Completeda 30minute legworkout10,000stepswalkedtodayCompleteda 15minute run10,000stepswalkedtodayTake thestairs, nottheelevatorCompleteda 30 minutewalkoutsideCompleteda 30minute armworkoutGo to thegymbeforeworkWalk andtalk onthe phonePack alunchrather thaneating out5000stepswalkedtodayGo on awalk withsomeoneWalk to thefurthestrestroomat work5000stepswalkedtodayGo to thegym afterworkCompleted20minutes ofcardio5000stepswalkedtodayPark in thefurthest spotaway fromthe grocerystoreConsumewaterinstead ofsoda10,000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforeworkCompletedan athomeworkoutWalked 1milewithoutstoppingCompleteda 30minute legworkout10,000stepswalkedtodayCompleteda 15minute run10,000stepswalkedtodayTake thestairs, nottheelevatorCompleteda 30 minutewalkoutsideCompleteda 30minute armworkoutGo to thegymbeforeworkWalk andtalk onthe phonePack alunchrather thaneating out5000stepswalkedtodayGo on awalk withsomeoneWalk to thefurthestrestroomat work5000stepswalkedtodayGo to thegym afterworkCompleted20minutes ofcardio5000stepswalkedtodayPark in thefurthest spotaway fromthe grocerystoreConsumewaterinstead ofsoda10,000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforeworkCompletedan athomeworkoutWalked 1milewithoutstopping

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a 30 minute leg workout
  2. 10,000 steps walked today
  3. Completed a 15 minute run
  4. 10,000 steps walked today
  5. Take the stairs, not the elevator
  6. Completed a 30 minute walk outside
  7. Completed a 30 minute arm workout
  8. Go to the gym before work
  9. Walk and talk on the phone
  10. Pack a lunch rather than eating out
  11. 5000 steps walked today
  12. Go on a walk with someone
  13. Walk to the furthest restroom at work
  14. 5000 steps walked today
  15. Go to the gym after work
  16. Completed 20 minutes of cardio
  17. 5000 steps walked today
  18. Park in the furthest spot away from the grocery store
  19. Consume water instead of soda
  20. 10,000 steps walked today
  21. 10,000 steps walked today
  22. Go to the gym before work
  23. Completed an at home workout
  24. Walked 1 mile without stopping