Completeda 15minute runCompletedan athomeworkoutWalk to thefurthestrestroomat workCompleteda 30minute armworkout10,000stepswalkedtodayCompleteda 30minute legworkoutWalked 1milewithoutstoppingCompleted20minutes ofcardioGo to thegymbeforeworkGo to thegym afterworkCompleteda 30 minutewalkoutside10,000stepswalkedtodayGo on awalk withsomeoneTake thestairs, nottheelevator5000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayConsumewaterinstead ofsodaPark in thefurthest spotaway fromthe grocerystorePack alunchrather thaneating out5000stepswalkedtoday5000stepswalkedtodayWalk andtalk onthe phone10,000stepswalkedtodayCompleteda 15minute runCompletedan athomeworkoutWalk to thefurthestrestroomat workCompleteda 30minute armworkout10,000stepswalkedtodayCompleteda 30minute legworkoutWalked 1milewithoutstoppingCompleted20minutes ofcardioGo to thegymbeforeworkGo to thegym afterworkCompleteda 30 minutewalkoutside10,000stepswalkedtodayGo on awalk withsomeoneTake thestairs, nottheelevator5000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayConsumewaterinstead ofsodaPark in thefurthest spotaway fromthe grocerystorePack alunchrather thaneating out5000stepswalkedtoday5000stepswalkedtodayWalk andtalk onthe phone10,000stepswalkedtoday

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a 15 minute run
  2. Completed an at home workout
  3. Walk to the furthest restroom at work
  4. Completed a 30 minute arm workout
  5. 10,000 steps walked today
  6. Completed a 30 minute leg workout
  7. Walked 1 mile without stopping
  8. Completed 20 minutes of cardio
  9. Go to the gym before work
  10. Go to the gym after work
  11. Completed a 30 minute walk outside
  12. 10,000 steps walked today
  13. Go on a walk with someone
  14. Take the stairs, not the elevator
  15. 5000 steps walked today
  16. Go to the gym before work
  17. 10,000 steps walked today
  18. Consume water instead of soda
  19. Park in the furthest spot away from the grocery store
  20. Pack a lunch rather than eating out
  21. 5000 steps walked today
  22. 5000 steps walked today
  23. Walk and talk on the phone
  24. 10,000 steps walked today