Adjustable Armrests Dual Monitor Alignment External Keyboard Wrist Neutral Position Frequent Position Changes Screen Arm’s Length Away Stretching Adjustable Chair Height Feet Flat on Floor Easy- Open Tools Keyboard Tray Task Lighting Neutral Spine Mouse at Elbow Height Frequent Position Changes Take Microbreaks Monitor Directly in Front Ergonomic Mouse External Keyboard Adjustable Desk External Mouse Keyboard Close to Body Shoulders Relaxed Monitor at Eye Level Dual Monitor Alignment Warm Compress Breaks Footrest Chair with Lumbar Support Monitor Directly in Front Cable Management Laptop Stand Monitor Arm Monitor Riser Document Scanner Adjustable Armrests Anti- Glare Screen 90- Degree Elbows Ergonomic Keyboard Document Holder Anti- Glare Filter Blue Light Glasses Shoulders Relaxed Blue Light Filter Monitor Arm Laptop Stand Feet Flat on Floor Ergonomic Chair 20-20- 20 Rule Sit- Stand Desk Mouse Pad with Wrist Rest Headset Document Holder Monitor Riser Lumbar Cushion Phone Stand Proper Desk Height Neutral Neck Position Chair Mat Adjustable Chair Height Neutral Spine Footrest Break Reminders Screen Tilt Mouse at Elbow Height Headset Gentle Hand Exercises Ergonomic Keyboard Chair Mat Hydration External Mouse Monitor at Eye Level Take Microbreaks Ergonomic Chair Sit- Stand Desk 90- Degree Elbows Screen Tilt Cold Pack Relief Voice-to- Text Software Mouse Pad with Wrist Rest Wrist Neutral Position Adjustable Desk Keyboard Tray Keyboard Close to Body Padded Gloves Cushion Grip Pens Neutral Neck Position Stretching Screen Arm’s Length Away Lumbar Cushion Lighting Behind Monitor Phone Stand Proper Desk Height Anti- Glare Screen Ergonomic Mouse Chair with Lumbar Support Adjustable Armrests Dual Monitor Alignment External Keyboard Wrist Neutral Position Frequent Position Changes Screen Arm’s Length Away Stretching Adjustable Chair Height Feet Flat on Floor Easy- Open Tools Keyboard Tray Task Lighting Neutral Spine Mouse at Elbow Height Frequent Position Changes Take Microbreaks Monitor Directly in Front Ergonomic Mouse External Keyboard Adjustable Desk External Mouse Keyboard Close to Body Shoulders Relaxed Monitor at Eye Level Dual Monitor Alignment Warm Compress Breaks Footrest Chair with Lumbar Support Monitor Directly in Front Cable Management Laptop Stand Monitor Arm Monitor Riser Document Scanner Adjustable Armrests Anti- Glare Screen 90- Degree Elbows Ergonomic Keyboard Document Holder Anti- Glare Filter Blue Light Glasses Shoulders Relaxed Blue Light Filter Monitor Arm Laptop Stand Feet Flat on Floor Ergonomic Chair 20-20- 20 Rule Sit- Stand Desk Mouse Pad with Wrist Rest Headset Document Holder Monitor Riser Lumbar Cushion Phone Stand Proper Desk Height Neutral Neck Position Chair Mat Adjustable Chair Height Neutral Spine Footrest Break Reminders Screen Tilt Mouse at Elbow Height Headset Gentle Hand Exercises Ergonomic Keyboard Chair Mat Hydration External Mouse Monitor at Eye Level Take Microbreaks Ergonomic Chair Sit- Stand Desk 90- Degree Elbows Screen Tilt Cold Pack Relief Voice-to- Text Software Mouse Pad with Wrist Rest Wrist Neutral Position Adjustable Desk Keyboard Tray Keyboard Close to Body Padded Gloves Cushion Grip Pens Neutral Neck Position Stretching Screen Arm’s Length Away Lumbar Cushion Lighting Behind Monitor Phone Stand Proper Desk Height Anti- Glare Screen Ergonomic Mouse Chair with Lumbar Support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Adjustable Armrests
Dual Monitor Alignment
External Keyboard
Wrist Neutral Position
Frequent Position Changes
Screen Arm’s Length Away
Stretching
Adjustable Chair Height
Feet Flat on Floor
Easy-Open Tools
Keyboard Tray
Task Lighting
Neutral Spine
Mouse at Elbow Height
Frequent Position Changes
Take Microbreaks
Monitor Directly in Front
Ergonomic Mouse
External Keyboard
Adjustable Desk
External Mouse
Keyboard Close to Body
Shoulders Relaxed
Monitor at Eye Level
Dual Monitor Alignment
Warm Compress Breaks
Footrest
Chair with Lumbar Support
Monitor Directly in Front
Cable Management
Laptop Stand
Monitor Arm
Monitor Riser
Document Scanner
Adjustable Armrests
Anti-Glare Screen
90-Degree Elbows
Ergonomic Keyboard
Document Holder
Anti-Glare Filter
Blue Light Glasses
Shoulders Relaxed
Blue Light Filter
Monitor Arm
Laptop Stand
Feet Flat on Floor
Ergonomic Chair
20-20-20 Rule
Sit-Stand Desk
Mouse Pad with Wrist Rest
Headset
Document Holder
Monitor Riser
Lumbar Cushion
Phone Stand
Proper Desk Height
Neutral Neck Position
Chair Mat
Adjustable Chair Height
Neutral Spine
Footrest
Break Reminders
Screen Tilt
Mouse at Elbow Height
Headset
Gentle Hand Exercises
Ergonomic Keyboard
Chair Mat
Hydration
External Mouse
Monitor at Eye Level
Take Microbreaks
Ergonomic Chair
Sit-Stand Desk
90-Degree Elbows
Screen Tilt
Cold Pack Relief
Voice-to-Text Software
Mouse Pad with Wrist Rest
Wrist Neutral Position
Adjustable Desk
Keyboard Tray
Keyboard Close to Body
Padded Gloves
Cushion Grip Pens
Neutral Neck Position
Stretching
Screen Arm’s Length Away
Lumbar Cushion
Lighting Behind Monitor
Phone Stand
Proper Desk Height
Anti-Glare Screen
Ergonomic Mouse
Chair with Lumbar Support