Who isyourbiggestsupporter?Give acomplimentto oneperson in inthis gameWhat do youdo whenyou arestressed?What is onepersonal triggeryou are awareof And how doyou cope withit?What wouldyou do if yourworst enemysincerely askedfor help?What isyourgreatestfear?What is onegoal youhave fortomorrow?What doyou torelax?Who am Imore likelyto blameMyself orothers?Name 3things youaregrateful forHow do youfeel whenyou upset afriend?Share how youare a goodfriend, then askothers to sharehow they are agood friend.When doyou mostfeel like youbelong?What issomethingthat makesyou feelsad?Whatmakesyou feelgood?If you couldknow one thingabout thefuture, whatwould it be?Your friendsaid somethinghurtful to you.How do yourespond?Name a timewhen youmadesomeonefeel happyName onebad habits &How can youimprove it?What do yousee yourselfdoing in 10years?What do youdo if you feellike a situationis out ofcontrol?You you arereally upset andwant to scream,what can youdo instead?How do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yousaw wantsomething froma store, butmom says no?Namesomething thatcalms you andsomething thatexcites youYou realize youforgot moneyfor for yourlunchbreak,what can youdo?What do youdo when youbecomeuncomfortablein a situation?What do youdo when afamilymemberupsets you?Name anaccomplishmentyou are proud ofWho isyourbiggestsupporter?Give acomplimentto oneperson in inthis gameWhat do youdo whenyou arestressed?What is onepersonal triggeryou are awareof And how doyou cope withit?What wouldyou do if yourworst enemysincerely askedfor help?What isyourgreatestfear?What is onegoal youhave fortomorrow?What doyou torelax?Who am Imore likelyto blameMyself orothers?Name 3things youaregrateful forHow do youfeel whenyou upset afriend?Share how youare a goodfriend, then askothers to sharehow they are agood friend.When doyou mostfeel like youbelong?What issomethingthat makesyou feelsad?Whatmakesyou feelgood?If you couldknow one thingabout thefuture, whatwould it be?Your friendsaid somethinghurtful to you.How do yourespond?Name a timewhen youmadesomeonefeel happyName onebad habits &How can youimprove it?What do yousee yourselfdoing in 10years?What do youdo if you feellike a situationis out ofcontrol?You you arereally upset andwant to scream,what can youdo instead?How do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yousaw wantsomething froma store, butmom says no?Namesomething thatcalms you andsomething thatexcites youYou realize youforgot moneyfor for yourlunchbreak,what can youdo?What do youdo when youbecomeuncomfortablein a situation?What do youdo when afamilymemberupsets you?Name anaccomplishmentyou are proud of

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Who is your biggest supporter?
  2. Give a compliment to one person in in this game
  3. What do you do when you are stressed?
  4. What is one personal trigger you are aware of And how do you cope with it?
  5. What would you do if your worst enemy sincerely asked for help?
  6. What is your greatest fear?
  7. What is one goal you have for tomorrow?
  8. What do you to relax?
  9. Who am I more likely to blame Myself or others?
  10. Name 3 things you are grateful for
  11. How do you feel when you upset a friend?
  12. Share how you are a good friend, then ask others to share how they are a good friend.
  13. When do you most feel like you belong?
  14. What is something that makes you feel sad?
  15. What makes you feel good?
  16. If you could know one thing about the future, what would it be?
  17. Your friend said something hurtful to you. How do you respond?
  18. Name a time when you made someone feel happy
  19. Name one bad habits & How can you improve it?
  20. What do you see yourself doing in 10 years?
  21. What do you do if you feel like a situation is out of control?
  22. You you are really upset and want to scream, what can you do instead?
  23. How do you feel when you upset a friend & What do you do to fix it?
  24. What would you do if you saw want something from a store, but mom says no?
  25. Name something that calms you and something that excites you
  26. You realize you forgot money for for your lunchbreak, what can you do?
  27. What do you do when you become uncomfortable in a situation?
  28. What do you do when a family member upsets you?
  29. Name an accomplishment you are proud of