stopping
  20. 5000 steps walked today
  21. Consume water instead of soda
  22. 10,000 steps walked today
  23. Completed an at home workout
  24. Go to the gym before work