DocumentHolderMousePad withWrist RestBreakReminders20-20-20RuleMousePad withWrist RestNeutralSpineExternalKeyboardScreenArm’sLengthAwayWristNeutralPositionKeyboardClose toBodyChairMatScreenArm’sLengthAwayPaddedGlovesTakeMicrobreaksShouldersRelaxedDualMonitorAlignmentTaskLightingMonitorRiserKeyboardTrayAdjustableChairHeightHydrationMouseat ElbowHeightPhoneStandNeutralNeckPositionErgonomicMouseFootrestAdjustableDeskFrequentPositionChangesMonitorRiserEasy-OpenToolsAdjustableChairHeightGentleHandExercisesLightingBehindMonitorBlueLightFilterChairMatPhoneStandExternalMouseLaptopStandMonitorat EyeLevelAnti-GlareScreenFeetFlat onFloorShouldersRelaxedDualMonitorAlignmentVoice-to-TextSoftwareErgonomicKeyboardCableManagementScreenTiltKeyboardTrayAdjustableDeskScreenTiltBlueLightGlassesErgonomicMouse90-DegreeElbowsWristNeutralPositionLumbarCushionAnti-GlareScreenChair withLumbarSupportTakeMicrobreaksMonitorDirectlyin Front90-DegreeElbowsDocumentScannerMonitorDirectlyin FrontChair withLumbarSupportErgonomicChairFrequentPositionChangesNeutralNeckPositionCushionGripPensExternalKeyboardLaptopStandMouseat ElbowHeightMonitorArmProperDeskHeightSit-StandDeskNeutralSpineMonitorArmErgonomicChairAnti-GlareFilterLumbarCushionExternalMouseFeetFlat onFloorStretchingSit-StandDeskWarmCompressBreaksErgonomicKeyboardMonitorat EyeLevelHeadsetAdjustableArmrestsColdPackReliefFootrestProperDeskHeightHeadsetAdjustableArmrestsStretchingDocumentHolderKeyboardClose toBodyDocumentHolderMousePad withWrist RestBreakReminders20-20-20RuleMousePad withWrist RestNeutralSpineExternalKeyboardScreenArm’sLengthAwayWristNeutralPositionKeyboardClose toBodyChairMatScreenArm’sLengthAwayPaddedGlovesTakeMicrobreaksShouldersRelaxedDualMonitorAlignmentTaskLightingMonitorRiserKeyboardTrayAdjustableChairHeightHydrationMouseat ElbowHeightPhoneStandNeutralNeckPositionErgonomicMouseFootrestAdjustableDeskFrequentPositionChangesMonitorRiserEasy-OpenToolsAdjustableChairHeightGentleHandExercisesLightingBehindMonitorBlueLightFilterChairMatPhoneStandExternalMouseLaptopStandMonitorat EyeLevelAnti-GlareScreenFeetFlat onFloorShouldersRelaxedDualMonitorAlignmentVoice-to-TextSoftwareErgonomicKeyboardCableManagementScreenTiltKeyboardTrayAdjustableDeskScreenTiltBlueLightGlassesErgonomicMouse90-DegreeElbowsWristNeutralPositionLumbarCushionAnti-GlareScreenChair withLumbarSupportTakeMicrobreaksMonitorDirectlyin Front90-DegreeElbowsDocumentScannerMonitorDirectlyin FrontChair withLumbarSupportErgonomicChairFrequentPositionChangesNeutralNeckPositionCushionGripPensExternalKeyboardLaptopStandMouseat ElbowHeightMonitorArmProperDeskHeightSit-StandDeskNeutralSpineMonitorArmErgonomicChairAnti-GlareFilterLumbarCushionExternalMouseFeetFlat onFloorStretchingSit-StandDeskWarmCompressBreaksErgonomicKeyboardMonitorat EyeLevelHeadsetAdjustableArmrestsColdPackReliefFootrestProperDeskHeightHeadsetAdjustableArmrestsStretchingDocumentHolderKeyboardClose toBody

World Arthritis Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Document Holder
  2. Mouse Pad with Wrist Rest
  3. Break Reminders
  4. 20-20-20 Rule
  5. Mouse Pad with Wrist Rest
  6. Neutral Spine
  7. External Keyboard
  8. Screen Arm’s Length Away
  9. Wrist Neutral Position
  10. Keyboard Close to Body
  11. Chair Mat
  12. Screen Arm’s Length Away
  13. Padded Gloves
  14. Take Microbreaks
  15. Shoulders Relaxed
  16. Dual Monitor Alignment
  17. Task Lighting
  18. Monitor Riser
  19. Keyboard Tray
  20. Adjustable Chair Height
  21. Hydration
  22. Mouse at Elbow Height
  23. Phone Stand
  24. Neutral Neck Position
  25. Ergonomic Mouse
  26. Footrest
  27. Adjustable Desk
  28. Frequent Position Changes
  29. Monitor Riser
  30. Easy-Open Tools
  31. Adjustable Chair Height
  32. Gentle Hand Exercises
  33. Lighting Behind Monitor
  34. Blue Light Filter
  35. Chair Mat
  36. Phone Stand
  37. External Mouse
  38. Laptop Stand
  39. Monitor at Eye Level
  40. Anti-Glare Screen
  41. Feet Flat on Floor
  42. Shoulders Relaxed
  43. Dual Monitor Alignment
  44. Voice-to-Text Software
  45. Ergonomic Keyboard
  46. Cable Management
  47. Screen Tilt
  48. Keyboard Tray
  49. Adjustable Desk
  50. Screen Tilt
  51. Blue Light Glasses
  52. Ergonomic Mouse
  53. 90-Degree Elbows
  54. Wrist Neutral Position
  55. Lumbar Cushion
  56. Anti-Glare Screen
  57. Chair with Lumbar Support
  58. Take Microbreaks
  59. Monitor Directly in Front
  60. 90-Degree Elbows
  61. Document Scanner
  62. Monitor Directly in Front
  63. Chair with Lumbar Support
  64. Ergonomic Chair
  65. Frequent Position Changes
  66. Neutral Neck Position
  67. Cushion Grip Pens
  68. External Keyboard
  69. Laptop Stand
  70. Mouse at Elbow Height
  71. Monitor Arm
  72. Proper Desk Height
  73. Sit-Stand Desk
  74. Neutral Spine
  75. Monitor Arm
  76. Ergonomic Chair
  77. Anti-Glare Filter
  78. Lumbar Cushion
  79. External Mouse
  80. Feet Flat on Floor
  81. Stretching
  82. Sit-Stand Desk
  83. Warm Compress Breaks
  84. Ergonomic Keyboard
  85. Monitor at Eye Level
  86. Headset
  87. Adjustable Armrests
  88. Cold Pack Relief
  89. Footrest
  90. Proper Desk Height
  91. Headset
  92. Adjustable Armrests
  93. Stretching
  94. Document Holder
  95. Keyboard Close to Body