(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5000 steps walked today
10,000 steps walked
today
Go on a walk with someone
Take the stairs, not the elevator
Completed a 30 minute leg workout
5000 steps walked today
Go to the gym after work
Pack a lunch rather than eating out
10,000 steps walked today
Completed a 30 minute arm workout
Completed a 30 minute walk outside
10,000 steps walked today
Walk to the furthest restroom at work
Walked 1 mile without stopping
Walk and talk on the phone
Go to the gym before work
Completed 20 minutes of cardio
Completed an at home workout
Go to the gym before work
10,000 steps walked today
Park in the furthest spot away from the grocery store
