Park in thefurthest spotaway fromthe grocerystoreSign upfor thegym5000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayWalk andtalk onthe phoneDoyogaTake thestairs, nottheelevator5000stepswalkedtodayCompleted20minutes ofcardio10,000stepswalkedtodayCompleteda 30minute armworkoutRidea bikeGo to thegym afterworkPack alunchrather thaneating outGo to aworkoutclassGo on awalk atthe parkWalk to thefurthestrestroomat workCompleteda 15minute runConsumewaterinstead ofsoda5000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayCompleteda 30minute legworkoutGo on awalk withsomeoneWalked 1milewithoutstoppingCompletedan athomeworkout10,000stepswalkedtodayCompleteda 30 minutewalkoutsidePark in thefurthest spotaway fromthe grocerystoreSign upfor thegym5000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayWalk andtalk onthe phoneDoyogaTake thestairs, nottheelevator5000stepswalkedtodayCompleted20minutes ofcardio10,000stepswalkedtodayCompleteda 30minute armworkoutRidea bikeGo to thegym afterworkPack alunchrather thaneating outGo to aworkoutclassGo on awalk atthe parkWalk to thefurthestrestroomat workCompleteda 15minute runConsumewaterinstead ofsoda5000stepswalkedtodayGo to thegymbeforework10,000stepswalkedtodayCompleteda 30minute legworkoutGo on awalk withsomeoneWalked 1milewithoutstoppingCompletedan athomeworkout10,000stepswalkedtodayCompleteda 30 minutewalkoutside

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Park in the furthest spot away from the grocery store
  2. Sign up for the gym
  3. 5000 steps walked today
  4. Go to the gym before work
  5. 10,000 steps walked today
  6. Walk and talk on the phone
  7. Do yoga
  8. Take the stairs, not the elevator
  9. 5000 steps walked today
  10. Completed 20 minutes of cardio
  11. 10,000 steps walked today
  12. Completed a 30 minute arm workout
  13. Ride a bike
  14. Go to the gym after work
  15. Pack a lunch rather than eating out
  16. Go to a workout class
  17. Go on a walk at the park
  18. Walk to the furthest restroom at work
  19. Completed a 15 minute run
  20. Consume water instead of soda
  21. 5000 steps walked today
  22. Go to the gym before work
  23. 10,000 steps walked today
  24. Completed a 30 minute leg workout
  25. Go on a walk with someone
  26. Walked 1 mile without stopping
  27. Completed an at home workout
  28. 10,000 steps walked today
  29. Completed a 30 minute walk outside