5000stepswalkedtodayGo to thegymbeforeworkCompleteda 30minute armworkout10,000stepswalkedtodayWalk to thefurthestrestroomat workConsumewaterinstead ofsodaWalk andtalk onthe phoneCompleteda 15minute runCompleteda 30minute legworkoutCompleteda 30 minutewalkoutside5000stepswalkedtoday10,000stepswalkedtodayGo on awalk withsomeoneGo to thegym afterworkPark in thefurthest spotaway fromthe grocerystorePack alunchrather thaneating outTake thestairs, nottheelevatorWalked 1milewithoutstopping10,000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforeworkCompleted20minutes ofcardio5000stepswalkedtodayCompletedan athomeworkout5000stepswalkedtodayGo to thegymbeforeworkCompleteda 30minute armworkout10,000stepswalkedtodayWalk to thefurthestrestroomat workConsumewaterinstead ofsodaWalk andtalk onthe phoneCompleteda 15minute runCompleteda 30minute legworkoutCompleteda 30 minutewalkoutside5000stepswalkedtoday10,000stepswalkedtodayGo on awalk withsomeoneGo to thegym afterworkPark in thefurthest spotaway fromthe grocerystorePack alunchrather thaneating outTake thestairs, nottheelevatorWalked 1milewithoutstopping10,000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforeworkCompleted20minutes ofcardio5000stepswalkedtodayCompletedan athomeworkout

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps walked today
  2. Go to the gym before work
  3. Completed a 30 minute arm workout
  4. 10,000 steps walked today
  5. Walk to the furthest restroom at work
  6. Consume water instead of soda
  7. Walk and talk on the phone
  8. Completed a 15 minute run
  9. Completed a 30 minute leg workout
  10. Completed a 30 minute walk outside
  11. 5000 steps walked today
  12. 10,000 steps walked today
  13. Go on a walk with someone
  14. Go to the gym after work
  15. Park in the furthest spot away from the grocery store
  16. Pack a lunch rather than eating out
  17. Take the stairs, not the elevator
  18. Walked 1 mile without stopping
  19. 10,000 steps walked today
  20. 10,000 steps walked today
  21. Go to the gym before work
  22. Completed 20 minutes of cardio
  23. 5000 steps walked today
  24. Completed an at home workout