Neutral Spine Footrest Cold Pack Relief Keyboard Tray Adjustable Desk Sit- Stand Desk Frequent Position Changes Monitor Directly in Front Adjustable Armrests Chair with Lumbar Support Phone Stand Proper Desk Height Take Microbreaks Gentle Hand Exercises Stretching Adjustable Chair Height Keyboard Close to Body Ergonomic Keyboard Warm Compress Breaks Shoulders Relaxed Neutral Spine Ergonomic Keyboard Document Holder Break Reminders External Keyboard 90- Degree Elbows Feet Flat on Floor Monitor Arm Anti- Glare Filter Neutral Neck Position Keyboard Close to Body Monitor Riser Headset Chair with Lumbar Support 20-20- 20 Rule Dual Monitor Alignment Screen Tilt 90- Degree Elbows Take Microbreaks Cushion Grip Pens Chair Mat Screen Arm’s Length Away Mouse Pad with Wrist Rest Dual Monitor Alignment External Mouse Keyboard Tray Mouse Pad with Wrist Rest Laptop Stand Easy- Open Tools Stretching Monitor Arm Laptop Stand Adjustable Desk Ergonomic Mouse Adjustable Chair Height Chair Mat Anti- Glare Screen Sit- Stand Desk Task Lighting Lumbar Cushion Monitor at Eye Level Footrest Ergonomic Chair Adjustable Armrests Mouse at Elbow Height Voice-to- Text Software External Mouse Ergonomic Mouse Blue Light Glasses Anti- Glare Screen Screen Tilt Phone Stand Neutral Neck Position Monitor Riser Lumbar Cushion External Keyboard Blue Light Filter Feet Flat on Floor Proper Desk Height Monitor at Eye Level Headset Wrist Neutral Position Hydration Document Scanner Screen Arm’s Length Away Shoulders Relaxed Cable Management Mouse at Elbow Height Frequent Position Changes Monitor Directly in Front Lighting Behind Monitor Document Holder Wrist Neutral Position Padded Gloves Ergonomic Chair Neutral Spine Footrest Cold Pack Relief Keyboard Tray Adjustable Desk Sit- Stand Desk Frequent Position Changes Monitor Directly in Front Adjustable Armrests Chair with Lumbar Support Phone Stand Proper Desk Height Take Microbreaks Gentle Hand Exercises Stretching Adjustable Chair Height Keyboard Close to Body Ergonomic Keyboard Warm Compress Breaks Shoulders Relaxed Neutral Spine Ergonomic Keyboard Document Holder Break Reminders External Keyboard 90- Degree Elbows Feet Flat on Floor Monitor Arm Anti- Glare Filter Neutral Neck Position Keyboard Close to Body Monitor Riser Headset Chair with Lumbar Support 20-20- 20 Rule Dual Monitor Alignment Screen Tilt 90- Degree Elbows Take Microbreaks Cushion Grip Pens Chair Mat Screen Arm’s Length Away Mouse Pad with Wrist Rest Dual Monitor Alignment External Mouse Keyboard Tray Mouse Pad with Wrist Rest Laptop Stand Easy- Open Tools Stretching Monitor Arm Laptop Stand Adjustable Desk Ergonomic Mouse Adjustable Chair Height Chair Mat Anti- Glare Screen Sit- Stand Desk Task Lighting Lumbar Cushion Monitor at Eye Level Footrest Ergonomic Chair Adjustable Armrests Mouse at Elbow Height Voice-to- Text Software External Mouse Ergonomic Mouse Blue Light Glasses Anti- Glare Screen Screen Tilt Phone Stand Neutral Neck Position Monitor Riser Lumbar Cushion External Keyboard Blue Light Filter Feet Flat on Floor Proper Desk Height Monitor at Eye Level Headset Wrist Neutral Position Hydration Document Scanner Screen Arm’s Length Away Shoulders Relaxed Cable Management Mouse at Elbow Height Frequent Position Changes Monitor Directly in Front Lighting Behind Monitor Document Holder Wrist Neutral Position Padded Gloves Ergonomic Chair
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Neutral Spine
Footrest
Cold Pack Relief
Keyboard Tray
Adjustable Desk
Sit-Stand Desk
Frequent Position Changes
Monitor Directly in Front
Adjustable Armrests
Chair with Lumbar Support
Phone Stand
Proper Desk Height
Take Microbreaks
Gentle Hand Exercises
Stretching
Adjustable Chair Height
Keyboard Close to Body
Ergonomic Keyboard
Warm Compress Breaks
Shoulders Relaxed
Neutral Spine
Ergonomic Keyboard
Document Holder
Break Reminders
External Keyboard
90-Degree Elbows
Feet Flat on Floor
Monitor Arm
Anti-Glare Filter
Neutral Neck Position
Keyboard Close to Body
Monitor Riser
Headset
Chair with Lumbar Support
20-20-20 Rule
Dual Monitor Alignment
Screen Tilt
90-Degree Elbows
Take Microbreaks
Cushion Grip Pens
Chair Mat
Screen Arm’s Length Away
Mouse Pad with Wrist Rest
Dual Monitor Alignment
External Mouse
Keyboard Tray
Mouse Pad with Wrist Rest
Laptop Stand
Easy-Open Tools
Stretching
Monitor Arm
Laptop Stand
Adjustable Desk
Ergonomic Mouse
Adjustable Chair Height
Chair Mat
Anti-Glare Screen
Sit-Stand Desk
Task Lighting
Lumbar Cushion
Monitor at Eye Level
Footrest
Ergonomic Chair
Adjustable Armrests
Mouse at Elbow Height
Voice-to-Text Software
External Mouse
Ergonomic Mouse
Blue Light Glasses
Anti-Glare Screen
Screen Tilt
Phone Stand
Neutral Neck Position
Monitor Riser
Lumbar Cushion
External Keyboard
Blue Light Filter
Feet Flat on Floor
Proper Desk Height
Monitor at Eye Level
Headset
Wrist Neutral Position
Hydration
Document Scanner
Screen Arm’s Length Away
Shoulders Relaxed
Cable Management
Mouse at Elbow Height
Frequent Position Changes
Monitor Directly in Front
Lighting Behind Monitor
Document Holder
Wrist Neutral Position
Padded Gloves
Ergonomic Chair