Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pack a lunch rather than eating out
2. 10,000 steps walked today
3. Completed a 30 minute leg workout
4. Go to the gym after work
5. 10,000 steps walked today
6. Completed 20 minutes of cardio
7. 5000 steps walked today
8. Completed a 15 minute run
9. Consume water instead of soda
10. 10,000 steps walked today
11. Walk and talk on the phone
12. Go to a workout class
13. 5000 steps walked today
14. Sign up for the gym
15. Completed a 30 minute walk outside
16. Park in the furthest spot away from the grocery store
17. Ride a bike
18. Go to the gym before work
19. 10,000 steps walked today
20. Completed a 30 minute arm workout
21. Go on a walk with someone
22. Take the stairs, not the elevator
23. Walk to the furthest restroom at work
24. Walked 1 mile without stopping
25. 5000 steps walked today
26. Completed an at home workout
27. Go on a walk at the park
28. Go to the gym before work
29. Do yoga