5000stepswalkedtodayGo to thegymbeforeworkCompletedan athomeworkoutConsumewaterinstead ofsodaCompleted20minutes ofcardioCompleteda 15minute run10,000stepswalkedtodayPack alunchrather thaneating outWalked 1milewithoutstoppingGo on awalk withsomeone10,000stepswalkedtodayCompleteda 30 minutewalkoutsideWalk to thefurthestrestroomat work10,000stepswalkedtoday5000stepswalkedtodayGo to thegym afterworkPark in thefurthest spotaway fromthe grocerystore5000stepswalkedtodayCompleteda 30minute armworkoutCompleteda 30minute legworkoutTake thestairs, nottheelevatorGo to thegymbeforework10,000stepswalkedtodayWalk andtalk onthe phone5000stepswalkedtodayGo to thegymbeforeworkCompletedan athomeworkoutConsumewaterinstead ofsodaCompleted20minutes ofcardioCompleteda 15minute run10,000stepswalkedtodayPack alunchrather thaneating outWalked 1milewithoutstoppingGo on awalk withsomeone10,000stepswalkedtodayCompleteda 30 minutewalkoutsideWalk to thefurthestrestroomat work10,000stepswalkedtoday5000stepswalkedtodayGo to thegym afterworkPark in thefurthest spotaway fromthe grocerystore5000stepswalkedtodayCompleteda 30minute armworkoutCompleteda 30minute legworkoutTake thestairs, nottheelevatorGo to thegymbeforework10,000stepswalkedtodayWalk andtalk onthe phone

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps walked today
  2. Go to the gym before work
  3. Completed an at home workout
  4. Consume water instead of soda
  5. Completed 20 minutes of cardio
  6. Completed a 15 minute run
  7. 10,000 steps walked today
  8. Pack a lunch rather than eating out
  9. Walked 1 mile without stopping
  10. Go on a walk with someone
  11. 10,000 steps walked today
  12. Completed a 30 minute walk outside
  13. Walk to the furthest restroom at work
  14. 10,000 steps walked today
  15. 5000 steps walked today
  16. Go to the gym after work
  17. Park in the furthest spot away from the grocery store
  18. 5000 steps walked today
  19. Completed a 30 minute arm workout
  20. Completed a 30 minute leg workout
  21. Take the stairs, not the elevator
  22. Go to the gym before work
  23. 10,000 steps walked today
  24. Walk and talk on the phone