Sign upfor thegymPack alunchrather thaneating outWalk to thefurthestrestroomat workDoyoga10,000stepswalkedtodayConsumewaterinstead ofsoda10,000stepswalkedtodayCompleteda 30minute legworkoutGo on awalk atthe parkGo to thegymbeforeworkCompleteda 30minute armworkoutCompleted20minutes ofcardio5000stepswalkedtodayWalked 1milewithoutstoppingGo to thegymbeforeworkGo to aworkoutclass10,000stepswalkedtoday10,000stepswalkedtoday5000stepswalkedtodayCompleteda 30 minutewalkoutsideGo to thegym afterworkGo on awalk withsomeoneWalk andtalk onthe phone5000stepswalkedtodayPark in thefurthest spotaway fromthe grocerystoreCompletedan athomeworkoutCompleteda 15minute runRidea bikeTake thestairs, nottheelevatorSign upfor thegymPack alunchrather thaneating outWalk to thefurthestrestroomat workDoyoga10,000stepswalkedtodayConsumewaterinstead ofsoda10,000stepswalkedtodayCompleteda 30minute legworkoutGo on awalk atthe parkGo to thegymbeforeworkCompleteda 30minute armworkoutCompleted20minutes ofcardio5000stepswalkedtodayWalked 1milewithoutstoppingGo to thegymbeforeworkGo to aworkoutclass10,000stepswalkedtoday10,000stepswalkedtoday5000stepswalkedtodayCompleteda 30 minutewalkoutsideGo to thegym afterworkGo on awalk withsomeoneWalk andtalk onthe phone5000stepswalkedtodayPark in thefurthest spotaway fromthe grocerystoreCompletedan athomeworkoutCompleteda 15minute runRidea bikeTake thestairs, nottheelevator

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up for the gym
  2. Pack a lunch rather than eating out
  3. Walk to the furthest restroom at work
  4. Do yoga
  5. 10,000 steps walked today
  6. Consume water instead of soda
  7. 10,000 steps walked today
  8. Completed a 30 minute leg workout
  9. Go on a walk at the park
  10. Go to the gym before work
  11. Completed a 30 minute arm workout
  12. Completed 20 minutes of cardio
  13. 5000 steps walked today
  14. Walked 1 mile without stopping
  15. Go to the gym before work
  16. Go to a workout class
  17. 10,000 steps walked today
  18. 10,000 steps walked today
  19. 5000 steps walked today
  20. Completed a 30 minute walk outside
  21. Go to the gym after work
  22. Go on a walk with someone
  23. Walk and talk on the phone
  24. 5000 steps walked today
  25. Park in the furthest spot away from the grocery store
  26. Completed an at home workout
  27. Completed a 15 minute run
  28. Ride a bike
  29. Take the stairs, not the elevator