Lumbar Cushion Screen Tilt Dual Monitor Alignment Neutral Neck Position Shoulders Relaxed Monitor at Eye Level Laptop Stand Task Lighting Hydration Mouse at Elbow Height Monitor at Eye Level Keyboard Close to Body Monitor Arm Laptop Stand Blue Light Glasses Headset Break Reminders Lighting Behind Monitor 90- Degree Elbows Stretching Adjustable Desk Mouse at Elbow Height Chair Mat Mouse Pad with Wrist Rest Easy- Open Tools Cold Pack Relief Ergonomic Chair Sit- Stand Desk Warm Compress Breaks Neutral Spine Chair with Lumbar Support Blue Light Filter Phone Stand Dual Monitor Alignment Screen Arm’s Length Away Monitor Directly in Front Neutral Spine Ergonomic Mouse Lumbar Cushion Monitor Arm 90- Degree Elbows External Mouse Ergonomic Mouse Adjustable Desk Wrist Neutral Position Feet Flat on Floor Take Microbreaks Gentle Hand Exercises Monitor Riser Anti- Glare Screen 20-20- 20 Rule Chair Mat Anti- Glare Filter Chair with Lumbar Support Ergonomic Keyboard External Keyboard Proper Desk Height Monitor Riser Frequent Position Changes Wrist Neutral Position Neutral Neck Position Feet Flat on Floor Sit- Stand Desk External Keyboard Keyboard Tray Cushion Grip Pens Frequent Position Changes Ergonomic Chair Adjustable Armrests Cable Management Monitor Directly in Front Shoulders Relaxed Ergonomic Keyboard Screen Tilt Take Microbreaks Padded Gloves Document Scanner Keyboard Tray Document Holder Adjustable Chair Height Headset Anti- Glare Screen Mouse Pad with Wrist Rest Screen Arm’s Length Away Adjustable Chair Height Footrest External Mouse Voice-to- Text Software Adjustable Armrests Footrest Stretching Keyboard Close to Body Phone Stand Document Holder Proper Desk Height Lumbar Cushion Screen Tilt Dual Monitor Alignment Neutral Neck Position Shoulders Relaxed Monitor at Eye Level Laptop Stand Task Lighting Hydration Mouse at Elbow Height Monitor at Eye Level Keyboard Close to Body Monitor Arm Laptop Stand Blue Light Glasses Headset Break Reminders Lighting Behind Monitor 90- Degree Elbows Stretching Adjustable Desk Mouse at Elbow Height Chair Mat Mouse Pad with Wrist Rest Easy- Open Tools Cold Pack Relief Ergonomic Chair Sit- Stand Desk Warm Compress Breaks Neutral Spine Chair with Lumbar Support Blue Light Filter Phone Stand Dual Monitor Alignment Screen Arm’s Length Away Monitor Directly in Front Neutral Spine Ergonomic Mouse Lumbar Cushion Monitor Arm 90- Degree Elbows External Mouse Ergonomic Mouse Adjustable Desk Wrist Neutral Position Feet Flat on Floor Take Microbreaks Gentle Hand Exercises Monitor Riser Anti- Glare Screen 20-20- 20 Rule Chair Mat Anti- Glare Filter Chair with Lumbar Support Ergonomic Keyboard External Keyboard Proper Desk Height Monitor Riser Frequent Position Changes Wrist Neutral Position Neutral Neck Position Feet Flat on Floor Sit- Stand Desk External Keyboard Keyboard Tray Cushion Grip Pens Frequent Position Changes Ergonomic Chair Adjustable Armrests Cable Management Monitor Directly in Front Shoulders Relaxed Ergonomic Keyboard Screen Tilt Take Microbreaks Padded Gloves Document Scanner Keyboard Tray Document Holder Adjustable Chair Height Headset Anti- Glare Screen Mouse Pad with Wrist Rest Screen Arm’s Length Away Adjustable Chair Height Footrest External Mouse Voice-to- Text Software Adjustable Armrests Footrest Stretching Keyboard Close to Body Phone Stand Document Holder Proper Desk Height
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lumbar Cushion
Screen Tilt
Dual Monitor Alignment
Neutral Neck Position
Shoulders Relaxed
Monitor at Eye Level
Laptop Stand
Task Lighting
Hydration
Mouse at Elbow Height
Monitor at Eye Level
Keyboard Close to Body
Monitor Arm
Laptop Stand
Blue Light Glasses
Headset
Break Reminders
Lighting Behind Monitor
90-Degree Elbows
Stretching
Adjustable Desk
Mouse at Elbow Height
Chair Mat
Mouse Pad with Wrist Rest
Easy-Open Tools
Cold Pack Relief
Ergonomic Chair
Sit-Stand Desk
Warm Compress Breaks
Neutral Spine
Chair with Lumbar Support
Blue Light Filter
Phone Stand
Dual Monitor Alignment
Screen Arm’s Length Away
Monitor Directly in Front
Neutral Spine
Ergonomic Mouse
Lumbar Cushion
Monitor Arm
90-Degree Elbows
External Mouse
Ergonomic Mouse
Adjustable Desk
Wrist Neutral Position
Feet Flat on Floor
Take Microbreaks
Gentle Hand Exercises
Monitor Riser
Anti-Glare Screen
20-20-20 Rule
Chair Mat
Anti-Glare Filter
Chair with Lumbar Support
Ergonomic Keyboard
External Keyboard
Proper Desk Height
Monitor Riser
Frequent Position Changes
Wrist Neutral Position
Neutral Neck Position
Feet Flat on Floor
Sit-Stand Desk
External Keyboard
Keyboard Tray
Cushion Grip Pens
Frequent Position Changes
Ergonomic Chair
Adjustable Armrests
Cable Management
Monitor Directly in Front
Shoulders Relaxed
Ergonomic Keyboard
Screen Tilt
Take Microbreaks
Padded Gloves
Document Scanner
Keyboard Tray
Document Holder
Adjustable Chair Height
Headset
Anti-Glare Screen
Mouse Pad with Wrist Rest
Screen Arm’s Length Away
Adjustable Chair Height
Footrest
External Mouse
Voice-to-Text Software
Adjustable Armrests
Footrest
Stretching
Keyboard Close to Body
Phone Stand
Document Holder
Proper Desk Height