What isyourgreatestfear?What do yousee yourselfdoing in 10years?How do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yousaw wantsomething froma store, butmom says no?Share how youare a goodfriend, then askothers to sharehow they are agood friend.When doyou mostfeel like youbelong?Who am Imore likelyto blameMyself orothers?Name a timewhen youmadesomeonefeel happyWhat doyou torelax?Your friendsaid somethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?What do youdo when youbecomeuncomfortablein a situation?If you couldknow one thingabout thefuture, whatwould it be?Name 3things youaregrateful forName anaccomplishmentyou are proud ofWhat is onegoal youhave fortomorrow?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name onebad habits &How can youimprove it?What wouldyou do if yourworst enemysincerely askedfor help?Who isyourbiggestsupporter?What is onepersonal triggeryou are awareof And how doyou cope withit?How do youfeel whenyou upset afriend?What do youdo when afamilymemberupsets you?Namesomething thatcalms you andsomething thatexcites youWhat do youdo if you feellike a situationis out ofcontrol?What do youdo whenyou arestressed?You you arereally upset andwant to scream,what can youdo instead?Give acomplimentto oneperson in inthis gameWhatmakesyou feelgood?What isyourgreatestfear?What do yousee yourselfdoing in 10years?How do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yousaw wantsomething froma store, butmom says no?Share how youare a goodfriend, then askothers to sharehow they are agood friend.When doyou mostfeel like youbelong?Who am Imore likelyto blameMyself orothers?Name a timewhen youmadesomeonefeel happyWhat doyou torelax?Your friendsaid somethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?What do youdo when youbecomeuncomfortablein a situation?If you couldknow one thingabout thefuture, whatwould it be?Name 3things youaregrateful forName anaccomplishmentyou are proud ofWhat is onegoal youhave fortomorrow?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name onebad habits &How can youimprove it?What wouldyou do if yourworst enemysincerely askedfor help?Who isyourbiggestsupporter?What is onepersonal triggeryou are awareof And how doyou cope withit?How do youfeel whenyou upset afriend?What do youdo when afamilymemberupsets you?Namesomething thatcalms you andsomething thatexcites youWhat do youdo if you feellike a situationis out ofcontrol?What do youdo whenyou arestressed?You you arereally upset andwant to scream,what can youdo instead?Give acomplimentto oneperson in inthis gameWhatmakesyou feelgood?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What is your greatest fear?
  2. What do you see yourself doing in 10 years?
  3. How do you feel when you upset a friend & What do you do to fix it?
  4. What would you do if you saw want something from a store, but mom says no?
  5. Share how you are a good friend, then ask others to share how they are a good friend.
  6. When do you most feel like you belong?
  7. Who am I more likely to blame Myself or others?
  8. Name a time when you made someone feel happy
  9. What do you to relax?
  10. Your friend said something hurtful to you. How do you respond?
  11. What is something that makes you feel sad?
  12. What do you do when you become uncomfortable in a situation?
  13. If you could know one thing about the future, what would it be?
  14. Name 3 things you are grateful for
  15. Name an accomplishment you are proud of
  16. What is one goal you have for tomorrow?
  17. You realize you forgot money for for your lunchbreak, what can you do?
  18. Name one bad habits & How can you improve it?
  19. What would you do if your worst enemy sincerely asked for help?
  20. Who is your biggest supporter?
  21. What is one personal trigger you are aware of And how do you cope with it?
  22. How do you feel when you upset a friend?
  23. What do you do when a family member upsets you?
  24. Name something that calms you and something that excites you
  25. What do you do if you feel like a situation is out of control?
  26. What do you do when you are stressed?
  27. You you are really upset and want to scream, what can you do instead?
  28. Give a compliment to one person in in this game
  29. What makes you feel good?