10,000stepswalkedtoday5000stepswalkedtoday10,000stepswalkedtodayTake thestairs, nottheelevatorWalk andtalk onthe phone5000stepswalkedtodayConsumewaterinstead ofsodaCompleted20minutes ofcardioCompletedan athomeworkoutDoyogaGo on awalk atthe parkGo on awalk withsomeoneGo to thegymbeforeworkPack alunchrather thaneating outCompleteda 30 minutewalkoutsideWalked 1milewithoutstoppingSign upfor thegymCompleteda 15minute runGo to thegym afterworkRidea bikeGo to thegymbeforework5000stepswalkedtodayWalk to thefurthestrestroomat workPark in thefurthest spotaway fromthe grocerystoreCompleteda 30minute armworkout10,000stepswalkedtoday10,000stepswalkedtodayGo to aworkoutclassCompleteda 30minute legworkout10,000stepswalkedtoday5000stepswalkedtoday10,000stepswalkedtodayTake thestairs, nottheelevatorWalk andtalk onthe phone5000stepswalkedtodayConsumewaterinstead ofsodaCompleted20minutes ofcardioCompletedan athomeworkoutDoyogaGo on awalk atthe parkGo on awalk withsomeoneGo to thegymbeforeworkPack alunchrather thaneating outCompleteda 30 minutewalkoutsideWalked 1milewithoutstoppingSign upfor thegymCompleteda 15minute runGo to thegym afterworkRidea bikeGo to thegymbeforework5000stepswalkedtodayWalk to thefurthestrestroomat workPark in thefurthest spotaway fromthe grocerystoreCompleteda 30minute armworkout10,000stepswalkedtoday10,000stepswalkedtodayGo to aworkoutclassCompleteda 30minute legworkout

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10,000 steps walked today
  2. 5000 steps walked today
  3. 10,000 steps walked today
  4. Take the stairs, not the elevator
  5. Walk and talk on the phone
  6. 5000 steps walked today
  7. Consume water instead of soda
  8. Completed 20 minutes of cardio
  9. Completed an at home workout
  10. Do yoga
  11. Go on a walk at the park
  12. Go on a walk with someone
  13. Go to the gym before work
  14. Pack a lunch rather than eating out
  15. Completed a 30 minute walk outside
  16. Walked 1 mile without stopping
  17. Sign up for the gym
  18. Completed a 15 minute run
  19. Go to the gym after work
  20. Ride a bike
  21. Go to the gym before work
  22. 5000 steps walked today
  23. Walk to the furthest restroom at work
  24. Park in the furthest spot away from the grocery store
  25. Completed a 30 minute arm workout
  26. 10,000 steps walked today
  27. 10,000 steps walked today
  28. Go to a workout class
  29. Completed a 30 minute leg workout