Voice-to-TextSoftwareMousePad withWrist RestErgonomicMouseProperDeskHeightLumbarCushionStretchingNeutralNeckPositionScreenArm’sLengthAwayDocumentHolderEasy-OpenToolsChairMatMonitorRiserFeetFlat onFloorColdPackReliefExternalKeyboardMonitorArmNeutralSpineHeadsetWristNeutralPositionScreenTiltAdjustableArmrestsFrequentPositionChangesMonitorDirectlyin FrontChair withLumbarSupportErgonomicKeyboardWarmCompressBreaksLaptopStandMonitorat EyeLevelPaddedGlovesFootrestShouldersRelaxedMouseat ElbowHeightExternalMouseAdjustableDeskTakeMicrobreaksDualMonitorAlignmentErgonomicChairAnti-GlareScreen90-DegreeElbowsKeyboardClose toBodyAdjustableChairHeightCushionGripPensPhoneStandGentleHandExercisesKeyboardTraySit-StandDeskVoice-to-TextSoftwareMousePad withWrist RestErgonomicMouseProperDeskHeightLumbarCushionStretchingNeutralNeckPositionScreenArm’sLengthAwayDocumentHolderEasy-OpenToolsChairMatMonitorRiserFeetFlat onFloorColdPackReliefExternalKeyboardMonitorArmNeutralSpineHeadsetWristNeutralPositionScreenTiltAdjustableArmrestsFrequentPositionChangesMonitorDirectlyin FrontChair withLumbarSupportErgonomicKeyboardWarmCompressBreaksLaptopStandMonitorat EyeLevelPaddedGlovesFootrestShouldersRelaxedMouseat ElbowHeightExternalMouseAdjustableDeskTakeMicrobreaksDualMonitorAlignmentErgonomicChairAnti-GlareScreen90-DegreeElbowsKeyboardClose toBodyAdjustableChairHeightCushionGripPensPhoneStandGentleHandExercisesKeyboardTraySit-StandDesk

Virtual Ergonomics & Arthritis Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Voice-to-Text Software
  2. Mouse Pad with Wrist Rest
  3. Ergonomic Mouse
  4. Proper Desk Height
  5. Lumbar Cushion
  6. Stretching
  7. Neutral Neck Position
  8. Screen Arm’s Length Away
  9. Document Holder
  10. Easy-Open Tools
  11. Chair Mat
  12. Monitor Riser
  13. Feet Flat on Floor
  14. Cold Pack Relief
  15. External Keyboard
  16. Monitor Arm
  17. Neutral Spine
  18. Headset
  19. Wrist Neutral Position
  20. Screen Tilt
  21. Adjustable Armrests
  22. Frequent Position Changes
  23. Monitor Directly in Front
  24. Chair with Lumbar Support
  25. Ergonomic Keyboard
  26. Warm Compress Breaks
  27. Laptop Stand
  28. Monitor at Eye Level
  29. Padded Gloves
  30. Footrest
  31. Shoulders Relaxed
  32. Mouse at Elbow Height
  33. External Mouse
  34. Adjustable Desk
  35. Take Microbreaks
  36. Dual Monitor Alignment
  37. Ergonomic Chair
  38. Anti-Glare Screen
  39. 90-Degree Elbows
  40. Keyboard Close to Body
  41. Adjustable Chair Height
  42. Cushion Grip Pens
  43. Phone Stand
  44. Gentle Hand Exercises
  45. Keyboard Tray
  46. Sit-Stand Desk