Walk to thefurthestrestroomat workSign upfor thegymConsumewaterinstead ofsodaCompleted20minutes ofcardioWalk andtalk onthe phonePark in thefurthest spotaway fromthe grocerystoreTake thestairs, nottheelevatorCompleteda 15minute runGo to thegymbeforeworkCompleteda 30minute armworkoutGo on awalk atthe parkCompleteda 30 minutewalkoutsideCompleteda 30minute legworkout5000stepswalkedtodayPack alunchrather thaneating outCompletedan athomeworkout10,000stepswalkedtodayGo on awalk withsomeone5000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforework5000stepswalkedtodayGo to aworkoutclassDoyogaWalked 1milewithoutstoppingGo to thegym afterworkRidea bike10,000stepswalkedtoday10,000stepswalkedtodayWalk to thefurthestrestroomat workSign upfor thegymConsumewaterinstead ofsodaCompleted20minutes ofcardioWalk andtalk onthe phonePark in thefurthest spotaway fromthe grocerystoreTake thestairs, nottheelevatorCompleteda 15minute runGo to thegymbeforeworkCompleteda 30minute armworkoutGo on awalk atthe parkCompleteda 30 minutewalkoutsideCompleteda 30minute legworkout5000stepswalkedtodayPack alunchrather thaneating outCompletedan athomeworkout10,000stepswalkedtodayGo on awalk withsomeone5000stepswalkedtoday10,000stepswalkedtodayGo to thegymbeforework5000stepswalkedtodayGo to aworkoutclassDoyogaWalked 1milewithoutstoppingGo to thegym afterworkRidea bike10,000stepswalkedtoday10,000stepswalkedtoday

Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to the furthest restroom at work
  2. Sign up for the gym
  3. Consume water instead of soda
  4. Completed 20 minutes of cardio
  5. Walk and talk on the phone
  6. Park in the furthest spot away from the grocery store
  7. Take the stairs, not the elevator
  8. Completed a 15 minute run
  9. Go to the gym before work
  10. Completed a 30 minute arm workout
  11. Go on a walk at the park
  12. Completed a 30 minute walk outside
  13. Completed a 30 minute leg workout
  14. 5000 steps walked today
  15. Pack a lunch rather than eating out
  16. Completed an at home workout
  17. 10,000 steps walked today
  18. Go on a walk with someone
  19. 5000 steps walked today
  20. 10,000 steps walked today
  21. Go to the gym before work
  22. 5000 steps walked today
  23. Go to a workout class
  24. Do yoga
  25. Walked 1 mile without stopping
  26. Go to the gym after work
  27. Ride a bike
  28. 10,000 steps walked today
  29. 10,000 steps walked today