Walk to thefurthestrestroomat workPark in thefurthest spotaway fromthe grocerystoreCompleteda 30minute armworkoutGo to thegymbeforeworkCompleteda 15minute runGo to aworkoutclassDoyogaWalk andtalk onthe phoneCompleteda 30 minutewalkoutsideCompleted20minutes ofcardio5000stepswalkedtodayGo on awalk withsomeoneCompleteda 30minute legworkoutTake thestairs, nottheelevatorGo to thegymbeforework10,000stepswalkedtoday5000stepswalkedtoday5000stepswalkedtodayWalked 1milewithoutstoppingRidea bike10,000stepswalkedtoday10,000stepswalkedtodayCompletedan athomeworkout10,000stepswalkedtodayConsumewaterinstead ofsodaGo to thegym afterworkGo on awalk atthe parkPack alunchrather thaneating outSign upfor thegymWalk to thefurthestrestroomat workPark in thefurthest spotaway fromthe grocerystoreCompleteda 30minute armworkoutGo to thegymbeforeworkCompleteda 15minute runGo to aworkoutclassDoyogaWalk andtalk onthe phoneCompleteda 30 minutewalkoutsideCompleted20minutes ofcardio5000stepswalkedtodayGo on awalk withsomeoneCompleteda 30minute legworkoutTake thestairs, nottheelevatorGo to thegymbeforework10,000stepswalkedtoday5000stepswalkedtoday5000stepswalkedtodayWalked 1milewithoutstoppingRidea bike10,000stepswalkedtoday10,000stepswalkedtodayCompletedan athomeworkout10,000stepswalkedtodayConsumewaterinstead ofsodaGo to thegym afterworkGo on awalk atthe parkPack alunchrather thaneating outSign upfor thegym

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to the furthest restroom at work
  2. Park in the furthest spot away from the grocery store
  3. Completed a 30 minute arm workout
  4. Go to the gym before work
  5. Completed a 15 minute run
  6. Go to a workout class
  7. Do yoga
  8. Walk and talk on the phone
  9. Completed a 30 minute walk outside
  10. Completed 20 minutes of cardio
  11. 5000 steps walked today
  12. Go on a walk with someone
  13. Completed a 30 minute leg workout
  14. Take the stairs, not the elevator
  15. Go to the gym before work
  16. 10,000 steps walked today
  17. 5000 steps walked today
  18. 5000 steps walked today
  19. Walked 1 mile without stopping
  20. Ride a bike
  21. 10,000 steps walked today
  22. 10,000 steps walked today
  23. Completed an at home workout
  24. 10,000 steps walked today
  25. Consume water instead of soda
  26. Go to the gym after work
  27. Go on a walk at the park
  28. Pack a lunch rather than eating out
  29. Sign up for the gym